January walking challenge 2015
Replies
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Jan 2, 2015 8,084
Jan 3, 2015 7,233
Jan 4, 2015 6,399
Jan 5, 2015 12,225
Jan 6, 2015 10,539
Jan 7, 2015 10,145
Jan 8, 2015 13,520
Jan 9, 2015 10,767
Jan 10, 2015 11,632
Jan 11, 2015 11,928
Jan 12, 2015 10,477
Jan 13, 2015 11,438
Jan 14, 2015 12,102
Jan 15, 2015 15,618
Jan 16, 2015 12,289
Jan 17, 2015 3,672
Jan 18, 2015 18,106
Jan 19, 2015 15,959
Jan 20, 2015 10,4750 -
I'm in for 1 hour walk/6 days per week. I would put my log here daily.
My goal : 65 km Walk in January.
0 -
1/19 - 12,258
1/20 - 13,6960 -
Jan 2, 2015 8,084
Jan 3, 2015 7,233
Jan 4, 2015 6,399
Jan 5, 2015 12,225
Jan 6, 2015 10,539
Jan 7, 2015 10,145
Jan 8, 2015 13,520
Jan 9, 2015 10,767
Jan 10, 2015 11,632
Jan 11, 2015 11,928
Jan 12, 2015 10,477
Jan 13, 2015 11,438
Jan 14, 2015 12,102
Jan 15, 2015 15,618
Jan 16, 2015 12,289
Jan 17, 2015 3,672
Jan 18, 2015 18,106
Jan 19, 2015 15,959
Jan 20, 2015 10,475
Jan 21, 2015 16,890
Jan 22, 20150 -
1/1 Walking & Steps 10,075 - 5.1 mi
1/2 Biking & Steps 4,753 - 2.4 mi
1/3 Steps 3,858 - 2 mi
1/4 Steps 5,000 - 2.5 mi
1/5 Yoga & Steps 6,397 - 3.2 mi
1/6 Steps 4,714 - 2.4 mi
1/7 Steps 4,978 - 2.5 mi
1/8 Walking w/Leslie & Steps 5,578 - 2.8mi
1/9 Wii Fit exercise & Steps 4,367 - 2.2 mi
1/10 Walking Steps 12,434 - 6.3 mi
1/13 Walking Steps 8,510 - 4.3 mi
1/14 Yoga & Steps 4,438 - 2.2 mil
1/15 Walking w/Leslie + weights over 7,000 steps forgot to post exact amount.
1/16 Walking + shoveling snow - 4,974 Steps - 2.5 mi
1/17 Walking HIIT 3 miles & Steps 9,100
1/18 Rest Day just Steps 4,607 - 2.3 mi
1/19 Yoga & Steps 4,889 - 2.5 mi
1/20 Steps - 3,896 -2mi
1/21 Yoga & Steps 3,228 - 1.6 mi
0 -
1/21 - 15,6710
-
1/1 Walking & Steps 10,075 - 5.1 mi
1/2 Biking & Steps 4,753 - 2.4 mi
1/3 Steps 3,858 - 2 mi
1/4 Steps 5,000 - 2.5 mi
1/5 Yoga & Steps 6,397 - 3.2 mi
1/6 Steps 4,714 - 2.4 mi
1/7 Steps 4,978 - 2.5 mi
1/8 Walking w/Leslie & Steps 5,578 - 2.8mi
1/9 Wii Fit exercise & Steps 4,367 - 2.2 mi
1/10 Walking Steps 12,434 - 6.3 mi
1/13 Walking Steps 8,510 - 4.3 mi
1/14 Yoga & Steps 4,438 - 2.2 mil
1/15 Walking w/Leslie + weights over 7,000 steps forgot to post exact amount.
1/16 Walking + shoveling snow - 4,974 Steps - 2.5 mi
1/17 Walking HIIT 3 miles & Steps 9,100
1/18 Rest Day just Steps 4,607 - 2.3 mi
1/19 Yoga & Steps 4,889 - 2.5 mi
1/20 Steps - 3,896 -2mi
1/21 Yoga & Steps 3,228 - 1.6 mi
1/22 Walking w/Leslie HIIT & Steps 7,494 - 3.8 mi0 -
1/22 - 14,788
1/23 - 12,9380 -
Jan 2, 2015 8,084
Jan 3, 2015 7,233
Jan 4, 2015 6,399
Jan 5, 2015 12,225
Jan 6, 2015 10,539
Jan 7, 2015 10,145
Jan 8, 2015 13,520
Jan 9, 2015 10,767
Jan 10, 2015 11,632
Jan 11, 2015 11,928
Jan 12, 2015 10,477
Jan 13, 2015 11,438
Jan 14, 2015 12,102
Jan 15, 2015 15,618
Jan 16, 2015 12,289
Jan 17, 2015 3,672
Jan 18, 2015 18,106
Jan 19, 2015 15,959
Jan 20, 2015 10,475
Jan 21, 2015 17,308
Jan 22, 2015 10,704
Jan 23, 2015 14,162
Jan 24, 2015 7,851
Jan 25, 2015 13,884
Jan 26, 20150 -
I an in do 1 hr on threadmill at gym in morning and at lease an hr on trail in beautiful east Tenn mts 1-25 18000 step lost 77 lbs started 9-110
-
1/1 Walking & Steps 10,075 - 5.1 mi
1/2 Biking & Steps 4,753 - 2.4 mi
1/3 Steps 3,858 - 2 mi
1/4 Steps 5,000 - 2.5 mi
1/5 Yoga & Steps 6,397 - 3.2 mi
1/6 Steps 4,714 - 2.4 mi
1/7 Steps 4,978 - 2.5 mi
1/8 Walking w/Leslie & Steps 5,578 - 2.8mi
1/9 Wii Fit exercise & Steps 4,367 - 2.2 mi
1/10 Walking Steps 12,434 - 6.3 mi
1/13 Walking Steps 8,510 - 4.3 mi
1/14 Yoga & Steps 4,438 - 2.2 mil
1/15 Walking w/Leslie + weights over 7,000 steps forgot to post exact amount.
1/16 Walking + shoveling snow - 4,974 Steps - 2.5 mi
1/17 Walking HIIT 3 miles & Steps 9,100
1/18 Rest Day just Steps 4,607 - 2.3 mi
1/19 Yoga & Steps 4,889 - 2.5 mi
1/20 Steps - 3,896 -2mi
1/21 Yoga & Steps 3,228 - 1.6 mi
1/22 Walking w/Leslie S. HIIT 2 mi & steps 7,494 - 3.8 mi
1/23 Walking w/ Leslie S. 2 miles & steps 6,378 - 3.2 mi
1/25 Skiiing & Steps 4,821 -2.4 mi0 -
pppsmurf47 wrote: »I an in do 1 hr on threadmill at gym in morning and at lease an hr on trail in beautiful east Tenn mts 1-25 18000 step lost 77 lbs started 9-11
Fantastic. I do the treadmill but try to walk outside too for some part of my exercise. So much nicer.
Jeri
0 -
Jan 2, 2015 8,084
Jan 3, 2015 7,233
Jan 4, 2015 6,399
Jan 5, 2015 12,225
Jan 6, 2015 10,539
Jan 7, 2015 10,145
Jan 8, 2015 13,520
Jan 9, 2015 10,767
Jan 10, 2015 11,632
Jan 11, 2015 11,928
Jan 12, 2015 10,477
Jan 13, 2015 11,438
Jan 14, 2015 12,102
Jan 15, 2015 15,618
Jan 16, 2015 12,289
Jan 17, 2015 3,672
Jan 18, 2015 18,106
Jan 19, 2015 15,959
Jan 20, 2015 10,475
Jan 21, 2015 17,308
Jan 22, 2015 10,704
Jan 23, 2015 14,162
Jan 24, 2015 7,851
Jan 25, 2015 14,092
Jan 26, 2015 11,902
Jan 27, 2015 13,183
Not much left of January.0 -
Jan 2, 2015 8,084
Jan 3, 2015 7,233
Jan 4, 2015 6,399
Jan 5, 2015 12,225
Jan 6, 2015 10,539
Jan 7, 2015 10,145
Jan 8, 2015 13,520
Jan 9, 2015 10,767
Jan 10, 2015 11,632
Jan 11, 2015 11,928
Jan 12, 2015 10,477
Jan 13, 2015 11,438
Jan 14, 2015 12,102
Jan 15, 2015 15,618
Jan 16, 2015 12,289
Jan 17, 2015 3,672
Jan 18, 2015 18,106
Jan 19, 2015 15,959
Jan 20, 2015 10,475
Jan 21, 2015 17,308
Jan 22, 2015 10,704
Jan 23, 2015 14,162
Jan 24, 2015 7,851
Jan 25, 2015 14,092
Jan 26, 2015 11,902
Jan 27, 2015 13,183
Jan 28, 2015 12,4140 -
I'm in. Today I did 10,615 steps. I think it works out to be about 3 miles. Just starting again after a long lay off. Have to try to start going to the gym again.0
-
I am a new face here and this looks like a nice start. I started my walk today. To the bookstore and grocery store. 2 miles total0
-
1/1 Walking & Steps 10,075 - 5.1 mi
1/2 Biking & Steps 4,753 - 2.4 mi
1/3 Steps 3,858 - 2 mi
1/4 Steps 5,000 - 2.5 mi
1/5 Yoga & Steps 6,397 - 3.2 mi
1/6 Steps 4,714 - 2.4 mi
1/7 Steps 4,978 - 2.5 mi
1/8 Walking w/Leslie & Steps 5,578 - 2.8mi
1/9 Wii Fit exercise & Steps 4,367 - 2.2 mi
1/10 Walking Steps 12,434 - 6.3 mi
1/13 Walking Steps 8,510 - 4.3 mi
1/14 Yoga & Steps 4,438 - 2.2 mil
1/15 Walking w/Leslie + weights over 7,000 steps forgot to post exact amount.
1/16 Walking + shoveling snow - 4,974 Steps - 2.5 mi
1/17 Walking HIIT 3 miles & Steps 9,100
1/18 Rest Day just Steps 4,607 - 2.3 mi
1/19 Yoga & Steps 4,889 - 2.5 mi
1/20 Steps - 3,896 -2mi
1/21 Yoga & Steps 3,228 - 1.6 mi
1/22 Walking w/Leslie S. HIIT 2 mi & steps 7,494 - 3.8 mi
1/23 Walking w/ Leslie S. 2 miles & steps 6,378 - 3.2 mi
1/25 Skiiing & Steps 4,821 -2.4 mi
1/26 Walking w/Leslie S. HIIT 3 miles & steps 7,266 - 3.7 miles
1/27 Shoveling snow & Steps 6,774 - 3.4 miles
1/28 Yoga & Steps 5,113 - 2.6 miles0 -
Jan 2, 2015 8,084
Jan 3, 2015 7,233
Jan 4, 2015 6,399
Jan 5, 2015 12,225
Jan 6, 2015 10,539
Jan 7, 2015 10,145
Jan 8, 2015 13,520
Jan 9, 2015 10,767
Jan 10, 2015 11,632
Jan 11, 2015 11,928
Jan 12, 2015 10,477
Jan 13, 2015 11,438
Jan 14, 2015 12,102
Jan 15, 2015 15,618
Jan 16, 2015 12,289
Jan 17, 2015 3,672
Jan 18, 2015 18,106
Jan 19, 2015 15,959
Jan 20, 2015 10,475
Jan 21, 2015 17,308
Jan 22, 2015 10,704
Jan 23, 2015 14,162
Jan 24, 2015 7,851
Jan 25, 2015 14,092
Jan 26, 2015 11,902
Jan 27, 2015 13,183
Jan 28, 2015 13,185
Jan 29, 2015 12,1310 -
-
-
pppsmurf47 wrote: »I an in do 1 hr on threadmill at gym in morning and at lease an hr on trail in beautiful east Tenn mts 1-25 18000 step lost 77 lbs started 9-11
0 -
1/24 -12,887
1/25 - 16,905
1/26 - 14,837
1/27 - 11,751
1/28 - 11,534
1/29 - 16,0080 -
Jan 2, 2015 8,084
Jan 3, 2015 7,233
Jan 4, 2015 6,399
Jan 5, 2015 12,225
Jan 6, 2015 10,539
Jan 7, 2015 10,145
Jan 8, 2015 13,520
Jan 9, 2015 10,767
Jan 10, 2015 11,632
Jan 11, 2015 11,928
Jan 12, 2015 10,477
Jan 13, 2015 11,438
Jan 14, 2015 12,102
Jan 15, 2015 15,618
Jan 16, 2015 12,289
Jan 17, 2015 3,672
Jan 18, 2015 18,106
Jan 19, 2015 15,959
Jan 20, 2015 10,475
Jan 21, 2015 17,308
Jan 22, 2015 10,704
Jan 23, 2015 14,162
Jan 24, 2015 7,851
Jan 25, 2015 14,092
Jan 26, 2015 11,902
Jan 27, 2015 13,183
Jan 28, 2015 13,185
Jan 29, 2015 12,131
Jan 30, 2015 8,198
Jan 31, 2015 11,009
Total. 346,333
Average. 11,5440 -
/1 Walking & Steps 10,075 - 5.1 mi
1/2 Biking & Steps 4,753 - 2.4 mi
1/3 Steps 3,858 - 2 mi
1/4 Steps 5,000 - 2.5 mi
1/5 Yoga & Steps 6,397 - 3.2 mi
1/6 Steps 4,714 - 2.4 mi
1/7 Steps 4,978 - 2.5 mi
1/8 Walking w/Leslie & Steps 5,578 - 2.8mi
1/9 Wii Fit exercise & Steps 4,367 - 2.2 mi
1/10 Walking Steps 12,434 - 6.3 mi
1/13 Walking Steps 8,510 - 4.3 mi
1/14 Yoga & Steps 4,438 - 2.2 mil
1/15 Walking w/Leslie + weights over 7,000 steps forgot to post exact amount.
1/16 Walking + shoveling snow - 4,974 Steps - 2.5 mi
1/17 Walking HIIT 3 miles & Steps 9,100
1/18 Rest Day just Steps 4,607 - 2.3 mi
1/19 Yoga & Steps 4,889 - 2.5 mi
1/20 Steps - 3,896 -2mi
1/21 Yoga & Steps 3,228 - 1.6 mi
1/22 Walking w/Leslie S. HIIT 2 mi & steps 7,494 - 3.8 mi
1/23 Walking w/ Leslie S. 2 mi & steps 6,378 - 3.2 mi
1/25 Skiiing & Steps 4,821 -2.4 mi
1/26 Walking w/Leslie S. HIIT 3 miles & steps 7,266 - 3.7 mi
1/27 Shoveling snow & Steps 6,774 - 3.4 mi
1/28 Yoga & Steps 5,113 - 2.6 mi
1/29 Yoga & Steps 8,081 - 4.0 mi
1/30 Steps 7,000
1/31 Walking w/Leslie S. w/weights & total steps 6,507 - 3.3 mi
TOTAL MILES FOR JANUARY : 78.2 MILES0 -
1/1 - 10,955
1/2 - 10,899
1/3 - 11,078
1/4 - 10,828
1/5 - 10,705
1/6 - 10,443
1/7 - 10,849
1/8 - 7,295
1/9 - 10,258
1/10 - 12,670
1/11 - 11,111
1/12 - 12,415
1/13 - 15,894
1/14 - 15,383
1/15 - 16,099
1/16 - 15,967
1/17 - 12,856
1/18 - 12,490
1/19 - 12,258
1/20 - 13,696
1/21 - 15,671
1/22 - 14,788
1/23 - 12,938
1/24 -12,887
1/25 - 16,905
1/26 - 14,837
1/27 - 11,751
1/28 - 11,534
1/29 - 16,008
1/30 – 16,001
1/31 – 12,403
Total Steps: 399,872
Total Miles: 186.250
This discussion has been closed.
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