Females wanting to lose 20-30lbs?

lizzy_runner · January 2015

I am only 5'3 and just had a baby 4 months ago. I am still 30 pounds over.
i am at 150 and have been for almost two months.

i am trying to lose 20 pounds!!

cecily0112 · January 2015

I'm 5'4 as of this morning I am at 179.2 I have been hovering in the low 180's for the last month my goal at the time was to get below 180 and here I am. I started at 215. 20 to 30lbs. sounds like a great new goal but I give myself a goal of 5lbs at a time.

EPmomdoc · January 2015

I am 5'10 and had a healthy bmi of 23 until this past yr when a hamstring tear impacted my exercising - have also been eating out a lot and adding desserts and wine to those dinners
- Need to make some changes as my bmi is not 25 and I need to lose at least 25 pounds

It's not easy- I have gained 6 pounds since August - must be hibernation - going to a conference in Honolulu in one month and would like to get in the right direction - losing 5 by feb 1 is my first goal

Any tips. What are these five foods that women shouldn't eat? I have heard about avoiding protein bars and bananas- both r staples for me at work- I out in 12 hr days at a hospital and need some healthy snacks - any suggestions from you have been successful-

Happy new year and good luck and congratulations

Birdy989 · January 2015

Yep! I'm 40 years old, 5'3" and 163 lbs. I have about 20 lbs to lose. I'd love more friends in the same boat. Feel free to add me!

jenmacy · January 2015

Hi all, I am 5'6" my starting weight was 184 (about 2 years ago), I am now maintaining between 152-156 but have always had the goal of 135-140 so I've decided it's time to work at this again. Feel free to add me

good luck everyone!

melrhyne88 · January 2015

Hi, I'm 172 lbs and my goal is 135. Add me if you'd like :-)

anitayates2 · January 2015

I'm 42, and am 5ft 2ins, and currently weigh 149lb. I have already lost 23 lbs, but need to lose another 23lbs.

forubugs · January 2015

Hello everybody, I am 54 this month, I am 5'5" and weigh 153lbs, needed to lose 20lbs, it would be great to have and give support in our journey, feel free to add me

ranger720 · January 2015

Hi everyone! I'm 28 years old, 5'6" and 174lbs. My goal is 145lbs, so about 30 lbs to lose. I need help with motivation and accountability regarding logging all my food and staying on target with my calorie goal. Everyone feel free to add me as a friend!

Kapoten · January 2015

I'm in pretty much the same boat. I'm 5'7", I started at 165 (but am now at 160), and I am aiming to make it back down to roughly 135-140. All friend requests are welcome. Good luck, everyone!

ldmartin1982 · January 2015

I'm looking to lose around 20

I'm 32 years old, 5'4" and around 160 at the moment. I'm looking for more MFP friends, so feel free to add me!

fieldh1976 · January 2015

I am 38, 5'0", looking to lose 30lbs or more. Add me as a friend if you like

xmiragex · January 2015

I'm 5'6 and 190. My goal is to lose 25-30 lbs. Would love to add some friends on MFP to share in this journey.

peachy48161 · January 2015

I'm 5'7 at 181, would like to lose about 30 lbs, anyone feel free to add me

msbengbeng · January 2015

Hi Everyone! I am 30 years old. I am 5'5 and extremely curvy so no one belives I weigh 185, for now I want to lose 30 pounds and reevaluate once I reach that point. I would love some support. Hubby and I are both military and he is away :-( good luck all!