From Big Belly to Big Success (Share your pics)

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  • tswanson0314
    tswanson0314 Posts: 6
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    bumblebeez86 wrote: »
    shaynepoole wrote: »
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    Went from 340 to 140 - :)

    Way to Go what a great transformation!!!!!!!!!!!!

    WOW! GREAT JOB! KEEP UP THE HEALTHY LIFESTYLE YOU LOOK GREAT
  • tswanson0314
    tswanson0314 Posts: 6
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    Kelll12123 wrote: »
    usmcmp wrote: »
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    awesome transformation! what workouts do you do?

    Nice transformation !
  • zezelryck
    zezelryck Posts: 251 Member
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  • Robbnva
    Robbnva Posts: 590 Member
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    Nicely done zeze, how much you lose?
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
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    zezelryck wrote: »
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    Fantastic job!
  • ThinByThanksgiving
    ThinByThanksgiving Posts: 115 Member
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    zezelryck wrote: »
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    You look like a completely different person!
  • jlmed
    jlmed Posts: 226 Member
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    brdnw wrote: »
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    Damn! Great transformation!
  • Robbnva
    Robbnva Posts: 590 Member
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    brdnw wrote: »
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    What type of weight program did you use?
  • happygalah
    happygalah Posts: 343 Member
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    bump
  • brdnw
    brdnw Posts: 565 Member
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    Robbnva wrote: »
    brdnw wrote: »
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    What type of weight program did you use?

    i lift many sets of heavy reps, so i'll do like 8 sets of curls at 2-4 rpes, then i'll do 1-2 sets at a higher rep range like 6 or so. and i do that with all movements pretty much
  • Wiseandcurious
    Wiseandcurious Posts: 730 Member
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    You people are awesome, you inspire me on so many levels. Thank you for sharing your success, thank you!
  • doesthisappmakemelookfat
    doesthisappmakemelookfat Posts: 103 Member
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    bump. inspiring for sure.
  • Buu_kz
    Buu_kz Posts: 89 Member
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    brdnw wrote: »
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    Amazing!! You look incredible great job

  • Juliemoo1960
    Juliemoo1960 Posts: 194 Member
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    Wow everyone on here is truly amazing and such an inspiration.
  • kraull2001
    kraull2001 Posts: 5 Member
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    1stplace4health wrote: »
    Is weight loss surgery doing it the right way? I would like to know how people lose weight doing it the old fashion way. What keeps you motivated?

    I would love to point out that people who get weight loss surgery are not just automatically losing weight! They suddenly have a mechanism that reminds them that they have eaten enough. They still have to do it the old fashion way. They have to eat better and excercise to lose the weight. This profile is my wife's and she had the Band put on her. But I know that she has had to completely change her lifestyle. The way she eats, what she eats as well as ramp up the excercise. She has not lost 105 lbs from a magic surgery that made the weight drop away. Seeing that these changes work is really motivating. Dropping a size or 2 (or 6) and realizing she can shop in the "normal people" store has boosted her confidence immensely
  • IIGuardian
    IIGuardian Posts: 24 Member
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    shaynepoole wrote: »
    x0j2x9noying.jpg


    Went from 340 to 140 - :)
    This might be the single most impressive transformation I've ever seen. Excellent work!
  • randomtai
    randomtai Posts: 9,003 Member
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    This is mine:

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  • pinkiezoom
    pinkiezoom Posts: 409 Member
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    abhisheksengupta wrote: »
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    Well that's me at 212 pounds (sad) back in June and at 160 pounds this month :smiley:

    52 pounds. 2 T-Shirt sizes, 8 inches off the waist. Currently going for muscle building.


    wow you look amazing

  • pinkiezoom
    pinkiezoom Posts: 409 Member
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    artemis222 wrote: »
    I went from around 300 to 124lbs. I'm currently working on gaining more muscle and endurance. :)

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    Full Story Here: http://community.myfitnesspal.com/en/discussion/792326/300ish-to-127-pic-heavy/p1


    WOW!!!! you look beyond amazing!

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