From Big Belly to Big Success (Share your pics)
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artemis222 wrote: »I went from around 300 to 124lbs. I'm currently working on gaining more muscle and endurance.
Full Story Here: http://community.myfitnesspal.com/en/discussion/792326/300ish-to-127-pic-heavy/p1
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HOLY COW!
What was the timeframe for that?
That's amazing. I hope you don't mind if I share this with some lady friends who have basically given up on their possibilities of losing the weight.
That's amazing.shaynepoole wrote: »
Went from 340 to 140 -0 -
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beejpowers wrote: »
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beejpowers wrote: »HOLY COW!
What was the timeframe for that?
That's amazing. I hope you don't mind if I share this with some lady friends who have basically given up on their possibilities of losing the weight.
That's amazing.shaynepoole wrote: »
Went from 340 to 140 -
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artemis222 wrote: »I went from around 300 to 124lbs. I'm currently working on gaining more muscle and endurance.
Full Story Here: http://community.myfitnesspal.com/en/discussion/792326/300ish-to-127-pic-heavy/p1
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abhisheksengupta wrote: »
Well that's me at 212 pounds (sad) back in June and at 160 pounds this month
52 pounds. 2 T-Shirt sizes, 8 inches off the waist. Currently going for muscle building.
Amazing job
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cincysweetheart wrote: »My profile pic tells the story the best. I'm still a work in progress. About 80 pounds still to go.
That's amazing.
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Seeing real people doing this the right way and getting the type of results usually seen in phony before and after images for diet pills is more motivation than I've had in a long time. It is really inspiring to see the success of real people.0
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Seeing real people doing this the right way and getting the type of results usually seen in phony before and after images for diet pills is more motivation than I've had in a long time. It is really inspiring to see the success of real people.
I totally agree! Very inspirational. Congratulations to everyone on your awesome accomplishments!!!!0 -
Seeing real people doing this the right way and getting the type of results usually seen in phony before and after images for diet pills is more motivation than I've had in a long time. It is really inspiring to see the success of real people.
Is weight loss surgery doing it the right way? I would like to know how people lose weight doing it the old fashion way. What keeps you motivated?
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1stplace4health wrote: »Seeing real people doing this the right way and getting the type of results usually seen in phony before and after images for diet pills is more motivation than I've had in a long time. It is really inspiring to see the success of real people.
Is weight loss surgery doing it the right way? I would like to know how people lose weight doing it the old fashion way. What keeps you motivated?
It's not really about motivation. It's about determination and discipline. It's about commitment. It took me a few years to do what others do in a year, but I kept working at it. Motivation comes and goes. You take advantage of it when you have it and when you don't you rely on discipline and habit.0 -
Roxiegirl2008 wrote: »
You look great. Love the shoes!1 -
You look great. Love the shoes!0
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TheSatinPumpkin wrote: »432lbs to 197lbs (currently 196lbs) in 1 year, 3 months.
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WOW!!0
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Holy crap!! You look fantastic, and so much younger.0
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1stplace4health wrote: »Seeing real people doing this the right way and getting the type of results usually seen in phony before and after images for diet pills is more motivation than I've had in a long time. It is really inspiring to see the success of real people.
Is weight loss surgery doing it the right way? I would like to know how people lose weight doing it the old fashion way. What keeps you motivated?
No shame in weight loss surgery. I know a lot of people who had it done and almost did it myself.
For me I started slow, I knew I had to stop drinking diet soda as it was making me hungrier. After that I just figured out how to continue eating the things I liked but eat less of it. I also stopped eating out so often, once or twice a week and choose healthier options. It does take will power but you also have to allow.yourself to eat things you love. Once you incorporate exercise regularly it just becomes so much easier. I've never felt starving or deprived.1
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