From Big Belly to Big Success (Share your pics)

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  • Justins68ford
    Justins68ford Posts: 16 Member
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    4rlq7dfwus7l.jpg
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  • psych101
    psych101 Posts: 1,842 Member
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    emmadawson79 wrote: »
    psych101 wrote: »
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    You all look amazing . Well done!!!!! I think I'm like this one, how did you do it. I never imagined I could look like this!!! I'm going to look at this photo when ever I want chocolate or crisps!!! X


    Thanks hun x

    Heavy lifting has been my road to a flatter stomach! There's about 18months between these pics. During which I lifted heavy, ran occasionally, kept a small deficit and focused mainly on protein intake :smiley:
  • awsenior
    awsenior Posts: 20
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    royston_ashby wrote: »
    From 156kg to 84kg jyly9ms1nqph.jpg
    Great job Buddy your looking good what a inspiration you are keep up the hard work God Bless you"!!!!
  • awsenior
    awsenior Posts: 20
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    Justins68ford wrote: »
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    "Great job buddy & very inspirational keep up the hard work "God Bless you"!!!!
  • ThinByThanksgiving
    ThinByThanksgiving Posts: 115 Member
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    rachelchase40 wrote: »
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    I'm still a work in progress but between these pictures i have lost about 27 lbs at 5'6.5

    a1e78h3l9z5e.jpg

    and my fiance has lost about 65 lbs between these two pictures and is still losing

    That's awesome you have a great support system.

  • Cerakoala
    Cerakoala Posts: 2,547 Member
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    465.9 - 212.8 Still a work in progress :)
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  • pennysue42
    pennysue42 Posts: 2
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    You all have inspired me!
  • candrusiak
    candrusiak Posts: 11 Member
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    34pi17n4rp1q.jpg

    400+ to 249, 250 was my original goal but now I'm not sure when I'll be done. I FEEL SO GOOD!
  • luvforever
    luvforever Posts: 502 Member
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    This is a before and a in progress.

    I started at 378 pounds, and the second image is right around 299.

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    I really needed this post today! I love all of the before and afters. It's really inspiring!
  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
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    201hmet4aqut.jpg

    And I was sucking in my gut for the 250 pound picture.
    At beautiful Kennebec Pass near Durango, Colorado in the 175 pound pic.
  • aylajane
    aylajane Posts: 979 Member
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    BackComparison_zps3e397149.jpg
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    Lifting weight rocks :)

  • n2gardens56
    n2gardens56 Posts: 74 Member
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    Thank you everyone, this really does inspire me! Hope to be a success story soon.
  • DiscePati
    DiscePati Posts: 55 Member
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    Wow. Fantastic job everyone! The transformations here are incredible.
  • ThinByThanksgiving
    ThinByThanksgiving Posts: 115 Member
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    Thanks everyone for keeping on posting. So much awesomeness going on in this thread! This is exactly what I need to see :)
  • JJA14
    JJA14 Posts: 82 Member
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    Amazing - thank you all for the inspiration. I am just going to go and take my 'before picture...
  • ThinByThanksgiving
    ThinByThanksgiving Posts: 115 Member
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    Cerakoala wrote: »
    465.9 - 212.8 Still a work in progress :)
    2502.jpg

    holy cow! awesome job!
  • Healthy67Chick
    Healthy67Chick Posts: 161 Member
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    Bump
  • Robbnva
    Robbnva Posts: 590 Member
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    Go_Mizzou99 wrote: »
    201hmet4aqut.jpg

    And I was sucking in my gut for the 250 pound picture.
    At beautiful Kennebec Pass near Durango, Colorado in the 175 pound pic.

    Nice.job, how tall are you? I'm.trying to find.guys my height in.the 175/185 range to see if.I can get there myself
  • Robbnva
    Robbnva Posts: 590 Member
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    candrusiak wrote: »
    34pi17n4rp1q.jpg

    400+ to 249, 250 was my original goal but now I'm not sure when I'll be done. I FEEL SO GOOD!

    You can get to 190 and even lower. I saw.a guy who was over 300 and got to 175
  • ThinByThanksgiving
    ThinByThanksgiving Posts: 115 Member
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    aylajane wrote: »
    BackComparison_zps3e397149.jpg
    Picture4_zps01d3240a.jpg

    Lifting weight rocks :)
    Great job!

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