48 pounds in 11 weeks! 4.36 lbs per week! I survived the holidays!

SandyCoils

That's awesome - regardless of how it was done. Every person on this site is different and does what is best for them to get their desired outcome. Continue on and if you need to make adjustments to get to your end goal, then so be it. If not, keep on keeping on!

jennifari264

Wow your doing awesome!!

bigT24chiefs

Wonderful job. Forget about nay Sayers. There are plenty of different ways to lose weight without counting calories and to think that's the only way this works is stupid. Op congrats keep doing your thing. Way to improve yourself and get the ball rolling

xAnniex2015

well done on your weight loss

Metruis

I have also noticed that when I don't eat wheat/gluten my asthma is better. I'm doing a lot better at avoiding it, but wow, I don't have the commitment to go full wheat-free yet. Not quite.

Grats on your achievement!

Ivelissegmorales

Thanks! As of today I have lost 54 pounds so far! Definitely that glutten causes whizzing and asthma. I'm avoiding glutten as much as I can!

wizzybeth

hippygirl325 wrote: »

Ignore the haters, hun!

Way to inject drama where there is none...

Congrats OP. I hope you don't think someone is "hating" on you. Nobody was. Good job!!!

queenliz99

Thanks for the update!! Awesome!!

KeepTheFaith9

Good work!