Does exercise lead to an increased sex drive?

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Replies

  • Jojomotivated
    Jojomotivated Posts: 141 Member
    Yep. Definitely. Not alone.
  • mamameaof2kiddos
    mamameaof2kiddos Posts: 6,611 Member
    My comment is Sweet yet devil laugh. Its a o
    Stoshew71 wrote: »
    Me, NO comment hahahha

    You have to comment or else we will just think it. :wink:

    My comment is Sweet yet devil laugh. Its an obvious answer hahahah
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    The only noticeable increase in libido I experienced wasn't due to the exercise directly, but due to feeling more comfortable in my own skin and confident about how my body looked. Sex is a lot better when you can just let go instead of worrying about jiggling bellies.

    Overall, I had a pretty low libido before, and only a slightly higher one now. Not a huge difference and others seem to be experiencing.
  • dbanks80
    dbanks80 Posts: 3,685 Member
    At my age l thought l would be reaching for a little blue pill to help the libido,

    Low libido at 45 really???? My husband is 51 and sometimes I wish he would leave me alone for a minute!!!! LOL!!!

  • LouLouStBijou
    LouLouStBijou Posts: 987 Member
    I don't know about the hormonal implications but if I feel good about the way I look then I tend to be a lot more "available and interested"
  • blondieluv2shop
    blondieluv2shop Posts: 86 Member
    Since turning 40, having a hysterectomy and working out, my libido is through the roof! I have been pleasantly surprised by this.
  • mcpostelle
    mcpostelle Posts: 418 Member
    Yes! I believe that's also why they say couples that train together, stay together. :wink:
  • myfatass78
    myfatass78 Posts: 411 Member
    edited January 2015
    I didn't realise the difference exercise made to sex until I had a boyfriend who was 21 (when I was 30). Me - goes to gym 5 days a week. Him - young but drinks beer and dosen't exercise much. I really expected more from a 21 year old to be honest.
  • lisalips30
    lisalips30 Posts: 1,520 Member
    ABSOLUTELY! i fell like one sexy woman after the gym and i want to prove that,, after i shower of course!
  • ROFLwaffle82
    ROFLwaffle82 Posts: 205 Member
    I just worked out for 45 minutes and I jerked off threw times while typing this.
  • alfonsodiaz31924
    alfonsodiaz31924 Posts: 10 Member
    It helps bruh.... Being active helps your blood flow a lot. It's better then sitting at home doing nothing.
  • seepersaud
    seepersaud Posts: 5,759 Member
    It does partly because you feel better about your body and want to enjoy it with someone else.
  • nattyy264
    nattyy264 Posts: 176 Member
    Yes defo does make my labido higher!!
  • lexlowe
    lexlowe Posts: 908 Member
    Increased sex drive:definitely yes! :)
    Increased frequency of sex: not always. :(
  • HunterKiller
    HunterKiller Posts: 361 Member
    Definitely. Since i started working out i find if i turn around to quickly i knock things off my desk.
  • Darkhawk1969
    Darkhawk1969 Posts: 1,419 Member
    lexlowe wrote: »
    Increased sex drive:definitely yes! :)
    Increased frequency of sex: not always. :(

    I feel your pain!!!
  • salembambi
    salembambi Posts: 5,585 Member
    what is sex
  • Darkhawk1969
    Darkhawk1969 Posts: 1,419 Member
    salembambi wrote: »
    what is sex
    Really?
  • jodynolte
    jodynolte Posts: 243 Member
    Yes, all the time. Especially doing yoga..
  • _John_
    _John_ Posts: 8,646 Member
    yup for me too...
  • redromad275
    redromad275 Posts: 884 Member
    Yes, yes it does.
  • cassandra884
    cassandra884 Posts: 29 Member
    lexlowe wrote: »
    Increased sex drive:definitely yes! :)
    Increased frequency of sex: not always. :(

    Well stated
  • ActorFighterGuy
    ActorFighterGuy Posts: 465 Member
    ^ - Yep. That.
  • Dared2Evolve
    Dared2Evolve Posts: 2,803 Member
    Of course.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Yes. I want myself almost daily.
  • Aradia_Silvermoon
    Aradia_Silvermoon Posts: 375 Member
    O With Exercise

    I have a definite increase in libido following exercise. It is said that this is due to increase heart rate and blood flow as well as repetitive movements in the core and pelvic floor.
  • palwithme
    palwithme Posts: 860 Member
    Ahh..so the exercising is what it is! I was about to see a doctor. I am glad I am not the only one.
  • SJunczyk
    SJunczyk Posts: 430 Member
    Higher sex drive : Yes
    Using extra sex drive: No...well...

    Love feeling that spout of energy...but no one wants it :(
  • javafate
    javafate Posts: 98 Member
    in theory...yes. In reality...I haven't had the opportunity to find out