Busy mom's fun at home fitness!
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Mini goal: I'm only .4 pounds away from being under 200 pounds! This is happening0
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That's great progress! Congrats!0
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Woo Hoo Jill great work!! Reaching a milestone like that really spurs us on to keep at it. I really had to push through 2.5 miles this morning in the rain and 90% humidity.0
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I like the idea of doing exercise at home my problem is to find motivation pleas HELP!!!!0
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greengladiol wrote: »I like the idea of doing exercise at home my problem is to find motivation pleas HELP!!!!
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Lizzy, I love your laundry detergent idea!!0
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I clean and zumba!0
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laurijeffords wrote: »I clean and zumba!
Love it Lauri....if you've got to clean, you might as well dance and have fun!0 -
I've had some friends ask me what I've done to lose the weight. I try to walk my dog for 30-45 minutes each day after my kids go to school, before I go to work. 10,000 steps is my daily goal.
Then, if there is time, I do Fit Star... The free one. I also crank up music and dance in place while doing housework...dishes, cooking, laundry...sneaking in exercise wherever I can...
Last but not least, i track what I eat...and try to plan my meals ahead. The more veggies you eat, the less calories they are compared to other foods.
My goal is to feel great about myself every day...and losing the weight is the added bonus. Fitness has to be what you like to do, or you just won't do it.
I don't want to be skinny; I want to be a healthier, more energetic me.
Jill0 -
I'm taking my daughter to work with me today, since it's "Take Your Child to Work Day". She'll be joining me on my morning walk with dog. It's gonna be a great day!0
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My son and I have had many heart to heart conversations on our walks. It is a wonderful way to bond. Enjoy your walk with your daughter.0
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Happy Friday I have a 3 mile walk on my RunKeeper Plan tomorrow, hopefully it warms up a little bit.0
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How was your weekend?0
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Hi! I hope I can join you. I have two lovely kids and I love do some of my exercise at home0
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Good weekend. I got some more spring cleaning done but broke the broom. So off to buy a new better broom that can handle my strength LOL0
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Hello I'd like to add you to my fitness pal for support and motivation. I'm a Mom of a 1 yr old and three months pregnant. I am trying to find other myfitnesspal buddies who are busy Moms like me that are trying to get regular/ Daily workouts and healthy eating into their busy schedule, seeing other busy moms log in daily is major encouragement. Thanks!
Regards,
-Fely
Ps) thanks for creating this thread! I've sent friend request to some of you already thanks.0 -
Mariya_Stewart wrote: »Hi! I hope I can join you. I have two lovely kids and I love do some of my exercise at home
We'd love you to join!0
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