Confession Time! ((ABSOLUTELY NO JUDGEMENT))

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  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    My logging has been slop lately. Like I know in my mind where I'm at, but I haven't been bothered to count super accurately. Plus my husband has been helping me cook, and he's also a throw stuff in a pan and call it dinner kind of cook. So instead of following behind him and scanning every barcode to create a recipe I've been just finding "close enough" entrees and hoping for the best. Due to a newly discovered food allergy, I have also been keeping a food diary. So it's hard to stay motivated to log it all perfectly on MFP when I am also writing it down. I guess the important thing is I'm logging, lol.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    My issue was that I would log everything in the morning, before breakfast. The numbers (cals/macros) would look awesome. Then, throughout the day, I'd grab a handful of caramel M&Ms from the secretary's desk, justifying them because the rest of my day looked so good. I wouldn't log the M&Ms. Then I'd go home, and snag a couple extra items there, too, and not log those. I was probably adding a good 500-600 calories to my day, at least, and convincing myself I was still doing awesome.
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    quiksylver296 wrote: »
    My issue was that I would log everything in the morning, before breakfast. The numbers (cals/macros) would look awesome. Then, throughout the day, I'd grab a handful of caramel M&Ms from the secretary's desk, justifying them because the rest of my day looked so good. I wouldn't log the M&Ms. Then I'd go home, and snag a couple extra items there, too, and not log those. I was probably adding a good 500-600 calories to my day, at least, and convincing myself I was still doing awesome.

    Hmm Sounds like all the crystalized ginger I ate yesterday that did not get logged! :lol: New discovery. I could not stay out of it. After every meal I would grab a piece and munch away. 1 serving is 130 calories, and I think I hit that amount. I was too lazy to find an entree for it and add a piece every time I ate one.
  • spamarie
    spamarie Posts: 2,825 Member
    My logging is nonexistent. I didn't go particularly crazy over Easter, but then again I always eat too much chocolate!

    I'm donating a few Easter goodies to the food bank tomorrow. The grandparents forget the kids to not need that much chocolate (I've given them plenty, I'm not mean) and if it stays in the house I will eat it. Hopefully it'll cheer up somebody's day.
  • crosbylee
    crosbylee Posts: 3,455 Member
    I need to clean up my logging and be more honest with myself about it. I fill my days, but like Quik, not logging extras.
  • Pretty_Little_Nobody
    Pretty_Little_Nobody Posts: 626 Member
    edited April 2019
    A few days ago, in a Body Combat class, I managed to knee myself in the face super hard. So hard that I had to leg it out of there because blood just started streaming from my nose down my face.

    ...I did not let on that I did this to myself. I didn't think it was even possible for your knee and nose to collide!!! So in a way I'm a little impressed as well...hahaha

    Also, In body pump once....tricep track. Was doing overhead tricep extensions and smacked myself in the head with a 5kg dumbell so hard I saw stars.

    What is wrong with me?!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Pretty_Little_Nobody wrote: »
    A few days ago, in a Body Combat class, I managed to knee myself in the face super hard. So hard that I had to leg it out of there because blood just started streaming from my nose down my face.

    ...I did not let on that I did this to myself. I didn't think it was even possible for your knee and nose to collide!!! So in a way I'm a little impressed as well...hahaha

    Also, In body pump once....tricep track. Was doing overhead tricep extensions and smacked myself in the head with a 5kg dumbell so hard I saw stars.

    What is wrong with me?!

    You're a klutz, like me. Although I haven't kneed myself in the face since my first. 9 lb kid was born. My low back isn't flexible enough to do that any more.
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    @Susieq_1994 *hugs* That is no fun! I have chronic heartburn, bloating and all that fun stuff myself. So, I can imagine. :frowning: I just went in to the allergist last week (for asthma, actually), and found an allergy to yeast. I'm hoping that will solve some of my stomach discomfort. Have you tried taking H2 Blockers(Pepcid) or Proton Pump Inhibitors(Nexium)?? They help keep all the heartburn & indigestion at bay for me. Always seems to come back as soon as I quit taking them though. But, maybe they might help you out until you get in to be checked out? Otherwise, peppermint essential oil, or ginger tea has helped to soothe my stomach in the past. Also, I chew tons of gum, and it helps keep the acid down throughout the day so I'm not eating tums all the time. I hope you get some anwsers!
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    melissafeagins wrote: »
    Do y'all mean that I am supposed to log my food here rather just chat with my friends? I haven't logged more than 5 days since my surgery and I may not have logged that many.
    I'm not a log it in the morning and stick to it kind of girl and I have had several days this month where I didn't eat anything until 1:30pm because work is a nightmare. My department director (my new manager's boss) is trying to fix that. She knows I will quit before I make myself sick. I'm eating pretty much whatever is handy when I get hunger and time at the same minute.

    Eh, I would say to hell with logging after surgery myself. Worry about it after you're fully recovered, ya know? I hope your work situation gets better! Not eating until 1:30? Not fun!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    I'm so glad to see you, @Susieq_1994, and so sad you're having such trouble. HUGS!
  • crosbylee
    crosbylee Posts: 3,455 Member
    @Susieq_1994 , good to see you here again!! I hope it isn't a hiatal hernia. My sister had on of those and had many of the same symptoms you have. I hope you find answers soon.
  • Susieq_1994
    Susieq_1994 Posts: 5,361 Member
    Crafty_camper123 wrote: »
    @Susieq_1994 *hugs* That is no fun! I have chronic heartburn, bloating and all that fun stuff myself. So, I can imagine. :frowning: I just went in to the allergist last week (for asthma, actually), and found an allergy to yeast. I'm hoping that will solve some of my stomach discomfort. Have you tried taking H2 Blockers(Pepcid) or Proton Pump Inhibitors(Nexium)?? They help keep all the heartburn & indigestion at bay for me. Always seems to come back as soon as I quit taking them though. But, maybe they might help you out until you get in to be checked out? Otherwise, peppermint essential oil, or ginger tea has helped to soothe my stomach in the past. Also, I chew tons of gum, and it helps keep the acid down throughout the day so I'm not eating tums all the time. I hope you get some anwsers!

    Yeah, it's fun alright. :( I'm glad that you were able to get some answers, I hope that was the trigger and you can eliminate it to fix the problem! The GI specialist gave me ranitidine (brand name Zantac), which is an H2-receptor antagonist. It does help a lot (especially at night, since being horizontal is basically the worst), although it doesn't eliminate the pain completely. I've also got a strong anti-emetic drug for the nausea, but that one doesn't seem to be doing much.

    I'll definitely try the gum! Sadly, tea is another thing I've had to limit because liquids are making my stomach even more uncomfortable. :( I hope the gum helps, because I'm only allowed two of the Zantac pills a day and I take them in the morning and at night (the worst times) and in the middle of the day the drug effect tends wear thin. Also, I'm going to have to stop taking it for a full 14 days before the procedure (and avoid all antacid products) so I might just go ahead and die at that point. :|
  • Susieq_1994
    Susieq_1994 Posts: 5,361 Member
    quiksylver296 wrote: »
    I'm so glad to see you, @Susieq_1994, and so sad you're having such trouble. HUGS!

    I'm glad to see you guys too! I've been cheering you all on from the background, although I've been MIA for a while. I hope all is well with you! <3
  • Susieq_1994
    Susieq_1994 Posts: 5,361 Member
    crosbylee wrote: »
    @Susieq_1994 , good to see you here again!! I hope it isn't a hiatal hernia. My sister had on of those and had many of the same symptoms you have. I hope you find answers soon.

    Hi LeeAnn! Long time no see for sure. :) I really hope it isn't that. From what I've found out so far, it might be gastroparesis. The GI specialist that I saw didn't tell me anything in terms of an actual diagnosis, just scheduled the gastroscopy, so I've been trying to figure out what it might be (because I'm impatient, and nobody likes a mystery ailment!). I hope he'll have some actual answers for me after the procedure, and I'll cross my fingers for something treatable!
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    Susieq_1994 wrote: »
    Crafty_camper123 wrote: »
    @Susieq_1994 *hugs* That is no fun! I have chronic heartburn, bloating and all that fun stuff myself. So, I can imagine. :frowning: I just went in to the allergist last week (for asthma, actually), and found an allergy to yeast. I'm hoping that will solve some of my stomach discomfort. Have you tried taking H2 Blockers(Pepcid) or Proton Pump Inhibitors(Nexium)?? They help keep all the heartburn & indigestion at bay for me. Always seems to come back as soon as I quit taking them though. But, maybe they might help you out until you get in to be checked out? Otherwise, peppermint essential oil, or ginger tea has helped to soothe my stomach in the past. Also, I chew tons of gum, and it helps keep the acid down throughout the day so I'm not eating tums all the time. I hope you get some anwsers!

    Yeah, it's fun alright. :( I'm glad that you were able to get some answers, I hope that was the trigger and you can eliminate it to fix the problem! The GI specialist gave me ranitidine (brand name Zantac), which is an H2-receptor antagonist. It does help a lot (especially at night, since being horizontal is basically the worst), although it doesn't eliminate the pain completely. I've also got a strong anti-emetic drug for the nausea, but that one doesn't seem to be doing much.

    I'll definitely try the gum! Sadly, tea is another thing I've had to limit because liquids are making my stomach even more uncomfortable. :( I hope the gum helps, because I'm only allowed two of the Zantac pills a day and I take them in the morning and at night (the worst times) and in the middle of the day the drug effect tends wear thin. Also, I'm going to have to stop taking it for a full 14 days before the procedure (and avoid all antacid products) so I might just go ahead and die at that point. :|

    Maybe ask them about a PPI such as panteprozol or the OTC Nexium. The H2 Blockers work a little differently, and aren't as strong as Proton- Pump inhibitors. They are supposed to last longer then an H2 blocker as well. I swap back and forth between the two because long term use of PPI's can mess with calcium absorbtion. I thought it was explained to me once that H2's coat the stomach, preventing acid from reaching your stomach lining, and PPI's prevent your stomach from producing as much acid all together. But don't quote me on that. My googling isn't supporting that explanation, lol. If ginger tea is a no-go you could always try crystalized ginger. It's supposed to help a lot with nausea. I'm not sure how it does for heart burn. I'm not convinced it works for that. But it sure tastes good! It does seem to soothe indegestion. For the bloating, have you tried gas-X (simethicone)?? Not sure if that will work, but just throwing things out there you might try if you haven't already. Once again hope you get some relief soon!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    quiksylver296 wrote: »
    I'm so glad to see you, @Susieq_1994, and so sad you're having such trouble. HUGS!

    Ditto!!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Susieq_1994 wrote: »
    Crafty_camper123 wrote: »
    @Susieq_1994 *hugs* That is no fun! I have chronic heartburn, bloating and all that fun stuff myself. So, I can imagine. :frowning: I just went in to the allergist last week (for asthma, actually), and found an allergy to yeast. I'm hoping that will solve some of my stomach discomfort. Have you tried taking H2 Blockers(Pepcid) or Proton Pump Inhibitors(Nexium)?? They help keep all the heartburn & indigestion at bay for me. Always seems to come back as soon as I quit taking them though. But, maybe they might help you out until you get in to be checked out? Otherwise, peppermint essential oil, or ginger tea has helped to soothe my stomach in the past. Also, I chew tons of gum, and it helps keep the acid down throughout the day so I'm not eating tums all the time. I hope you get some anwsers!

    Yeah, it's fun alright. :( I'm glad that you were able to get some answers, I hope that was the trigger and you can eliminate it to fix the problem! The GI specialist gave me ranitidine (brand name Zantac), which is an H2-receptor antagonist. It does help a lot (especially at night, since being horizontal is basically the worst), although it doesn't eliminate the pain completely. I've also got a strong anti-emetic drug for the nausea, but that one doesn't seem to be doing much.

    I'll definitely try the gum! Sadly, tea is another thing I've had to limit because liquids are making my stomach even more uncomfortable. :( I hope the gum helps, because I'm only allowed two of the Zantac pills a day and I take them in the morning and at night (the worst times) and in the middle of the day the drug effect tends wear thin. Also, I'm going to have to stop taking it for a full 14 days before the procedure (and avoid all antacid products) so I might just go ahead and die at that point. :|

    No dying allowed.. Could you suck on peppermint candies instead of drinking tea?
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    melissafeagins wrote: »
    In today's episode of treasure hunting at Dad's, I found my grandmother's butter crock (I have the rest of her wedding china already), more reel-to-reel tapes, and my mom's coffee mug. I am vaguely grossed out by the idea that my dad hasn't washed in the 23 years since she died, but there's still coffee on it. I will be washing, bleaching and drinking out of it for the rest of my days.

    There isn't enough bleach in the world.,... you are brave my friend
  • Susieq_1994
    Susieq_1994 Posts: 5,361 Member
    Crafty_camper123 wrote: »
    Susieq_1994 wrote: »
    Crafty_camper123 wrote: »
    @Susieq_1994 *hugs* That is no fun! I have chronic heartburn, bloating and all that fun stuff myself. So, I can imagine. :frowning: I just went in to the allergist last week (for asthma, actually), and found an allergy to yeast. I'm hoping that will solve some of my stomach discomfort. Have you tried taking H2 Blockers(Pepcid) or Proton Pump Inhibitors(Nexium)?? They help keep all the heartburn & indigestion at bay for me. Always seems to come back as soon as I quit taking them though. But, maybe they might help you out until you get in to be checked out? Otherwise, peppermint essential oil, or ginger tea has helped to soothe my stomach in the past. Also, I chew tons of gum, and it helps keep the acid down throughout the day so I'm not eating tums all the time. I hope you get some anwsers!

    Yeah, it's fun alright. :( I'm glad that you were able to get some answers, I hope that was the trigger and you can eliminate it to fix the problem! The GI specialist gave me ranitidine (brand name Zantac), which is an H2-receptor antagonist. It does help a lot (especially at night, since being horizontal is basically the worst), although it doesn't eliminate the pain completely. I've also got a strong anti-emetic drug for the nausea, but that one doesn't seem to be doing much.

    I'll definitely try the gum! Sadly, tea is another thing I've had to limit because liquids are making my stomach even more uncomfortable. :( I hope the gum helps, because I'm only allowed two of the Zantac pills a day and I take them in the morning and at night (the worst times) and in the middle of the day the drug effect tends wear thin. Also, I'm going to have to stop taking it for a full 14 days before the procedure (and avoid all antacid products) so I might just go ahead and die at that point. :|

    Maybe ask them about a PPI such as panteprozol or the OTC Nexium. The H2 Blockers work a little differently, and aren't as strong as Proton- Pump inhibitors. They are supposed to last longer then an H2 blocker as well. I swap back and forth between the two because long term use of PPI's can mess with calcium absorbtion. I thought it was explained to me once that H2's coat the stomach, preventing acid from reaching your stomach lining, and PPI's prevent your stomach from producing as much acid all together. But don't quote me on that. My googling isn't supporting that explanation, lol. If ginger tea is a no-go you could always try crystalized ginger. It's supposed to help a lot with nausea. I'm not sure how it does for heart burn. I'm not convinced it works for that. But it sure tastes good! It does seem to soothe indegestion. For the bloating, have you tried gas-X (simethicone)?? Not sure if that will work, but just throwing things out there you might try if you haven't already. Once again hope you get some relief soon!

    Thank you for all your suggestions! Lots of stuff to discuss with the doctor. :) I don't know if they sell crystalized ginger here, but I'll look around for it... No harm in trying, right?

    Gas-X isn't something they sell here (a lot of the OTC stuff available in the US aren't available here) but I should have thought of stopping by the pharmacy to ask if they have anything for gas/bloating issues. Again, thank you for all the ideas! <3 I'm not sure what will help/work, but I was at a total loss trying to deal with it on my own.
  • spamarie
    spamarie Posts: 2,825 Member
    Can you believe my little lad had his first morning at preschool this week?! Time flies.

    It's a small village school so they mix the preschoolers in with reception class (kindergarten??). So he looked tiny compared to the 5 year olds - he's 3 and a little shortie. Super cute in his tiny school uniform though! He was a bit hesitant at first but then enjoyed himself so much he had a tantrum at hometime and didn't want to change out of his uniform.
  • Oberon21
    Oberon21 Posts: 13,235 Member
    spamarie wrote: »
    Can you believe my little lad had his first morning at preschool this week?! Time flies.

    It's a small village school so they mix the preschoolers in with reception class (kindergarten??). So he looked tiny compared to the 5 year olds - he's 3 and a little shortie. Super cute in his tiny school uniform though! He was a bit hesitant at first but then enjoyed himself so much he had a tantrum at hometime and didn't want to change out of his uniform.

    Wow times flies! He sounds adorable.
  • Susieq_1994
    Susieq_1994 Posts: 5,361 Member
    spamarie wrote: »
    Can you believe my little lad had his first morning at preschool this week?! Time flies.

    It's a small village school so they mix the preschoolers in with reception class (kindergarten??). So he looked tiny compared to the 5 year olds - he's 3 and a little shortie. Super cute in his tiny school uniform though! He was a bit hesitant at first but then enjoyed himself so much he had a tantrum at hometime and didn't want to change out of his uniform.

    Awww! That sounds absolutely adorable. :smiley:
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    Sorry you are dealing with all of that, Susie! I'm glad you're feeling better today!! Hope it continues and you get some answers and permanent relief soon!
    And yay for chocolate!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Susieq_1994 wrote: »
    melissafeagins wrote: »
    Susieq_1994 wrote: »
    Crafty_camper123 wrote: »
    @Susieq_1994 *hugs* That is no fun! I have chronic heartburn, bloating and all that fun stuff myself. So, I can imagine. :frowning: I just went in to the allergist last week (for asthma, actually), and found an allergy to yeast. I'm hoping that will solve some of my stomach discomfort. Have you tried taking H2 Blockers(Pepcid) or Proton Pump Inhibitors(Nexium)?? They help keep all the heartburn & indigestion at bay for me. Always seems to come back as soon as I quit taking them though. But, maybe they might help you out until you get in to be checked out? Otherwise, peppermint essential oil, or ginger tea has helped to soothe my stomach in the past. Also, I chew tons of gum, and it helps keep the acid down throughout the day so I'm not eating tums all the time. I hope you get some anwsers!

    Yeah, it's fun alright. :( I'm glad that you were able to get some answers, I hope that was the trigger and you can eliminate it to fix the problem! The GI specialist gave me ranitidine (brand name Zantac), which is an H2-receptor antagonist. It does help a lot (especially at night, since being horizontal is basically the worst), although it doesn't eliminate the pain completely. I've also got a strong anti-emetic drug for the nausea, but that one doesn't seem to be doing much.

    I'll definitely try the gum! Sadly, tea is another thing I've had to limit because liquids are making my stomach even more uncomfortable. :( I hope the gum helps, because I'm only allowed two of the Zantac pills a day and I take them in the morning and at night (the worst times) and in the middle of the day the drug effect tends wear thin. Also, I'm going to have to stop taking it for a full 14 days before the procedure (and avoid all antacid products) so I might just go ahead and die at that point. :|

    No dying allowed.. Could you suck on peppermint candies instead of drinking tea?

    Also an idea to try! Man, I should have come in here and ranted AGES ago. Thank you guys so much! <3

    Why, yes, yes you should. If you didn't have to pay the import fees, I would send medicines/crystallized ginger for you to try.

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