How did I gain 3 pounds on 800 calories a day?
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Replies
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The guy says he's eating exactly 23.6 TBSP of honey every day. Trololololol.0
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myfatass78 wrote: »You have to change it in the settings.
Ok changed my settings to public.
http://www.myfitnesspal.com/food/diary/Thantanos
Could only be bothered to fake two weeks of entries C-
And a D- considering most of them are 1200 cals0 -
chivalryder wrote: »Icandoityayme wrote: »If you are only guessing what your calories might be rather than weighing and measuring to get accurate calorie counts, you are most likely not eating just 800. Also, you may be retaining water. You are also under the assumption that you have to starve yourself to lose weight and it's the complete opposite of that. You need to eat. If you don't put gas in a car, you may run on fumes for a bit, but eventually it's going to stop going anywhere until you put more fuel in it. You need more fuel. You may be losing weight now, but at this rate, it's causing more harm than good, it just hasn't caught up with you yet. It will though.
I hear you but this famous study says my diet works.
http://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment
"Among the conclusions from the study was the confirmation that prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory."
"Participants exhibited a preoccupation with food, both during the starvation period and the rehabilitation phase. Sexual interest was drastically reduced, and the volunteers showed signs of social withdrawal and isolation."
" There were marked declines in physiological processes indicative of decreases in each subject’s basal metabolic rate (the energy required by the body in a state of rest), reflected in reduced body temperature, respiration and heart rate. Some of the subjects exhibited edema in their extremities, presumably due to decreased levels of plasma proteins given that the body's ability to construct key proteins like albumin is based on available energy sources."
Sounds wonderful...
Except im happy
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Iron_Feline wrote: »myfatass78 wrote: »You have to change it in the settings.
Ok changed my settings to public.
http://www.myfitnesspal.com/food/diary/Thantanos
Could only be bothered to fake two weeks of entries C-
And a D- considering most of them are 1200 cals
1200 because I have a meal called "Fake Meal" I add so I hit 1200 calories. And I am on a 19 days streak by the way.-1 -
chivalryder wrote: »Icandoityayme wrote: »If you are only guessing what your calories might be rather than weighing and measuring to get accurate calorie counts, you are most likely not eating just 800. Also, you may be retaining water. You are also under the assumption that you have to starve yourself to lose weight and it's the complete opposite of that. You need to eat. If you don't put gas in a car, you may run on fumes for a bit, but eventually it's going to stop going anywhere until you put more fuel in it. You need more fuel. You may be losing weight now, but at this rate, it's causing more harm than good, it just hasn't caught up with you yet. It will though.
I hear you but this famous study says my diet works.
http://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment
"Among the conclusions from the study was the confirmation that prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis as measured using the Minnesota Multiphasic Personality Inventory."
"Participants exhibited a preoccupation with food, both during the starvation period and the rehabilitation phase. Sexual interest was drastically reduced, and the volunteers showed signs of social withdrawal and isolation."
" There were marked declines in physiological processes indicative of decreases in each subject’s basal metabolic rate (the energy required by the body in a state of rest), reflected in reduced body temperature, respiration and heart rate. Some of the subjects exhibited edema in their extremities, presumably due to decreased levels of plasma proteins given that the body's ability to construct key proteins like albumin is based on available energy sources."
Sounds wonderful...
Except im happy trolling
FIFY0 -
Ok, now I call BS. Eating the same thing each day and EXACTLY 1200 calories.0
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You guys are being impossible. I want a answer to my question.0
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Iron_Feline wrote: »myfatass78 wrote: »You have to change it in the settings.
Ok changed my settings to public.
http://www.myfitnesspal.com/food/diary/Thantanos
Could only be bothered to fake two weeks of entries C-
And a D- considering most of them are 1200 cals
1200 because I have a meal called "Fake Meal" I add so I hit 1200 calories. And I am on a 19 days streak by the way.
So the other days in your two months of losing - you just didn't log.
riiiiiigggggggghhhhhhhhhhhttttttttttt
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You say you've been eating 800 calories, but your diary says 1200-1600 calories for the past 2 months.
OP is not serious.0 -
Wait - 235 pounds at 50% body fat? Is that even possible?0
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Anyone got bingo today - 800 cal troll must have made someones card?0
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i am sticking by my original advice. he is measuring his wine wrong. one bottle does not = one glass when it comes to calorie counting.
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Iron_Feline wrote: »Iron_Feline wrote: »myfatass78 wrote: »You have to change it in the settings.
Ok changed my settings to public.
http://www.myfitnesspal.com/food/diary/Thantanos
Could only be bothered to fake two weeks of entries C-
And a D- considering most of them are 1200 cals
1200 because I have a meal called "Fake Meal" I add so I hit 1200 calories. And I am on a 19 days streak by the way.
So the other days in your two months of losing - you just didn't log.
riiiiiigggggggghhhhhhhhhhhttttttttttt
I got angry when I lost my streak and took about a week off of MFP. But not a week off of my real diet. Loot at my weight history you will see two months ago I was 255.
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myfatass78 wrote: »Ok, now I call BS. Eating the same thing each day and EXACTLY 1200 calories.
I use Honey to add extra calories until it hits 1200. MFP requires 1200.0 -
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Alyssa_Is_LosingIt wrote: »
I am grateful for that persons idea. But my sardines are only 260 mg. A small percentage of daily salt intake.
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lol lol lol
23 tablespoons of honey daily.
dying at the crapness of your fake diary.0
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