How much weight have you lost?

Sweet_Nyx

I've lost 15 lbs since August 2014 .... Have ten more to go

1bellringer1

12 lbs since Jan 1. Cut out most carbs, sugar, and hit the treadmill and weight bench.

decy63

It's been up and down over the last few years but I'm now 80lbs lighter than my heaviest and have lost 9lbs since the start of 2015 with another 20lbs to go.

CaoimheMariexo

Good job guys! Hope you all reach your goals.

kmac1196

I've lost 75 since Aug 2012....slow and steady and lifting weights.....started at 249.6 171 ish right now (pic on the right)

pinkshoelaces

I've lost 58 total pounds so far. Most of it's come off within the last 4 months but I did lose 20 of it around the end of 2013 as well before going stagnant for almost a year, haha.

mariamathsgeek

I am down 14lbs since Jan 1st 2015...I'd like to lose a further 30 - 40lbs.

I did no booze/sugar/wheat/dairy in January- lots of lean protein & veggies, plenty of water and loads of exercise (running, swimming, walking/hiking, kickboxing). I've now re-introduced a little dairy and a bit of red wine but am staying away from wheat & sugar.

kendalslimmer

In late September 2014 I weighed 240lbs and now I'm down to 184lbs, so that's a loss of 56lbs in about 5 months.

I've done it through MFP - counting calories - and buying a Fitbit to track my steps. I try to either do 10,000 steps in a day or 30 minutes on my stationary exercise bike (which I bought on sale last October, when the winter weather started).

I haven't cut any foods out of my life, but I find myself eating more fruit and veg (low calorie foods) now and less pasta! I'm hoping to lose another 40+lbs.

Tim_CNY

As of this morning I'm exactly half of my starting weight! 330 to 165

I took a break for a while as you can see in the graph, but picked up again a year and a half ago and haven't stopped since.

berto23

I started in mid sept at 260. Today I weight 208, lost 54 so far, 15 Lbs more to lose. A lot of hard work!!!!

QueenofComeBacks

30 days in and 5lbs down ! -1.5 off my chest and hips , -1 off my thighs and last but not least -3.5 off my waist!!!

joh3092

About 150 pounds, I'm guessing. From 5'9" 305 to about 155 pounds. Took about 16 months, kept it off for about 9 months and counting.

kristen6350

If you add up what I initially lost from 2011 to 2012, and what I gained and lost from 2012-2015, it's 62lbs. 45lbs initially, then I gained 12 back, then lost 8, then gained 20, then lost 9. Obviously I suck at maintaining.

KrunchyMama

I've lost 12 lbs since Dec/14. Thirty pounds to go, at least. Losing 30 would put me at 153 lbs. I'm hoping to lose it by the summer, at which point I will re-evaluate my goals. I would LOVE to get to 135 lbs, but I don't know if that's a realistic goal or not.

TheVirgoddess

69 pounds since late last April (today is day 290). I've gone from a size 20 to a size 10 and brought my BMI from a 38 to a 27.

Before:






Two pounds ago:






Still have about 15-20 pounds to go.

cds_momto3

I started January 5 and in one month have lost 8 pounds. I'm shooting to lose 7-8 pounds a month and have about 35 pounds to go.

Annabear3

These are all amazing posts! I've lost 80 lbs since July 2014. I just stay under my calories and make sure I exercise. I started out just walking around my neighborhood.

gothchiq

31 lb. It took me from March to November of 2014. The pic is in my profile.

ToddPa12

Down 27 lbs, and have been stable for about 2 months. I have about 8 lbs left to go but I may be happy where I'm at if I keep building up muscle as I go since I am still slimming down without weight loss.

murelzgirl

I've lost 52 lbs in a little over a year. I have 18 left to reach my goal. Eating healthy, mostly paleo, zumba, running, strength classes. I can't believe I'm actually that close to my goal weight, it doesn't seem real.

CaoimheMariexo

Can't get over how amazing all these results are! You are all so inspiring and hope that this helps motivate others because it definitely motivates me.

tmm_0127

Since last summer I've dropped 20 pounds. Was between 165-170 and now I'm 145.

jmarton1977

I'm down 30 since September doing low/no carb. I feel great and looking forward to feeling even better since I have 40 to go

flailx

60 lbs since last April. I have finally reached my pre-marriage weight of 165 and I can finally wear my wedding ring, something I couldn't say for about 18 of our 20 years of marriage.

Type two diabetes scared me straight.

allenpriest

14 months 80 pounds on the way to 200 pounds.
Eating less.
Moving more.

kborton1122

91.5 lbs...

Was down 126 but gained a few back and working to get them back off.

leggup

62 lbs lost. It's taken 1 year. I plan to lose 4 more lbs to hit my next goal, though I may decide to go thinner by another 10 lbs.

BioQueen

Everyone has done so great! I have lost 38 pounds total. I started at 'obese' when I was 181 (I was right on the line between obese and overweight) and I am now at a healthy weight at 143. I am trying to get down to 120-125 I can't wait until I can post a before and after lol.

cwolfman13

CaoimheMariexo wrote: »

I love hearing other peoples weightloss stories it is such amazing motivation.
How much weight did you lose? How long did it take you? What did you do to lose it?
Feel free to post pictures :-)

- about 40 Lbs
- about 9 months give or take
- i was consistent in logging and hitting my calorie goals...it's that simple

Troy13691

I've lost about 31Kg (66lbs) so far since my daughter was born 2 years ago. Put a bit back on though now have lost 9 kgs (19lbs) last month woop new lightest weight