How much weight have you lost?
Replies
-
Fat2FitMyDrive wrote: »I've lost 155.5lbs since April 7th, 2013. Started just cutting calories to lose the first 110ish lbs then started stalling so I adopted a short term KETO diet plan which helped me shed another 40+lbs and now I'm utilizing a carb cycling method. I don't necessarily have much more weight I want to lose just fat. Ultimate goal is to be 235-240 @ sub 10% BF.
Wow well done!!0 -
I've lost 55 lbs in almost 5 months (I started 11/1/14). I am doing HMR decision-free (although I do have other foods once in a while).
Congratulations everyone!0 -
I've lost almost 82 pounts in 20 months. I went from 357 to 275.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!