How much weight have you lost?

47Jacqueline

I lost 28lb. It took me a year. I haven't gained it back and I lost 2 additional sizes in the year following from becoming more active. (well, way more active)

Rubyew

Hi all, well done everyone. Mine seems quite feeble compared to the achievements here but I am 38lb lost since June 14. Today I joined the 11 stones club and that has made me smile.

CaoimheMariexo

vsheetz1 wrote: »

June 2013, was 375 pounds
Oct 2014, mowv195 pounds
180 pounds lost
Mow learning to maintain at 195 pounds
White fish and chicken, lots of begin's and fruit. No junk food...
HMR physician monitored program

Wow thats insane! Well done!

malibu927

October 2013 (started January 2014 at 248 pounds)



July 2014 (around 216 pounds at the time)



January 1, 2015 (195 pounds)



Today (190.9 pounds...57.1 pounds down!)

CaoimheMariexo

malibu927 wrote: »

October 2013 (started January 2014 at 248 pounds)



July 2014 (around 216 pounds at the time)



January 1, 2015 (195 pounds)



Today (190.9 pounds...57.1 pounds down!)

Yay thats amazing! Well done!! You look great

williams969

24 lbs down since 1 May 2014 ("before", "during", and current pics in my profile). Hit my highest weight (outside of pregnancy) at 161lbs. I'm now down to 137lbs (5'6"). Working on shedding just a couple more lbs of fat, gaining strength/retaining muscle, and being the most fit version of my self I can be.

I'm a SLOOOW loser (by choice, I don't "do" well with aggressive calorie restriction), but I've done well to stay the course and make modest changes for my health and fitness that I can sustain for a lifetime.

That, and I just bought a new wardrobe that includes several pairs of amazing looking size 4 (US) jeans, trousers, and size small blouses. I'm NOT buying bigger clothes ever again (clothing is NOT cheap, lol ).

karrenclyde

I started tracking my calorie intake on Jan. 27, 2015 at 167lbs, I've lost 13 lbs in 11 days no exercise at all. I have 30 more lbs to go!

MarziPanda95

I started towards the end of June last year. I'm 45lbs down with 26lbs to go

Serah87

Started my weight loss 1-28-12, hit goal weight 9-26-14, lost 121 pounds.

<

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see photos, to lazy to post them, lol.

2networking

I've lost 100 lbs, put on 27 lbs, and down 99 lbs now...so almost back to 100 lbs. I have 39 lbs to go. It took me two years for the 100 lbs and in 8 months I put on the 27 lbs (I stopped using the myfitnesspal), and six months to lose the 26 lbs. Hopeful I lose the 39 lbs in 6 months or close since I will be 51 years old! I have just always changed it up some way and I'm eating organic.

heathbilly

31 pounds in the last 3 months

blossomingbutterfly

34 lbs since Sept 25, 2014.

Yanesmy89

I've lost 20 lbs since Jan 1st got 40 lb more to go!

spookyface

20 down since October 25th 2014. 60 more to go!

CaoimheMariexo

All so inspiring! (*)

dale530

125 lbs. since February 2nd, 2014!

bwogilvie

January 7, 2013: 214.8 pounds.
December 10, 2014: 149.0 pounds.

I lost about a pound a week for the first 6 months, about 3/4 lb. a week for the next six, about 1/2 lb. a week for the following 6 months, and then about 1/4 lb. a week until I hit goal.

Frappleberry

17lbs since new year and 28more to go!

notfromarizona

50 total since last April/May.
30 since October, and 9 since January 1st!
I don't look much different though, just smaller boobs and better thighs. Belly and hips haven't budged yet haha.

jnv7594

I've lost 70 pounds since late July 2014...half way to goal.

Articeluvsmemphis

I lost 80 pounds (2011-2012) gained back 50 (2013-2014) keeping off 30 altogether and starting to lose again, hopefully not gain any back. how i did it? mainly MFP consistently and daily exercise (30-1 hour) cardio and strength / mostly whatever i liked vs. a strict regime / i didn't over think it, i just did it

xmarye

I have started mid-december and I have lost 17.2lbs so far I have 36.6lbs to go! This is the baby weight that I am trying to lose. I would like to reach my goal weight by May 31st, for my daughter's first birthday. This is a 6 months time frame so I think it is doable.

I have done it mostly by eating healthier and using better portion control. I did cut out carbs and sugar at first, which helped kick-start my weight loss and curb cravings. I have recently started working out since I now have the energy to do so, as I eat way better then I used to and I have lost a good amount of weight already. I do some bodyweight exercises and I also have a pair of 10lbs dumbbells. Before I got the dumbbells, I used a huge detergent bottle. ;D *making it work!*

I also have stopped drinking pop and coffee (Tim Horton's large double double has 300cals and almost 40g of sugar). Now I drink only water and tea, and occasionally a coffee I make myself at home (62cals and 8g of sugar).

My stats:

Height: 5'5''
SW: 182.8lbs and 48%bf
CW: 165.6lbs and 38%bf
GW: 130lbs and 20%bf (pre-pregnancy stats)

librarydebster

I've lost 67 pounds since Jan 2014. This year I want to finish off my weight loss by losing 20-30 pounds. That should put me where I should be, since my goal is to get off a lot of my excess stomach and thigh fat. I've gone from a couch potato to a woman who loves exercising outdoors even in the winter. I even do night hiking, with my husband or with a group of people.

vanessanicolejohnson

I've lost 62 pounds since July 2014

CaoimheMariexo

Love reading these soo much! Keep it up everyone, so amazing

smashley_mashley

Since May of last year but I've also increased my muscle by 4%

redwoodkestrel

I've lost 101 lbs since January 2014.

FatAsianNerd

Since I started MFP, 18 pounds, but before that approximately 23 pounds.

healthymelisa

I've lost 60 lbs in about 6 months. My before and after pic in is in my profile!

Theleminator

CaoimheMariexo wrote: »

I love hearing other peoples weightloss stories it is such amazing motivation.
How much weight did you lose? How long did it take you? What did you do to lose it?
Feel free to post pictures :-)

Have lost about 50lbs since January 2014