30 DAY SHRED JOIN IN BOARD!!!
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hey guys I actually just started mine this past Monday so I'm only a day 3, you can still add me if you'd like!0
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Lvl 2, day 9 Done! So close to starting lvl. 3!!!0
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Lvl 2, Day 10 Done! Sweating like crazy (and really sore to boot), but I know it brings results!0
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Starting 30 day shred on Mon...March 9th...Want to keep up with this thread but how? Does it give me a notification like facebook?0
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momto3kidz wrote: »Starting 30 day shred on Mon...March 9th...Want to keep up with this thread but how? Does it give me a notification like facebook?
I believe you can bookmark the page, never done it before but I think it notifies you when you click on the community tab0 -
There is a star at the top of the page - click that - it will go yellow and when theres a new comment it is highlighted by the bell icon0
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Kinda new here what is the 30 day shred like how it sounds0
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Lvl. 3, Day 2, done! Wowza, it's HARD CORE!0
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I have done 2 days on level 3. But now I have pulled a muscle in my back and will need to rest. Am disappointed that I can't get back into for a few days.0
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Finished Level 1 day 6 today.0
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Level 3, day 3, Done!0
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Day 5, lvl. 3 DONE! I upped the weights to double, so I'm really burning it out!!0
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Level 3 day 1 done. Down 9 inches so far. It was tough man.0
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Day 7, lvl 3. Done!!!0
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day 6, but did level 2 today. I needed a change, and boy was it!0
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Today after work I will be done with level 1=Day 10!!0
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CHECK IN GUYS!! Starting level 2 today on Day 11!0
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Day 8, lev 1 complete!0
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Do you have to buy this online or is it in stores like Target?0
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I bought mine at Walmart, $9 in Canada. I did Level 1 Day 2, today I'm feeling it.lol
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You can actually get it on YouTube, or you can buy it at most stores. I got mine at Walmart0
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Okay, thank you! I'm on my last 13lbs to lose & am struggling big time. I thought trying her dvd may help since, according to what I read, it's a quick 20-30 minute intense workout that you do everyday.0
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just did day 9, but moved to level 2 for the day. I'll finish day 10 tomorrow on level 1. I needed a change0
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I'm feeling pretty bored. I think I'm going to try level 3 today, just for something different.0
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Tried it for the first time this morning! Level 1 Day 1.... fun!0
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I restarted for the THIRD time this week. I did level 1, day 2/30 today and ran 1.5 with my husband. I'm tired of starting over so I'm really going to try and finish. As long as I don't skip more than two days in a row I'll keep going
Kudos to everyone who's stuck it out!0 -
Day 3/30 done. My legs are really sore from yesterday, I was worried I was going to pull my right thigh muscle.0
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All right, after completing the 30 day shred once, I took a week's rest and now I'm rolling over and doing it all over again. Day 1, lvl. 1, done, and I'm seeing a HUGE improvement in my endurance & recovery from the first time since I did Day 1, lvl. 1 30 days ago. It's amazing, but I just hope I'll get the same results (2+ in. off stomach) from this 30 Day shred as I did from my last 30 day shred that I just finished.0
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Wow avatarrules123, those are awesome results! I hope I get results like that I just finished Day 4, level 1. It's good to see someone else back in this thread!0
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