From NOT to HOT! Everyone post your pics! :)
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Its posts like these that keep me motivated when my willpowers thin0
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Very motivational, everybody!0
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how do i post my pics, no attachment option? and0
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Bump!0
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Not sure I am "Hot" but I feel I look better now lol.
Then
& Now
No question....HOT! Way to go, and really that goes for everyone that posted here. Great motivation. Thanks for sharing0 -
First pic taken July 2012 175 pounds.
2nd pic take May 12th, 2013 147 pounds... 28 pounds lost!!! :bigsmile:
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From Here (275 lbs or so):
To Here (187lbs):
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From 5'7 and 360 to 240... and I have lost an additional 20 pounds since the "after" photo was taken! Feeling amazing and healthy and HOT! Over 135 pounds lost and about 70 to go!
Are you wearing your shirt as a dress in you after photo? Cuz that is amazing! Even though you were very pretty before, you are damned hot now! Congrats on all your hard work!2 -
Hi,
I would like to know how you achieved your goal. I am on Day #2 of the insanity workout and I was wondering if you can give me any advice... I am trying to drop 20 lbs by August 15th because I am going to Las Vegas in August with a group of cousins.
I started out with just clean diet and watching my intake. it was an issue at first because I didnt know HOW to diet. All I knew was "eat less" which is a HUGE mistake.
You actually need to eat in specific ranges for your body / activity level. After a few bouts of starvation mode and gaining everything back, i finally decided to do research into my body and found out about starvation mode and microlevels, proteins and fat stores. Finding out how to get rid of fatstores, HITT training and the afterburn effect were the most beneficial.
After I got down a considerable amount, I started insanity. I am about to start month 2 and I am seeing huge differences. The photo below, the last 2 are between me starting insanity and 2 weeks ago.
I have a whole stack of Insanity DVDs on my desk here and have not done it yet. I did do the first DVD that tests where you are at to start with. I'll get to it someday. I have done P90X (only 45 days in). I do bits and pieces of that. I'm thinking of going back to Insanity for a bit for the cardio instead of my usual elliptical.
Congrats on your results!
Thanks man! Yea just stick with it if you want to cut. im still cutting myself. i want to get to around 8 - 10 % bodyfat so i have a ways to go0 -
Before
After
daymn. nice job!
thanks!1 -
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Before
After
Dang! you look HOT!0 -
bump0
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Before
After
WOW you look amazing!0 -
It seems that all of you are hot and sexy here! :flowerforyou:
I'm spoilt for choice... (devariojay: your eyes are stunning (you too :happy: ))!0 -
Wouldn't say hot but a bit of a change0 -
awesome work guys, you've all done incredibly well0
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