5'7" Women - What is your weight and size/measurements?

tcunbeliever

5'9" 144 lbs us size 3, I usually work out 3x a day

ThreeLittleBalloons

I'm 5ft7 and currently 186 pounds down from 212 on the 1st October. Looking to drop to around around 145 - 150 pounds.

I'm a UK size 16 currently and have a 42 - 34 - 43 figure.

On MFP I'm on a 1500 limit but often come in at around 1300 and never eat back my exercise calories unless it's a special occasion.

I don't do any gym based activities but I do go on 5 mile+ brisk walks (4mph average) around 3 - 4 times per week. This is currently assisting in my weight loss and general health but I will soon move onto heavy lifting to assist with becoming stronger and in better shape physically.

robininfl

misschellechelle wrote: »

I'm 5'8 and 130 pounds. Thin/athletic build. I wear a 2/4.

My goal is to get back down to 123-124. I'm currently eating about 1250-1400 calories per day and work out 5 days a week by lifting weights, doing HIIT, and PiYo.

Hi Misschellechelle, I would encourage you to measure your hips, waist, bust, and use those instead of trying to drop weight. Well waist in particular. I think your body type is like mine and while 123 looks good on me to me, I look just as smooth and much better from the side between 135 & 140. More muscle. So try not to get hung up on the pounds, is all I am saying, since you are healthy and slim anywhere in that range.

lshokie

I'm 5'7 too, 170 lbs, size 8-10 with D cups and a 30in waist. I'd like to get down to 155ish, although I'm not too concerned about the actual number. I've been gaining about 8 lbs a year for the last 4 years and I'm happy with my overall shape but I've recently felt heavy and I tend to gain weight in my chest and it's starting to pull on my back and be painful so I'm really just wanting to feel better! I'm doing 1500 cal a day (or trying too ... I succeed half the time) and I do mostly cardio and abs three times a week for 45 min or so.

kaygold

I'm 5' 7" and currently 133 lbs. I wear a US size 0 or 2 depending on the store, and mostly XS in tops and dresses.

I'm at a deficit eating 1740 calories a day, and do HIIT 3-5 times a week.

I'm actually pretty happy with where I'm at but am vain and would love to see my weight in the 120's lol. I never thought I would be so tiny at 133 lbs, but it must be the body comp from the HIIT.

For reference, I used to weigh between 150-160 and lost it and kept if off for about 2.5 years. Knock on wood I keep it up!

kaygold

kaygold wrote: »

I'm 5' 7" and currently 133 lbs. I wear a US size 0 or 2 depending on the store, and mostly XS in tops and dresses.

I'm at a deficit eating 1740 calories a day, and do HIIT 3-5 times a week.

I'm actually pretty happy with where I'm at but am vain and would love to see my weight in the 120's lol. I never thought I would be so tiny at 133 lbs, but it must be the body comp from the HIIT.

For reference, I used to weigh between 150-160 and lost it and kept if off for about 2.5 years. Knock on wood I keep it up!

Oh! I'm 28, soon to be 29 on the 22nd of December

JessGoals17

I'm 5'7 3/4" currently 150 lbs, 39-30-39. Goal weight of 135. I used to be 34-26-36, want to get back there!!! Right now I just started a consistency program with my trainer to get my butt used to not cheating/being lazy: 30 minutes for 30 days (no days off!) of doing SOMETHING focused on exercise - whether it's a workout video, going for a hike, a run/walk and also some weight training every day (can be body weight or free weights). I am on day 4 and feeling better already. Next step: cutting back on the wine, too

alondrakayy

I'm 5 ft 7 in
I wear 6, 8, and sometimes 10 size pants.
Currently weight 147 lbs and my goal is 140 lbs.. 135 lbs if that's what it takes to see the abs.
Training routine is 10-15 minutes of cardio either steady or HIIT then 40-60 minutes of heavy lifting for at least 4x a week.

I eat 1953 cals a day. The goal is to lose .5lbs per week and it's been working so far!

macchiatto

I see this is an old thread but I'll play along anyway.
I'm 171cm (5'7.3"), 131 lbs (goal range for maintenance is 129-133).
32DDD/34DD top, 29" waist, 38" hips, 33" inseam.

Clothing size depends so much on the brand but mostly 8 in pants (some 6's and a 10 in my closet, too), S/M tops depending on brand, usually S in dresses. I have a small frame and definitely carry weight in my belly.

I'm reverse dieting right now so I haven't yet determined my maintenance calories. I'm averaging around 1500/day right now. I'm training for a race so I'm currently running 3x/wk, strength 2x/wk. After the race is over I'll bump strength up to 3x/wk and swap a day or two of running for swimming.

toxikon

5'7" 29YO lady checking in! My current weight is 155lbs (highest ever was 165lbs). I'm also trying to get down to 130lbs. The closest I've ever been was 140lbs last year, then the weight crept back up. Hoping to finally get to my goal this year.

I'm eating between 1300-1400 net cals.

I'm a total pear shape, my pant size is 8-10 depending on the store.

shans34

Omg! I'm reading through this, thinking of my 5'7 frame, weight and size. I really need to aim for a lower goal weight. Sheesh!

fitmom4lifemfp

I am just amazed at the different measurements here, for the gals that weigh close to what I do.
I am 151 pounds, and my natural waist is 31 but my "what feels like my waist" is 34.
Which means for clothes, the 34 is what counts.
Hips are just over 40.
Size 12s are loose, I fit in some 10s, not many. 8's no way.

I know that at 140 I was a 6, occasionally an 8, so there is a huge difference there in just a very few pounds.

Meluuu

toxikon wrote: »

5'7" 29YO lady checking in! My current weight is 155lbs (highest ever was 165lbs). I'm also trying to get down to 130lbs. The closest I've ever been was 140lbs last year, then the weight crept back up. Hoping to finally get to my goal this year.

I'm eating between 1300-1400 net cals.

I'm a total pear shape, my pant size is 8-10 depending on the store.

I am similar to you. I'm aiming to loose weight slowly and aiming for 1500 net cals. I gained about 15 lbs after leaving MFP 1.5 years ago and I am looking to go back.

fbchick51

I'm 44, currently 218 (sw of 235)... aiming for a goal weight of about 150. chest 43, waist 39, hips 45

Calorie intake is between 1800-2000 cals a day. Workouts were 3 days lap swim (45mins), 2 days aerobics/zumba (50 mins) and walking on my rest days (1hr +). Though I just switched things up a bit to get back into the weight room and am now doing 2 days lap swim, 2 days aerobics, 2 days zumba (only 20 mins) and two days lifting.

Been losing a pretty steady 1lb per week for the last 3 months, hoping to bump it up a bit to about 1.5lbs per week with the workout increase.

crb426

5'6"
Starting: 165lbs, size 12, 38D
Current: 135lbs, size 4, 34C

sjfit85

Hi! I´m 5´7,5" and 165 pounds with a goal weight of 130-140 pounds. I wear USA sizes 6/8, 10 is way too big. Waist 29,5 inches. I do workout a lot so I have a fair amount of muscle mass, especially in my legs.

shans34

I'm 5,7 and weigh at 282. My original goal was 210, now I'm rethinking. I reset it to 180 for now. See how I look and go from there.

bizgirl26

shans34 wrote: »

I'm 5,7 and weigh at 282. My original goal was 210, now I'm rethinking. I reset it to 180 for now. See how I look and go from there.

Nothing wrong with staying with your 210 and then readjusting it . I know I had a lot to lose and setting the ultimate goal was daunting at first so I broke it in 2 . You can do it

crooked_left_hook

5'6", 39y/o, 133lbs, 34-27-38, 32DD, size S tops, size 4 or 6 dress, size 28 jeans.

For exercise I get 10,000-15,000 steps per day, 3-4 running workouts per week and walking workouts on non-run days (I also walk to work and drive as little as possible). Currently I do weight training as prescribed by my physical therapist to correct injuries and strength imbalances but hopefully I can start lifting in the future. I was losing an average of 0.75lb per week eating 1350-1550 calories a day and my maintenance calories are 1900-2100.

safounox

5'7" 128lbs 32B-25-37 I lift weights about 3 times a week along with walks with the dogs, some cardio, bicycle, jogg, etc. I eat around 1900 calories a day.

chispaza

37 years old, 5' 6.5, 145 lbs. 36, 32, 38. I wear a 6 or 8.
My goal is 130-135 lbs. I lift heavy 3x a week and do a boot camp class 2x a week. 1650 calories a day plus eating 1/2 exercize calories back if I'm hungry.

aeloine

24 yo
225lbs down from 267lbs
43-37-48
Work out 3x/week (swimming, lifting, Zumba, whatever floats my boat)
Currently wear a loose 18, some 16s (TIGHT!).
Goal ~165 (for now)
MFP has me at 1,200 calories to lose 2lbs/week. Which is super sad because I started out losing on 1,800 when I was closer to 300 lbs.

brandieshae1996

I'm 5'6 and 130 but I hardly eat 1200 calories an cant seemed to lose anymore weight?

katiekerp

Ok, this is interesting (and depressing) Noone weighs as much as I do and is my size. I am 5'7, 53 years old, weight 202 (down from 209) and am a size 10, some 12s. I do Camp Gladiator 3-4 times a week and am training for a half marathon so I run 2-3 times a week. I think if I was 175, I would be very happy. I would be anorexic looking at the goal weights for my height.

NicoleMckenzie2017

A little taller I'm 5'8.5 weighing in at 177. I wear size 8 pants and size medium tops- ultimate goal is to be at 150. I have a calorie intake of 1200 cals per day and I workout 3-4 times per week and do not eat back any calories burned.

lingreg2198

5’6ish 117lbs. Size 4-6 age 32

Fitnessmom82

I'm 5'7" 181 pounds. Currently wearing a size 8, can wear some 10s, some 6s, just depends on what brand I guess. I am not sure of my measurements. I aiming for 160lbs I think.
I eat around 1500 calories per day. I workout 5-6 days a week. I'm down 33 pounds since August and feeling great!

fitspontaneous

I'm 5'7" and 117 lbs. My measurements are 31 bust, 23 waist, and 32.5 hip. I wear size 00/0s, 23/24s or kids jeans. I should probably try to gain weight and/or muscle. All my ribs show and my muscle mass is very, very low.

@lingreg2198 Are you in Great Britain? You are tiny like me and size 4/6 would literally fall off of me unless of course it's TopShop!!

jodietownsend03

I’m 5’7 and 145lbs wear an 8 top and 10/12 bottom. Lost 63lbs in total from beginning

LaurenMT96

5'8 187lbs with measurements 40 bust, 32 waist, 40 hips. Im a UK size 10/12 not sure what that is in USA. My goal weight is 161lbs, my start weight was 259lbs in February 2018. Cureently on 1350 calories, walking and horse riding for exercise (i have 2) so they keep me pretty busy.