Waist Training; Yay or Nay?

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
    edited March 2015
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    princesschanteee wrote: »
    Waist training is perfectly safe and truly amazing if done correctly. I'd recommend it to anyone wanting trim their waist, have a flat tummy or get rid of back fat. I've seen fantastic results.

    Kindly explain how wearing something tight around your waist that compresses you and makes you sweat does anything at all for fat in isolation

    Awaits stunning scientific discovery that belies basic physics
  • aryseespieces
    aryseespieces Posts: 64 Member
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    princesschanteee wrote: »
    Waist training is perfectly safe and truly amazing if done correctly. I'd recommend it to anyone wanting trim their waist, have a flat tummy or get rid of back fat. I've seen fantastic results.

    I feel like I didn't explain it correctly cause I'm looking at one of responses I wrote cringing. I didn't mean it in that way.. And I'm glad you understand. I have been waist training now and have lost 2 1/2 inches off my waist. I've seen amazing results so far and really glad I got started.

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