What nobody tells you about losing weight

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Replies

  • orangegato
    orangegato Posts: 6,525 Member
    I am not irregular in a bad way, but the "morning constitutional" is a thing of the past. When there was more going in, there was more coming out and I pretty much needed to poop every morning. Now it is at various times of the day and not every day. I think increased activity has an effect also. Core exercises tend to set things in motion...

    Yup
  • workinonit1956
    workinonit1956 Posts: 1,043 Member
    I am not irregular in a bad way, but the "morning constitutional" is a thing of the past. When there was more going in, there was more coming out and I pretty much needed to poop every morning. Now it is at various times of the day and not every day. I think increased activity has an effect also. Core exercises tend to set things in motion...
    I know right!