Favourite Vegetable? What do you do with it?
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There are so many good ones! But here's a shout-out for sauteed RED CABBAGE! You need to add an acid to keep it red and then some sweetness to counteract the acid. It's loaded with more nutrients than it's green equivalent and yummy. A head keeps, even when cut in half, a couple weeks in the fridge. Throw turkey kielbasa in it and you've got a meal!0
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Definitely Brussel sprouts and cauliflower. Just plain old boiled! Yum.0
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I love celeriac and use it like I would potato. One of my fave ways to prepare it is roasted with garlic then blended to a puree with low fat cream cheese. I have this with fish and veg and a massive portion is ridiculously low in cals.0
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Fresh Brussels sprouts have a mustards taste when roasted. Plain for me but with butter and chopped bacon for him.
Roast garlic. Beautiful.
Sweetcorn on cob brushed with butter and paprika roasted
I will only not eat swede. Vile0 -
I was going to say Butternut Squash as well. Sweat some onions and garlic down, add the chopped up BNS and plenty of boiling water. Then when all is boiling, add 100g red lentils and a teaspoon of yeast extract and seasonings.
- simmer for a further 20 - 30 mins and whiz in a blender to a fine textured thick soup.0 -
Oh just thought - olives. I made a tapanade for cod the other day:
3 tbs olive oil
Half cup olives
Half cup capers
Five red tomatoes deseeded
Shallots
Fresh oregano
Pepper
Pinch salt
Blitz in blender
Fry off in pan to release flavours
Spoon over cod half way through cooking... The oil drains off. Rich. Tasty0 -
I use red cabbage as a stir-fry substitute for rice. Delicious. Also green beans with garlic and olive oil. In fact I think I will have that for dinner tonight.0
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Spaghetti squash! Cooking it is like a Play-Doh Fun Factory for adults. So very satisfying. I like it plain, mixed with cottage cheese, or topped with chili powder.
For crunchiness, I love me some raw jicama. Peel it, slice it thin, sprinkle with salt, maybe lime juice, definitely chili powder or cayenne pepper.0 -
Cauliflower. Roasted, mashed with cream cheese or laughing cow cheese, in soups, in 'fried' rice...
Love Cauliflower! I can't wait till it's on sale in the spring. I Love to use it in place of potatoes for many things. Or I will add it to a potato and have less calories and more mash. MMMM getting inspired:)
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When in season...I love asparagus, roasted & dressed with a reduced balsamic vinegar, and maybe some blue cheese.
Eggplant - roasted along with red onions and garlic. I used to put it in a couscous salad with a lemon vinaigrette (Ina Garten recipe with lots less oil) with chickpeas and feta. Now I eat it straight out of the oven.
Cauliflower either roasted or steamed and pureed as a sub for mashed potatoes. I've added roasted garlic, a bit of cream cheese or grated parmesan. It's my go-to for thanksgiving.
Swiss chard..fresh from the garden, sautéed with garlic and a little olive oil.
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Zucchini. It goes in everything. Eggs, stir fries, soups. I have broiled it to make fries a couple of times too. I also finally bought a spiralizer to turn it into pasta. I can make pretty decent noodles with it by hand, though.0
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Spinach & tomato combination, especially for omelets & pizza.0
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I love butternut squash. I bake it whole . . . sort of like a baked potato: wash it, make three or four cuts in it, and put it in a pan. I bake it at 375 degrees for about 60-90 mins, depending of the size and how well done I want it. It is done when it is starting to change its color/get darker.
After it cools a little, I cut it, scoop out the insides, and serve it with butter and salt.
Here is a site with slightly different instructions:
http://whatscookingamerica.net/Vegetables/BakedButternut.htm
That sounds lovely - thanks! Will have to give it a go0 -
I love most of my vegetables roasted. I just cut them up into bite sized pieces, toss with olive oil, s&p and some crushed red pepper (important) and roast in convection oven, tossing from time to time until done. Will depend on how much moisture is in them. Love the combo of onions, mushrooms, butternut squash, zucchini and cauliflower. My kids especially love the cauliflower and the butternut squash. Yum.0
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Mushrooms. I love mushrooms. Sautéed, or raw in salads, whole, what ever.
Beets. Pickled, juiced, in salads, in falafel wraps or chicken shawarmas. I don't really cook with them much, but I've liked them in anything I've had them in.
Carrots. Roasted in butter and fat with a little rosemary, sautéed, juiced. I also peel them and eat them whole, raw, as a snack.
Onions. Caramelized, sautéed, raw, it's all good.
Eggplant, zucchini and peppers I love grilled.
Sweet potatoes and asparagus are up there too.
Collard greens are nice boiled in soups. All greens, really. I like all vegetables, don't make me choose, I love them all!0 -
Oh and butternut squash! This thread is making my mouth water.0
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Carrots :laugh:0
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I love Brussels sprouts plain and steamed.0
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potatoes . i make mashed potatoes, hashbrowns,fries,potato bakes0
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Zucchini, I love it grilled with some garlic grapeseed oil drizzled on it and sprinkled with rancher steak rub. Both are from Wildtree, which I sell...but the rancher steak rub is similar to Montreal Steak Seasoning put out by McCormick just a healthier version. Mmmm so tasty.0
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