What kind of bread do you eat ?
Replies
-
I like rye bread. Specifically borodinsky. It's high in calories, but a slice will leave you full for ages. Since it isn't always available for me I usually eat a flatbread made from soy and bran because it's very low calorie - 130 calories for a round 36 cm (14 inches) in diameter. I cut it into 1/4s, 32 calories each, each the size of two palms so it can accommodate a lot of filling.0
-
-
Alpine spelt bread is 55 calories a slice and tastes good enough to eat plain.0
-
Fiber one honey wraps- 80cals each wrap0
-
I like the Orowheat sandwich pockets, 100 calories for half a flat bread. If not that then Orowheat buttermilk white or their whole wheat0
-
Nature's Own 100% Whole Wheat.0
-
0
-
Whatever's on sale0
-
The best bread is the bread you enjoy eating most, that also fits in your macros. Then you're set.
I like French bread, bagels (Gryfe's bagels, oh God), rye bread, and multigrain/seed/nut breads, specifically Stonemill Bakery breads, a local bakery, for the latter.0 -
The kind that fits into my eating plan for that day, which is why it's so rare for me. I'd rather eat a high volume of food than a calorie dense food. But if you like it, need it, want it, just make it fit into your plan. Nothing is off-limits!0
-
Prefer whole grain with more than 3 grams fiber per slice. However, I sometimes have sourdough cracked wheat with less than 1 gram of fiber per slice. Love that sourdough taste!0
-
Liftng4Lis wrote: »I like Sara Lee's 45 calories a slice.
Is there a Safeway near you, because their store brand wheat, which is a couple of bucks cheaper than the Sara Lee 45 they sell, is 90 calories per serving. But a serving is two slices rather than one. A friend of mine noticed this. I don't know about the other specs, like sugar and sodium though. I have been eating Milton's Whole Grain Plus. 90 calories per slice. Mostly because I shop at Trader Joes, but it is super yummy. So far it is working out fine. I am managing to lose eating it several times per week, sometimes more than once per day.
0 -
I make my own bread using hi protein flour, yeast, salt, extra virgin olive oil and water. Delicious and much higher in protein than commercially available bread unless you pay a huge premium!0
-
I like one called Bimbo bread, it's at Wal Mart. 60 calories a slice. But then again, I pretty much love all bread except for rye.0
-
I don't care what the name brand is.....just as long as the the ingredient is 100% Whole Wheat.0
-
If I'm eating bread, I prefer Ezekiel Bread (http://www.foodforlife.com/product/breads/ezekiel-49-sprouted-whole-grain-bread). I especially LOVE making french toast with it.0
-
Arnold's Nature's Harvest light multigrain sliced (40 cal/slice), multigrain or honey wheat round flat sandwich rolls (100 cal), multigrain pocket breads (100 cal for 1/2 one), thomas' light english muffins (100 cal), Fiber one 80 cal tortillas. Those are all in my current rotation, will use to make sandwiches/wraps, or sometimes the bread or english muffin are with an egg in the morning.
Diabetic, so I have to be careful to not "overcarb" at any one time. Low calorie, high fiber options allow me to eat quantity that won't kill that goal.0 -
The kind I eat depends on what is going with it:
This week I made pretzel rolls
Some days I want potato rolls or white bread for pb & j
Italian bread, sourdough, I enjoy pitas, ... I just plan my day and eat whatever kind I want0 -
i eat any kind of bread none in particular0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 908 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions