What kind of bread do you eat ?

24

Replies

  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    edited February 2015
    I like rye bread. Specifically borodinsky. It's high in calories, but a slice will leave you full for ages. Since it isn't always available for me I usually eat a flatbread made from soy and bran because it's very low calorie - 130 calories for a round 36 cm (14 inches) in diameter. I cut it into 1/4s, 32 calories each, each the size of two palms so it can accommodate a lot of filling.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
    Liftng4Lis wrote: »
    I like Sara Lee's 45 calories a slice.

    I need to add this:
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  • Alpine spelt bread is 55 calories a slice and tastes good enough to eat plain.
  • Azexas
    Azexas Posts: 4,334 Member
    Fiber one honey wraps- 80cals each wrap
  • Amanda4change
    Amanda4change Posts: 620 Member
    I like the Orowheat sandwich pockets, 100 calories for half a flat bread. If not that then Orowheat buttermilk white or their whole wheat
  • csdotson
    csdotson Posts: 4 Member
    Nature's Own 100% Whole Wheat.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    ana3067 wrote: »
    rabbitjb wrote: »
    I like white farmhouse 800g thick sliced loaf ...makes the best toast

    I like seeded breads and French Bread and rye bread and bagels too

    But for toast ..it's gotta big thick and white ..

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    :blush:
  • Liftng4Lis wrote: »
    Liftng4Lis wrote: »
    I like Sara Lee's 45 calories a slice.

    I need to add this:
    0om3fv0awx2j.jpeg

    Thought this said "From Unbalanced Peanuts". Was like... wha... ?!
  • hollyrayburn
    hollyrayburn Posts: 905 Member
    Whatever's on sale :p
  • ashleycde
    ashleycde Posts: 622 Member
    edited February 2015
    The best bread is the bread you enjoy eating most, that also fits in your macros. Then you're set.

    I like French bread, bagels (Gryfe's bagels, oh God), rye bread, and multigrain/seed/nut breads, specifically Stonemill Bakery breads, a local bakery, for the latter.
  • Virkati
    Virkati Posts: 679 Member
    The kind that fits into my eating plan for that day, which is why it's so rare for me. I'd rather eat a high volume of food than a calorie dense food. But if you like it, need it, want it, just make it fit into your plan. Nothing is off-limits!
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
    Prefer whole grain with more than 3 grams fiber per slice. However, I sometimes have sourdough cracked wheat with less than 1 gram of fiber per slice. Love that sourdough taste!
  • areallycoolstory
    areallycoolstory Posts: 1,680 Member
    Liftng4Lis wrote: »
    I like Sara Lee's 45 calories a slice.

    Is there a Safeway near you, because their store brand wheat, which is a couple of bucks cheaper than the Sara Lee 45 they sell, is 90 calories per serving. But a serving is two slices rather than one. A friend of mine noticed this. I don't know about the other specs, like sugar and sodium though. I have been eating Milton's Whole Grain Plus. 90 calories per slice. Mostly because I shop at Trader Joes, but it is super yummy. So far it is working out fine. I am managing to lose eating it several times per week, sometimes more than once per day.
  • idabentley
    idabentley Posts: 59 Member
    I make my own bread using hi protein flour, yeast, salt, extra virgin olive oil and water. Delicious and much higher in protein than commercially available bread unless you pay a huge premium!
  • mamadon
    mamadon Posts: 1,422 Member
    I like one called Bimbo bread, it's at Wal Mart. 60 calories a slice. But then again, I pretty much love all bread except for rye.
  • I don't care what the name brand is.....just as long as the the ingredient is 100% Whole Wheat.
  • SconnieCat
    SconnieCat Posts: 770 Member
    If I'm eating bread, I prefer Ezekiel Bread (http://www.foodforlife.com/product/breads/ezekiel-49-sprouted-whole-grain-bread). I especially LOVE making french toast with it.
  • MaryCS62
    MaryCS62 Posts: 266 Member
    Arnold's Nature's Harvest light multigrain sliced (40 cal/slice), multigrain or honey wheat round flat sandwich rolls (100 cal), multigrain pocket breads (100 cal for 1/2 one), thomas' light english muffins (100 cal), Fiber one 80 cal tortillas. Those are all in my current rotation, will use to make sandwiches/wraps, or sometimes the bread or english muffin are with an egg in the morning.
    Diabetic, so I have to be careful to not "overcarb" at any one time. Low calorie, high fiber options allow me to eat quantity that won't kill that goal.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    The kind I eat depends on what is going with it:
    This week I made pretzel rolls
    Some days I want potato rolls or white bread for pb & j
    Italian bread, sourdough, I enjoy pitas, ... I just plan my day and eat whatever kind I want
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    edited February 2015
    i eat any kind of bread none in particular