March 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • melkadee
    melkadee Posts: 5,598 Member
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    Week # 1 – March 2nd - Goal 360 minutes:

    Mon:55 min.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 310
  • nettam3re3
    nettam3re3 Posts: 66 Member
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    Week # 1 – March 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon: HIIT Stationary Bike Routine 22 min /433
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 22 / 168
    Total / cal left: 433 / 2077
  • Machka9
    Machka9 Posts: 25,037 Member
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    Week # 1 – March 2nd - Goal 600 minutes and/or burn 2500 calories:

    Mon: 7.7 km walk in 96 min. MFP tells me that was 419 calories.
    Tue: 3 km walk in 37 min. MFP tells me that was 161 calories + 27.24 km cycling in 80 min. Apparently 632 calories.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 213/ 387 min left: 213 / 600
    Total 1212/2500 cal left: 1212 / 2500


    (I hope I'm doing this right!)

  • Falonia
    Falonia Posts: 1 Member
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    Week # 1 – March 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:N/A
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 0/180 min left: 0/180
    Total 0/2500Calories left: 0/2500
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    Week # 1 – March 2nd - Goal 540 minutes and/or burn 2500 calories:

    Mon: NADA :(
    Tue: 636.. 90 min 6 mile walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 90/540 min left: 450
    0/2500 calories left: 1864
  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
    edited March 2015
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    Week # 1 – March 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:28 min circuit training/ 358 cal
    Tue:55 min/ circuit training and treadmill/ 487cal
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55/ 180
    Total / cal left: 845/ 2500
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Week # 1 – March 2nd - Goal 360 minutes:

    Mon:55 min.
    Tue: 60 min.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 245
  • chandasykes
    chandasykes Posts: 5 Member
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    Week # 1 – March 2nd - Goal 2000 minutes and/or burn 2500 calories:

    Mon: 45 mins of spinning (383 calories burned), 25 mins of butt clenches (Lol!)
    Tue: 60 mins of step class (620 calories burned), 50 mins of butt clenches
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 – March 2nd - Goal 2000 minutes and/or burn 2500 calories:

    Mon:30 minute Walk/run intervals
    Tue:30 minute Walk
    Wed: 30 minute walk/run intervals
    Thur:
    Fri:
    Sat:
    Sun:

    Total 90/200 min left: 110 / 200
  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
    Options
    Week # 1 – March 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:28 min circuit training/ 358 cal
    Tue:55 min/ circuit training and treadmill/ 487cal
    Wed:27 min circuit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 82/ 180
    Total / cal left:1145/ 2500
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    edited March 2015
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    Week # 1 – March 2nd - Goal 540 minutes and/or burn 2500 calories:

    Mon: NADA :(
    Tue: 636.. 90 min 6 mile walk
    Wed: 621..10 min elliptical,4.25 mile walk, 80 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total 180/540 min left: 360
    1257/2500 calories left: 1243
  • Machka9
    Machka9 Posts: 25,037 Member
    Options
    Week # 1 – March 2nd - Goal 600 minutes and/or burn 2500 calories:

    Mon: 7.7 km walk in 96 min. MFP tells me that was 419 calories.
    Tue: 3 km walk in 37 min. MFP tells me that was 161 calories + 27.24 km cycling in 80 min. Apparently 632 calories.
    Wed: 7.2 km walk in 85 min.
    Thur:
    Fri:
    Sat:
    Sun:

    Total 298 done/ 302 min left
    298 / 600
    Total 1212/2500 cal left: 1212 / 2500 (need to check this)



  • sweetkimrn
    sweetkimrn Posts: 44 Member
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    OK I can't get my phone to copy and paste so I will just manually enter mine. I didn't work out Monday or yesterday but I did workout for 37 minutes today so I've got 143 more minutes to go for this week!
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Week # 1 – March 2nd - Goal 360 minutes:

    Mon:55 min.
    Tue: 60 min.
    Wed: 50 min.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 195
  • jillyian
    jillyian Posts: 423 Member
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    Goal -avg 1 hour per day or more of riding and/or working out

    Mon
    Tues bike ride 37.5 miles 170 min
    Wed workout 50 min
    Thu
    Fri
    Sat
    Sun
  • Machka9
    Machka9 Posts: 25,037 Member
    Options
    Week # 1 – March 2nd - Goal 600 minutes and/or burn 2500 calories:

    Mon: 7.7 km walk in 96 min. MFP tells me that was 419 calories.
    Tue: 3 km walk in 37 min. MFP tells me that was 161 calories + 27.24 km cycling in 80 min. Apparently 632 calories.
    Wed: 7.2 km walk in 85 min.
    Thur: 2.1 km walk in 26 min + 11.22 km cycling in 35 min.
    Fri:
    Sat:
    Sun:

    Total 359 done/ 241 min left
    359 / 600
    Total 1212/2500 cal left: 1212 / 2500 (need to check this)


  • jillyian
    jillyian Posts: 423 Member
    Options
    Goal -avg 1 hour per day or more of riding and/or working out

    Mon 3/2
    Tues 3/3 bike ride 37.5 miles 170 min
    Wed 3/4 workout 50 min
    Thu 3/5 57 miles cycling 3 hours 46 min
    Fri
    Sat
    Sun
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Week # 1 – March 2nd - Goal 360 minutes:

    Mon:55 min.
    Tue: 60 min.
    Wed: 50 min.
    Thur:10 min.
    Fri:
    Sat:
    Sun:

    Total / min left: 175 / 185
  • jillyian
    jillyian Posts: 423 Member
    Options
    Goal -avg 1 hour per day or more of riding and/or working out

    Mon 3/2
    Tues 3/3 bike ride 37.5 miles 170 min
    Wed 3/4 workout 50 min
    Thu 3/5 57 miles cycling 3 hours 46 min
    Fri 3/6 50 min boot camp in the am and 2 hour 35 min 40 miles bike ride
    Sat
    Sun
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Options
    Week # 1 – March 2nd - Goal 540 minutes and/or burn 2500 calories:

    Mon: NADA :(
    Tue: 636.. 90 min 6 mile walk
    Wed: 621..10 min elliptical,4.25 mile walk, 80 min
    Thur: NADA..Date day with the boys
    Fri: 826..90 min 6 mile walk. .45 min weights
    Sat:
    Sun:

    Total 315/540 min left: 225
    2083/2500 calories left: 417

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