March 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

jillyian

3/26 - 2 hours 30 min bike and 1:20 walk
Totals now
56 hours 20 min

KeriA

Week # 4 – March 23th - Goal 200 minutes

Mon:
Tue: 60 minutes of Aquafit
Wed: 30 minutes run intervals
Thur:
Fri: 30 minute run intervals
Sat:
Sun:

Total 120/200 min left: 80/200

Week # 1 – March 2nd - 240/200 minutes
Week #2 - Total 180/220 min
Week # 3 - Total 240/200 min

carafes

Week # ? – March 30nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500

Will begin this chart on Monday!! I am excited

KeriA

Week # 4 – March 23th - Goal 200 minutes

Mon:
Tue: 60 minutes of Aquafit
Wed: 30 minutes run intervals
Thur:
Fri: 30 minute run intervals, 60 minute walk
Sat:
Sun:

Total 180/200 min left: 20/200

Week # 1 – March 2nd - 240/200 minutes
Week #2 - Total 180/220 min
Week # 3 - Total 240/200 min

jillyian

95 miles cycling- 6 hours and some minutes

IsMollyReallyHungry

The April MOVE-IT challenge is here and starts Monday March 30th -- please feel free to join us! --see link below!

Link:
http://community.myfitnesspal.com/en/discussion/10122742/april-2015-move-it-180-360-minutes-or-burn-2500-3500-a-week-challenge?new=1

Machka9

Week # 4 – March 23 - Goal ...

Mon: 3.9 km walking= 45 min
Tue: 6.4 km walking = 80 min
Wed: 6 km walking = 75 min
Thur: 1.95 km walking = 24 min
Fri: 3.35 km walking = 40 min
Sat: 41.84 km cycling = 145 min
Sun: 28.04 km cycling = 90 min

Week 3: 499 minutes!

Week 1: Total: 753 min (12 hours and 15 min)

Week 2: Total: 723 min (12 hours and 3 min)

Week 3: Total: 69 min