Post your Weight loss pics
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Skinny fat 197 lbs
Fit 213 lbs
Still having a hard time getting rid of love handles and thunder thighs0 -
Not the complete picture from when I was up over 220 a few years ago, but just some progress since January of this year.
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Not the complete picture from when I was up over 220 a few years ago, but just some progress since January of this year.
Nice job. Similar situation with me. I was up to about 208 and now down to 193 since January. I only changed eating habits and started walking more. Just started a 5x5 last week. Are you using a workout program?0 -
You all look amazing, which makes me want to push myself even harder
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@MikeDee_ny Interestingly, I am going about my loss a bit different this year = focusing more on actual weight overall. In 2013 I was working out a lot more and doing a different cardio program. Results were good and I found my body recomp'd faster, but I held a higher weight. Here is a pic.
I am at 196 or so in this pic.
So while I lost more fat overall, I wasn't getting down in weight for athletic performance I needed, and to help with knee issues. This time around I am strictly doing HIIT training and lighter workouts a couple times a week to get the overall weight down to at least 180 pounds. Then I will start in with more weighted workouts. I bulk too quick otherwise.
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CaliforniaRower wrote: »JoseCastaneda wrote: »Hi! well, this is me and my lovely wife... both pictures taken on February 14 (2014/2015). 80 pounds less
Jose, you look 15 years younger! Astonishing! Good work!
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Thanks @Chaelaz0
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Umm, not to be perverted but ...I think I just drooled.heathbilly wrote: »
Anyway, great job
And great job everyone else too, you all look wonderful.
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Mandea0321 wrote: »
Umm, not to be perverted but ...I think I just drooled.heathbilly wrote: »
Anyway, great job
And great job everyone else too, you all look wonderful.
Yes, I'm having trouble containing myself with these pictures.
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SW: 152
CW: 136
GW: 130-135
5'8
I think I can see a difference but some days I think it's all in my head. What a mind-f&*$@.
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I have no idea what the actual weights were when taken, just an estimate. Last time I weighed myself before it all, I was a few pounds over 240. I could have been more with that picture. I was doing my own things before MFP then stalled and joined. I'm 143ish right now, and aiming for around 130/125lbs. I have three younger sisters who sit right around 115/120 and an inch or two shorter than me, but they look really good. I want something similar, but still within healthy range. I've lost 100 in, I think around 2 years? Maybe a bit over. I'm 5'7 and on the younger side of my 20's. I just edited all my photos together, and I reallllyyy hated those old ones, put it puts it into perspective how far I've come, so I guess it was worth it. I have no photos specifically taken to show my progress, so the best I have.0 -
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what she said!!! ^^^ reading this blog has stopped me going out and getting the crisps I was craving, and that's an achievement ha ha!nicola8989 wrote: »wow everyone looks great - thank you for sharing it's given me an extra boost today0 -
Babygi6003 wrote: »
I have currently lost 103 lbs since 2011. I am currently doing T25 w/ 1 hr of cardio also to lose my last 35 lbs I started at 263 and I am currently 159 lbs
Well done you look fabulous!!! I wish I could keep the motivation going like you, but I lose a bit, then think 'ahh i can have that bit of cake now to reward myself' and it all goes wrong again!' It's been like this for 10 years
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Itbeginswithyourself wrote: »
Wow you look incredible! But beautiful in all. Great job!0 -
blackcrossknight wrote: »
I have no idea what the actual weights were when taken, just an estimate. Last time I weighed myself before it all, I was a few pounds over 240. I could have been more with that picture. I was doing my own things before MFP then stalled and joined. I'm 143ish right now, and aiming for around 130/125lbs. I have three younger sisters who sit right around 115/120 and an inch or two shorter than me, but they look really good. I want something similar, but still within healthy range. I've lost 100 in, I think around 2 years? Maybe a bit over. I'm 5'7 and on the younger side of my 20's. I just edited all my photos together, and I reallllyyy hated those old ones, put it puts it into perspective how far I've come, so I guess it was worth it. I have no photos specifically taken to show my progress, so the best I have.
Very dramatic. Really nice job!!
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Started at 5'3" 213# and in 7 months I've lost #50. I would still like to lose about 25# more.0
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No before image as I hated having photos taken, but this is current at 138 lbs after losing 33 lbs. Another 10 lbs to go!
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As it has been said many times before, really awesome and inspirational achievements for everyone. Thanks for the inspiration!!0
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No before image as I hated having photos taken, but this is current at 138 lbs after losing 33 lbs. Another 10 lbs to go!csutherland873 wrote: »It's not a big difference but it's one that I've noticed and love!
You both look fantastic!
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ashbashsweets wrote: »
Wow! Great transformation and love your outfit!!0 -
100lbs lost so far!
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You look amazing. How long did it take you?0
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