Post your Weight loss pics
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Great job everyone
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not there yet but yeah this is my progress up till now
SW- 189 lbs
CW-166 lbs
GW-143 lbs
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Lost over 190lb, had open heart surgery, beat type 2 diabetes, sleep apnea, gout and got a couple of new haircuts in under 2 years. Now doing regular 5k's after being a couch potato for 20 years lol. Feel free to add me as a friend if you are serious about weight loss and not just out friend collecting :-)
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niharikashukla28 wrote: »not there yet but yeah this is my progress up till now
SW- 189 lbs
CW-166 lbs
GW-143 lbs
Look at the inches off of your waist alone!!! Great job you look fantastic0 -
I'm down 61lbs. 51lbs tracker here with MPF. 40lbs more to go.
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This took me 12 months to get rid of. Through hard work, torn muscles, sprained ankles, emotional hurdles I lost close to 15kgs through determination and making the time. Did it ALL with my daughter by my side training with me because it gave me all the motivation to be healthy and fit for her! This was a hard post for me but if I can inspire anyone to do the same and feel good about yourself then I'm happy to do this0
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thank u @chanty09 0
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I'm 5'5 started at 230 I weight 174 and would like to get down to 129. I have been at 174 for 2months so goal is to be at 169 by the end of july 0 -
Great job!This took me 12 months to get rid of. Through hard work, torn muscles, sprained ankles, emotional hurdles I lost close to 15kgs through determination and making the time. Did it ALL with my daughter by my side training with me because it gave me all the motivation to be healthy and fit for her! This was a hard post for me but if I can inspire anyone to do the same and feel good about yourself then I'm happy to do this
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Before is around 250-260 (Or maybe more) a year ago. After is 200, just a few days ago. Still have 70 to go.
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I LOVE seeing everyone's transformation photos, they're so inspiring!!
Pics on left (from 2010) are around 275 lbs, pics on right (from 2014) are around 210 lbs.
Unfortunately, I gained some of the weight back between October 2014 - May 2015, due to getting a second job and working 60-70 hours a week, leaving me too exhausted to exercise or meal prep, during what little free time I had. It sure doesn't take much time at all to gain back weight that was so hard to lose!! I had gone back up to 246 lbs in May, and I was so furious with myself for letting it happen...
But for the past 7 weeks, I've gotten back on track with my exercising and diet, and have lost 16 of those lbs that I'd gained back, and am back down to 230 lbs. I don't really have any good current pics, but my goal is to hit "onederland" by the end of the year, hopefully in November.
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https://instagram.com/p/3rJLh0RW9k/?taken-by=melissasue83
125lbs gone in 18 months. Still working at it, have about 20lbs more to go 0 -
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Awesome job 0
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Thanks for sharing all these photos everyone! Gives me hope! 0
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No gym. Just eating less and moving more doing Jillian Michaels dvds. Started at 260.4
[img]http://i36.photobucket.com/albums/e25/chesnity3/Mobile Uploads/PicsArt_1425494095464_zpso1088vwy.jpg[/img]
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You look incredible
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I'm not even halfway to my goal yet, but I'm feeling pretty good about this comparison. I started MFP at 250 lbs in January.
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Amazing progress everyone!0
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Hi guys I just wanted to share my weight loss pic. I went from 299lbs to 157lbs. I still haven't reach my goal but I'm working on it every day0
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You have all done amazingly well! From 264 I'm down to 167... Around 35 lbs to go!
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December 2012. May 2013. 42 pounds lighter. Completely cut out full fat fizz, dusted off my bike and bought a gym membership. Put about a stone back on so far. Tipping the scales at 13st 10lb when you're 5ft 4 is far from healthy. Hoping to lose another 42 pounds. Add me... Help me!0 -
Awesome work everybody!! You all look not only fit but younger!0
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