Post your Weight loss pics
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
Absolutely mindblowing.
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these changes are amazing0
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opalsqueak007 wrote: »Great thread.
I am 51 years old. Pictures: last August 184lb.
Now: 141lb
You're 51?!??! Is that a typo? I thought you were 18!! At most 21. Wow you look amazing!
Seriously I hope to look like this at 51. I hope to look like this within the next few months!0 -
Before @ 235#
During @ 185#
Current @ 170#
Taking my official after pictures in two weeks. It's been about 18-19 months from beginning to end.
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opalsqueak007 wrote: »Great thread.
I am 51 years old. Pictures: last August 184lb.
Now: 141lb
You're 51?!??! Is that a typo? I thought you were 18!! At most 21. Wow you look amazing!
Seriously I hope to look like this at 51. I hope to look like this within the next few months!
What a great compliment that is - thank you so much.
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[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp- en.vanillaforums.com/editor/y5/pq51bd2xpv5v.jpg[/img]
30 pounds lighter due to clean eating:)0 -
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I'm all about the progress pictures.
Everybody looks so good!
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wow! you rally are inspiring!! congrats!0
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Ok this is me now, after losing 50 pounds!! and 18 more to go! it has taken me a year, but my goal is to change my eating habits, learn to exercise for life and keep the weight off for good!0
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Forty6and2 wrote: »1
220 before and about 177 now. I still want to lose about 40 lbs and see if I like how I feel then and I'm hoping to be there by the end of this year. I have a type of depression that comes on every now and again and it makes it difficult for me to stay motivated to work out and eat well but I'm hoping that I will stay on track this time with the help of my therapist and some medication.
Also, I have lost all of this weight through basic cardio (running, elliptical), weight lifting, and eating at a calorie deficit. I don't avoid any foods at all and I don't force myself to eat something I hate because it's "healthy." That being said, I enjoy healthier foods in the first place, so eating low calorie isn't too difficult for me (until Ben and Jerry's is in the picture )
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you look wonderful!! keep up the good job! you'll look even better! and the best part you feel healthier right? thanks for sharing your pics!0
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Awesome Results...how long did it take you? What are your stats?It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
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wow! you look fantastic! I want to look like you some day!0
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JoseCastaneda wrote: »Hi! well, this is me and my lovely wife... both pictures taken on February 14 (2014/2015). 80 pounds less
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