Cycling Challenge - March Biking/Bike/Cycling...
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Purchased bike March 8, 2015
March 09 - 3.5
March 11 - 3.5
March 16 - 10.8
March 21 - 11.6
March 22 - 10.7
March 28 - 16.6
March 30 - 10.8
Total Miles - 67.50 -
Trainer training:
3/1-26 - 18.5hr - 296miles
3/27 - 1hr - 16m
3/29 - 1hr - 16m
3/30 - 1hr - 16m
March total time: 21.5hr
March total distance: around 344 miles.0 -
3/1 - 46.9 miles
3/2 - 12.5
3/3 - 18.7
3/4 - 11.9
3/6 - 20.1
3/8 - 49.1
3/10 - 20
3/11 - 27.4
3/12 - 20.4
3/14 - 49.7
3/15 - 37.7
3/16 - 10.1
3/17 - 34.5
3/21 - 106.3 (6:41 saddle/8:00 total & 6,318' climb)
3/22 - 35.8
3/24 - 25.3
3/25 - 25.2
3/26 - 25.1
3/28 - 40.6
3/29 - 46.8
Total: 664.4
Goal: 400
Remaining: 00 -
I just tried a virtual bike trainer program called ‘Zwift’ which was a lot of fun!
I know the indoor winter training is done for most people but you might want to check it out for next year. You do need a speed/cadence sensor on your bike or power peddles though.
If anyone joins and is planning on riding/training with it during the next 1-2 weeks let me know and I can find you.0 -
Trainer training:
3/1-26 - 18.5hr - 296miles
3/27 - 1hr - 16m
3/29 - 1hr - 16m
3/30 - 1hr - 16m
3/31 - 1hr - 15m
March total time: 22.5hr
March total distance: around 360 miles.0 -
That's a wrap for March!
March 1 - rode 44.2 Kilometers for a duration of 2:00:46
March 3 - rode 43.8 Kilometers for a duration of 1:52:56
March 4 - rode 24.4 Kilometers for a duration of 1:28:28
March 8 - rode 63.6 Kilometers for a duration of 2:53:25
March 10 - rode 29.5 Kilometers for a duration of 1:00:00
March 16 - rode 50.7 Kilometers for a duration of 2:54:43
March 17 - rode 45.6 Kilometers for a duration of 3:00:33
March 19 - rode 34.0 Kilometers for a duration of 2:02:04
March 20 - rode 13.9 Kilometers for a duration of 0:57:26 (HIIT)
March 22 - rode 15.6 Kilometers for a duration of 0:55:58 (HIIT)
March 26 - rode 49.5 Kilometers for a duration of 2:06:27
March 28 - rode 50.1 Kilometers for a duration of 2:07:20
March 31 - rode 28.65 Kilometers for a duration of 1:00:00 (HIIT)
March Totals: 493.55 Kilometers - 24:20:06 hours
Training and riding in Deutschland continues...0 -
Rode to my last game of the spring in my new Blue Jays bike jersey. For the month, I ended up pretty short on my target biking miles, but on the plus side, I managed to get through 180 running miles - which is a bit more critical with the impending marathon.
3/2 - 50 miles
3/3 - 20 miles
3/6 - 15 miles
3/8 - 15 miles
3/9 - 15 miles
3/13 - 15 miles
3/14 - 15 miles
3/17 - 7 miles
3/18 - 15 miles
3/21 - 10 miles
3/22 - 15 miles
3/30 - 20 miles
3/31 - 15 miles
Total: 227 miles
Goal: 400 miles
Remaining: 173 miles0 -
Sunday 01 March -- 40.22 km (approx 2 hours ... maybe slightly more) with 227 metres of climbing.
On my touring bicycle outside in a rural area not far from Hobart.
High temp: 17.7C
Wind gusting to 52 km/h (that presented a bit of a challenge)
Just a touch of drizzle at the beginningTuesday 03 March -- 27.24 km cycling in about 80 minutes, relatively flat.
March total: 67.46 km cycling ... and about 200 minutes.
Thursday 05 March -- 11.22 km in about 35 min, relatively flat.
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March Total: 78.68 km ... and about 235 min.
Saturday 07 March -- 60.87 km in about 230 min
Sunday 08 March -- 37.37 km in about 100 min
Monday 09 March -- 41 km in about 135 min
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March Sub- Total: 217.92 km in about 700 min.
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Thursday 12 March -- 16.49 km in about 60 min.
Saturday 14 March -- my birthday was last Monday. We are gradually building up our cycling distance, and weren't quite ready for a ride of the distance of my age in miles last weekend. Yeah, I'm getting old. But we were ready this weekend!!
Today, we cycled 77.67 km (approx. 240 min), just slightly more than my age in miles.
Our route took us to the end of the cycleway and then on to New Norfolk where we stopped for lunch, then we continued on a little bit further before we turned around and returned home.
We had WIND gusting to 56 km/h which we battled all the way out, but fortunately, the wind didn't shift or die too much, so we had great tail wind on the way back.
And the rain held off. The weather people predicted rain starting at noon. We got a few sprinkles here and there, but nothing much. Not even enough to put on a rain jacket. But it rained heavily after we got in!
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March Sub-Total: 312.08 km in about 1000 min.
16 hours 40 min
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Sunday 15 March -- 27.37 km (80 min)
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March Total: 339.45 km in about 1080 min.
18 hours
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Saturday 28 March -- 41.84 km (145 min)
Sunday 29 March -- 28.04 km (90 min)
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March Total: 409.33 km
21 hours 55 min
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Well, that's it ... 11 rides and 409.33 km.0 -
Zwift users group: http://community.myfitnesspal.com/en/group/109881-mfp-zwifters
Come & join us if you use Zwift0
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