251lbs lost - DANDR
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Thank you kindly and very much proud with every passing moment. May not be smiling much in the pics but def' a happy camper on the inside.You are amazing! I hope you are very proud of your accomplishments!
Thanks for your kind thoughtskaren_fitzgibbon wrote: »Holy *kitten*!!!! That is unbelievably awesome!!!! Congratulations and great big hugs for you and your dedication!!! Can I ask though what DANDR WOE stands for?
Thank you kindlyyou're unrecognizable! great job!!!
Thank you kindly. Being inspired by the milestone and success threads of other members here and other forums also helped with my motivation.subversive99 wrote: »Remarkable transformation. Wonderful dedication.
Thanks againbaconslave wrote: »karen_fitzgibbon wrote: »Holy *kitten*!!!! That is unbelievably awesome!!!!
Seconding that! Truly insprational work there.
THAT is how it's done. Congrats!
Thank you kindly.queenliz99 wrote: »You look amazing and you are so inspiring!! Congratulations!!
lol Thanks and congrats on your amazing progress as well....compgeek812 wrote: »
I know that error message well, also the analog dials where it runs out of room and just cycles around haha.TheSatinPumpkin wrote: »2009-2012 - Not sure on weight as the then-scale was limited to 400lbs which i would get the good ole Error message. So i go with 400+
Great job on the loss man!
Thank youAwesome job!!
Still feels like a dream sometimes. Thankssydneyeedy wrote: »amazing job! i can't imagine how great that must feel!!!
Thanks!Congratulations
Thank you!!!! Looking forward to maintenance.Nice job! You look amazing! So glad you found a WOE that worked so well for you.
Thank you kindly.Incredible job!
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What an impressive accomplishment! Congratulations! You are an inspiration
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Thank you kindly.lose4good1 wrote: »Absolutely awesome such dedication
Thanks for your kind thoughts.To God be the glory! Great work!
To inspire and be inspired.. Thanks.AmigaMaria001 wrote: »Good for you! inspirational - truly!
Right back at you

Thanks and your welcome. I was the same when i first joined and being inspired by other stories of amazement.Hotshoe1200 wrote: »I come to this part of the forum just to look for success stories like yours! You must feel like you can walk on air! Thanks so much for sharing. It really inspires!
Thanks.Incredible, you are an inspiration, stay proud!
Will do. Taking care of my teeth is my next journeyThat is so amazing. I only have one request, next time you take a pic of yourself, please smile.
You have a LOT to smile and be happy about about!
Dan the Man from Michigan
While i was getting smaller my energy was going through the roof and half the time i was bouncing off the walls. I had no intentional exercise until around 200lbs down then started implemented a 10k (minimal) daily steps and 30 minutes on the elliptical in the morning and evening.fanncy0626 wrote: »Amazing transformation! You are a true inspiration! Thanks for sharing. What kind of exercise did you do?
Thanks.!happygalah wrote: »Wonderful transformation!!!
Thanks!Congratulations
Awesome work
Thank you!WOW! That's outstanding! Very well done.
Thank you kindly!Liftng4Lis wrote: »Excellent work, WTG!
Thanks!echmainfit619 wrote: »Wow, just staggering.
Thank you kindly!!!GoPerfectHealth wrote: »Congratulations on your amazing transformation. You look very healthy and fit!
Thanks!!!!!penneysfit wrote: »Amazing progress!
Thanks!!!!!ntinkham88 wrote: »This is an amazing transformation. Congrats on your weight loss. You're truly an inspiration!
Thank you kindly!!!wow you look Amazing, great job!
Thank you very much!!!!Congratulations! Great to see your low carb success story here!Amazing! What a fabulous job. I think it's significant to note that this occurred from 2009 - 2012 for those of us who expect this to happen overnight. This kind of change can only occur with a lifestyle change - NOT a diet. Great job, amazing inspiration
Actually he has been eating this way for about a year and a half, not since 2009. From the OP's initial post:
08/27/2013 - Day 1 following DANDR WOE. Got a 440lb back lit scale and my first day weight was 432lbs..yikes!!!![/quote]
Thank you kindlybethmeek27 wrote: »When I got to your after pic, my mouth literally fell to the floor with a gasp! You, sir, are amazing! I don't usually comment on these (even though I'm always amazed by them) but I had to tell you job very well done!
Thanks.Insane man! great job!
Thanks. its been a mental transformation as much as a physical.You did an incredible job, and I hope you fully recognize your incredible transformation. Absolutely amazing!
Thanks.pineapple_peach10 wrote: »Incredible job!!!!!Speechless!
I have some loose skin in my upper thigh and upper arm and around the lower pooch. Not concern since those areas can easily be covered up. I treat them as well deserved battle scars on a war that i am winning.nannersp61 wrote: »This is monumental! You don't even look like the same man. Did you have difficulty with loose skin afterwards?
Thanks.Well done!
Thanks and your welcome.Wow. The perseverance this requires is truly impressive and inspiring. Thanks for sharing!
Thanks. LOL The clogs are Sanita. Interesting is that i consider these as a NSV since i went from a size13.5 to a 11 so now have more choices to choose lol.radiosilents wrote: »I have seen you post before, and have marveled at your accomplishments! You look fantastic and I can only imagine how well you feel in so many ways. Love it. (I also love your clogs! Danskos?)
Thanks..Incredible--my jaw dropped. Congratulations on your determination and success and most importantly, your health!
Thanks!!!!oedipa_maas wrote: »Absolutely inspiring. You look fantastic!
Thank you kindly.snowflake930 wrote: »Hotshoe1200 wrote: »I come to this part of the forum just to look for success stories like yours! You must feel like you can walk on air! Thanks so much for sharing. It really inspires!
Yes, these success stories keep many of us going!
Yours is definitely an amazing transformation! Congratulations on your success!
---Original Thread has been edited to include a couple more before and progress pics.0 -
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Wow ! That's freaking fantastic ! Congrats
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What determination and courage! You're awesome. Thank you for sharing.0
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Holy smokes Batman! This is awesome!
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INCREDIBLE ACHIEVEMENT !!! What a success story, can you share what worked for you? You should feel so proud, enjoy living your best life now!0
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WOW! Very inspirational. You should be very proud of that accomplishment.0
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Wow, your success is absolutely amazing and such a thrill to witness. I would love to know what gave you the staying power to continue on your quest. We all know how difficult this must have been for you. I am just starting back on my quest to lose weight, and have about 70 pounds to lose. It is a lot, and I have wondered if I can do it, having failed many times before to maintain a healthy weight. But suddenly, inspired by you, I feel that it can be done.....and not just by others....but also by me ! Thank you so much for sharing your story.0
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Wow! So inspiring!!!!0
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You've done an amazing job! Congrats on all your hard work. It has truly paid off!0
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Oh.My.Gosh!!!!!0
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they say " A picture is worth a thousand words" You have said a ton.
Very inspirational.
Congratulations
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A-MAZE-ING!!! Huge congrats to you and your success!!0
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You look awesome!! Kudos on sticking with your weight loss journey, I'm sure it was difficult at times. What an inspiration!0
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You should be so PROUD Of yourself! I am! And i don't even know you!
NOW SMILE!0 -
AMAZING!!! Thank you for sharing your pictures and your story. It is so very inspirational. It makes me feel like the 90 I need to lose should be an easy feat!0
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You look like a whole different person. WOW!! Great job.0
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CONGRATULATIONS!!! What an inspiration!!
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You lost an entire person...with a lot of hard work and amazing commitment! Congratulations on your amazing success!0
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That is truly impressive. Thanks for sharing.
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You look amazing!0
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Such an amazing transformation. I love the pic where you are smiling, you look so proud there. Very inspiring, thanks for sharing.0
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you're hot! :-D0
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Amazing!!!!0
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Very inspiring!0
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