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39 and I'm done being unhealthy

Rogueshooter
Posts: 1 Member
Hello everyone. I've just started the Keto diet and a workout plan.
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Replies
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Hey there, welcome to keto! iv been doing it just over a month an love it : ) However i dont call it a diet, to me its become a lifestyle change.0
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So what does this diet involve dose it work I need help and I0
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Welcome! Please join us in the Low Carber Daily Forum: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group and/or keto MFP groups: http://community.myfitnesspal.com/en/group/1143-keto.0
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