Updated pics and success story. 100 lbs lost

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jharris1378
jharris1378 Posts: 88 Member
edited March 2015 in Success Stories
I started my journey in January 2014 due to the dr telling me I was diabetic. That did not sit well with me. I thought how could I do this to myself. So I started a diet. I just wanted to control my sugar. Now I've done many diets in the past and failed them all. This time I realized that diets won't work. It got to be a lifestyle change. So I began exercising and learning as much as I could about health. The biggest slap in the face I had was when I realized that all my poor decision making had effected my son. He no longer wanted me to get up and play because I had said no so many times in the past. All due to being unhealthy. Now he just wanted to play video games. The tables have turned and I now have to pull him off the couch to be active. Hopefully I will soon undo what I have done. I am now a very active person. I am an avid runner and participate in many 5k's. My current weight is 175 which was my original goal but now Im thinking I want to drop another 20. Anyway thanks for reading my story. Maybe it will motivate someone to create their own. anjn6v9wvvs7.jpg
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Replies

  • mountainguru
    mountainguru Posts: 11 Member
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    wow!! Congrats on becoming healthy. You look great.

    It's never too late to influence your son. I believe that even if he doesn't participate yet, he sees you as being happier and healthier and he will benefit from your good example. Way to go!
  • BigdogEMT
    BigdogEMT Posts: 13 Member
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    Congrats!!! You are one great dad! You have made a great move to insure you and he have a great future together!
  • jordanify
    jordanify Posts: 81 Member
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    Congratulations!!! You look great.
  • lindaloo1213
    lindaloo1213 Posts: 283 Member
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    Congrats! You look fantastic!
  • IAmTheGlue
    IAmTheGlue Posts: 701 Member
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    Wow, you did an amazing job! I think that seeing the impact on your son is a great reason to get healthy. I'm sure that he will see the new you and start to pick up some of your healthy new habits. You look great!
  • branbuds
    branbuds Posts: 624 Member
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    Way to go! You look awesome! Children learn what they live so keep setting a good example and he will follow :)
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
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    That's a crazy fabulous accomplishment for only a year. Congratulations!
  • lili61
    lili61 Posts: 231 Member
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    Great job! I'm just wondering with all the healthful changes if you're using medication to control the diabetes?
  • nicoleyg
    nicoleyg Posts: 36 Member
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    Amazing transformation. Congratulations to you. Good luck with your son :)
  • hezemakiah
    hezemakiah Posts: 157 Member
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    Amazing indeed!!!! Congratulations for getting your life back!
  • jharris1378
    jharris1378 Posts: 88 Member
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    lili61 wrote: »
    Great job! I'm just wondering with all the healthful changes if you're using medication to control the diabetes?

    I am not on diabetic medicine. After the first two week my blood sugar was controlled by diet and excercise
  • ewhip17
    ewhip17 Posts: 515 Member
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    great job!
  • palwithme
    palwithme Posts: 860 Member
    edited March 2015
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    congratulations you've done a great job I hear you what you say about your son I feel the same way about my kids I've taught too many bad habits and I need to undo that it's painful to see you but I know I can fix it
  • believeinme0430
    believeinme0430 Posts: 270 Member
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    Awesome job!!
  • lili61
    lili61 Posts: 231 Member
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    lili61 wrote: »
    Great job! I'm just wondering with all the healthful changes if you're using medication to control the diabetes?

    I am not on diabetic medicine. After the first two week my blood sugar was controlled by diet and excercise

    Amazing. What a great accomplishment!
  • Gska17
    Gska17 Posts: 752 Member
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    Wow, congratulations!! :D
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
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    Awesome, you look great!
  • CandyMonster160
    CandyMonster160 Posts: 153 Member
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    Awesome! Congrats on your success! :smile:
  • ednaemerson
    ednaemerson Posts: 63 Member
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    Many congrats to you. You look awesome.
  • gerrielips
    gerrielips Posts: 180 Member
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    Curious (envious?) as to how you were able to reduce your need for medication so quickly. Did you do low carb, calorie counting? Congrats to you...its great that you're such a positive example to your son. It has to be hard to "compete" with a video game, but you can do it, I'm sure!
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