Updated pics and success story. 100 lbs lost

2

Replies

  • gxmiller31
    gxmiller31 Posts: 55 Member
    Sharing your success is one of the best things on MFP! You help more people than you will ever know, and it doesn't hurt you either. Thank you and congrats!
  • Jesslan_Rose
    Jesslan_Rose Posts: 137 Member
    You look amaxing!! Great job!!!
  • jharris1378
    jharris1378 Posts: 88 Member
    edited April 2015
    @Pg1001. Working out 5 days a week. I strength train on Mondays and Wednesday's. And I run on Tuesdays, Wednesday, and Saturday.
  • jharris1378
    jharris1378 Posts: 88 Member
    pixiestick wrote: »
    You look amazing! Congratulations! Thank you for sharing and being a motivating force for others.
    JesslanRose wrote: »
    You look amaxing!! Great job!!!
    Thank you

  • jharris1378
    jharris1378 Posts: 88 Member
    gxmiller31 wrote: »
    Sharing your success is one of the best things on MFP! You help more people than you will ever know, and it doesn't hurt you either. Thank you and congrats!
    Thank you
  • jharris1378
    jharris1378 Posts: 88 Member
    xesixb wrote: »
    Amazing results! You look so much younger. It's great for parents to motivate their children at an early age to be active.
    Thank you
  • wrenegade64
    wrenegade64 Posts: 410 Member
    OUTRAGEOUS YOUNG MAN!!!
  • Angiequeenoftheworld
    Angiequeenoftheworld Posts: 4 Member
    Congrats!
  • margraatch
    margraatch Posts: 48 Member
    Beautiful success story. Thank you for sharing.
  • totaloblivia
    totaloblivia Posts: 1,164 Member
    Great job, you look amazing!
  • GoPerfectHealth
    GoPerfectHealth Posts: 254 Member
    Congratulations!
  • jharris1378
    jharris1378 Posts: 88 Member
    wrenegade64 wrote: »
    OUTRAGEOUS YOUNG MAN!!!
    thank you
  • jharris1378
    jharris1378 Posts: 88 Member
    Angiequeenoftheworld wrote: »
    Congrats!
    Thank you
  • jharris1378
    jharris1378 Posts: 88 Member
    margraatch wrote: »
    Beautiful success story. Thank you for sharing.
    margraatch wrote: »
    Beautiful success story. Thank you for sharing.
    thank you

  • jharris1378
    jharris1378 Posts: 88 Member
    totaloblivia wrote: »
    Great job, you look amazing!

    Thank you
  • jharris1378
    jharris1378 Posts: 88 Member
    GoPerfectHealth wrote: »
    Congratulations!

    Thank you
  • lovingmom57
    lovingmom57 Posts: 2 Member
    Fantastic work! Your "before" and "after" pictures are mind blowing ... in just a little over one year!! So inspirational - such proof of what diet and exercise can do! Awesome! Congratulations, sir!

  • jharris1378
    jharris1378 Posts: 88 Member
    lovingmom57 wrote: »
    Fantastic work! Your "before" and "after" pictures are mind blowing ... in just a little over one year!! So inspirational - such proof of what diet and exercise can do! Awesome! Congratulations, sir!
    Thank you so much

  • cmsu64113
    cmsu64113 Posts: 474 Member
    Amazing job! , did you eat back your exercise calories?
  • jharris1378
    jharris1378 Posts: 88 Member
    cmsu64113 wrote: »
    Amazing job! , did you eat back your exercise calories?

    At first I didn't. But now I try to eat some back. I burn so much through the day that I need the fuel

  • culberjo65
    culberjo65 Posts: 95 Member
    Way to go! Fabulousl!
  • jharris1378
    jharris1378 Posts: 88 Member
    culberjo65 wrote: »
    Way to go! Fabulousl!
    Thank you

  • Emilia777
    Emilia777 Posts: 978 Member
    Great job, kudos to you for your dedication and perseverance :smile:
  • jharris1378
    jharris1378 Posts: 88 Member
    Emilia777 wrote: »
    Great job, kudos to you for your dedication and perseverance :smile:
    Thank you
  • LisaPrust
    LisaPrust Posts: 93 Member
    Thanks so much for sharing! Way to go! You are an inspiration and we appreciate your sharing the pix.
  • smkondy
    smkondy Posts: 583 Member
    You have done an awesome job in turning your life around-Bravo!!! You look great and your story is very inspiring-thanks for sharing!!! Kids are always watching their parents, so you are such a great parent to make sure that he has a good example
  • karensuegill
    karensuegill Posts: 67 Member
    Fantastic job! I was diagnosed with type 2 diabetes about 5 years ago. I have lost 52 pounds over the last year and my A1C is normal now and I am off the one medication I was taking. I am very close to maintenance. I am glad I was diagnosed because now I have a very very important reason to never go back to the way I was eating and not exercising. I would then have to go back on my meds and check my blood everyday. Also it is a progressive disease where the need for stronger and stronger medication occurs as well as organ deterioration.You are not only a great example to your son, but the rest of us as well.
  • jharris1378
    jharris1378 Posts: 88 Member
    LisaPrust wrote: »
    Thanks so much for sharing! Way to go! You are an inspiration and we appreciate your sharing the pix.
    Thank you

  • divamsm
    divamsm Posts: 79 Member
    That's so awesome. Congratulations! Your story is more inspiring than you know! I keep waiting for 'that' day to come for me. There have been many times I re-started eating healthy - this time for life! - only to end up back where I was. Thanks!
  • jharris1378
    jharris1378 Posts: 88 Member
    smkondy wrote: »
    You have done an awesome job in turning your life around-Bravo!!! You look great and your story is very inspiring-thanks for sharing!!! Kids are always watching their parents, so you are such a great parent to make sure that he has a good example
    Thank you

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