Updated pics and success story. 100 lbs lost

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  • robinkelly25
    robinkelly25 Posts: 88 Member
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    Wow, you look terrific!! Your story is very inspiring, thank you for sharing!
  • jharris1378
    jharris1378 Posts: 88 Member
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    gerrielips wrote: »
    Curious (envious?) as to how you were able to reduce your need for medication so quickly. Did you do low carb, calorie counting? Congrats to you...its great that you're such a positive example to your son. It has to be hard to "compete" with a video game, but you can do it, I'm sure!
    At first I cut out all carbs and sugar. When I began doing my workouts I quickly realized that carbs are important for fueling the body. I now eat healthier carbs(sweet potatoes,wheat bread, etc).
  • kspec2001
    kspec2001 Posts: 2
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    thats awesome! its nice to see the transformation. keep it up.
  • ddkphotos
    ddkphotos Posts: 304 Member
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    Congrats!
  • aygullum
    aygullum Posts: 27 Member
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    This is truly a mind blowing success story. Not only that you have lost the weight but you have expanded your life spasm. Felicitation Mon Ami:) By the way, your son is your mini copy version, both of you look alike...
  • jharris1378
    jharris1378 Posts: 88 Member
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    Thanks everybody for your kind words. It's great for encouragement.
  • Pg10001
    Pg10001 Posts: 3 Member
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    Well done, a great achievement, what has been your fitness programme been to achieve what you gave done?
  • 1234usmc
    1234usmc Posts: 196 Member
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    I just want to ditto everyone else in saying great job!! I got that diabetes diagnosis myself in october. It's a shame that's what it takes to get our attention. 175 is a healthy weight. Keep up the good work.
  • pixiestick
    pixiestick Posts: 839 Member
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    You look amazing! Congratulations! Thank you for sharing and being a motivating force for others.
  • xesixb
    xesixb Posts: 165 Member
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    Amazing results! You look so much younger. It's great for parents to motivate their children at an early age to be active.
  • gxmiller31
    gxmiller31 Posts: 55 Member
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    Sharing your success is one of the best things on MFP! You help more people than you will ever know, and it doesn't hurt you either. Thank you and congrats!
  • Jesslan_Rose
    Jesslan_Rose Posts: 137 Member
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    You look amaxing!! Great job!!!
  • jharris1378
    jharris1378 Posts: 88 Member
    edited April 2015
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    @Pg1001. Working out 5 days a week. I strength train on Mondays and Wednesday's. And I run on Tuesdays, Wednesday, and Saturday.
  • jharris1378
    jharris1378 Posts: 88 Member
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    pixiestick wrote: »
    You look amazing! Congratulations! Thank you for sharing and being a motivating force for others.
    JesslanRose wrote: »
    You look amaxing!! Great job!!!
    Thank you

  • jharris1378
    jharris1378 Posts: 88 Member
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    gxmiller31 wrote: »
    Sharing your success is one of the best things on MFP! You help more people than you will ever know, and it doesn't hurt you either. Thank you and congrats!
    Thank you
  • jharris1378
    jharris1378 Posts: 88 Member
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    xesixb wrote: »
    Amazing results! You look so much younger. It's great for parents to motivate their children at an early age to be active.
    Thank you
  • wrenegade64
    wrenegade64 Posts: 410 Member
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    OUTRAGEOUS YOUNG MAN!!!
  • Angiequeenoftheworld
    Angiequeenoftheworld Posts: 4 Member
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    Congrats!
  • margraatch
    margraatch Posts: 48 Member
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    Beautiful success story. Thank you for sharing.
  • totaloblivia
    totaloblivia Posts: 1,164 Member
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    Great job, you look amazing!

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