Low Carb
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killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
oh. That. Ok. How do you know the OP hasn't? (I think s/he has already said they aren't new to dieting just this little app.
I could easily also suggest eating low carb before jumping in and counting the calories in everything you eat, weighing, measuring everything etc.0 -
leonidas_and_spartacus wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
Whats healthy?
If you have to ask what eating healthy is you should start your own forum haha.0 -
killakyle420 wrote: »leonidas_and_spartacus wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
Whats healthy?
If you have to ask what eating healthy is you should start your own forum haha.
LOL. you shouldn't use words you can't explain.0 -
killakyle420 wrote: »leonidas_and_spartacus wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
Whats healthy?
If you have to ask what eating healthy is you should start your own forum haha.
Define "eating healthy please".0 -
Getting good nutrients and minerals.0
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Thanks Killakyle I have tried calorific diets many times and have settled on low carb. I just joined My Fitness Pal as it actually has a lot of New Zealand foods which most trackers don't and I wasnt sure how to use it as a tracker with it being a calorie counter primarily :-)0
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killakyle420 wrote: »Getting good nutrients and minerals.
Based on....0 -
mightymooloos wrote: »Thanks Killakyle I have tried calorific diets many times and have settled on low carb. I just joined My Fitness Pal as it actually has a lot of New Zealand foods which most trackers don't and I wasnt sure how to use it as a tracker with it being a calorie counter primarily :-)
I have mine set to 10% carbs (35 g total carbs includes fiber), 65% fat (102 g), and 25% protein (88g) at the moment (1410 kcal/day). I lose well at these amounts.0 -
mightymooloos wrote: »Thanks Killakyle I have tried calorific diets many times and have settled on low carb. I just joined My Fitness Pal as it actually has a lot of New Zealand foods which most trackers don't and I wasnt sure how to use it as a tracker with it being a calorie counter primarily :-)
haha no problem! They do have a wide variety on foods on here that's for sure. Good luck with your low carb diet hope it works out great!0 -
mightymooloos wrote: »Thanks Killakyle I have tried calorific diets many times and have settled on low carb. I just joined My Fitness Pal as it actually has a lot of New Zealand foods which most trackers don't and I wasnt sure how to use it as a tracker with it being a calorie counter primarily :-)
You can go to Goals > Change Goals > Custom and set your macros to the percentages you want. It only lets you use increments of 5%, but you can use more exact numbers if you open the website on a computer and use a script (it's linked in the group people linked above). You can also tell it to put the categories you actually care about on your main diary page; you're not stuck with the 5 default ones it shows you.0 -
leonidas_and_spartacus wrote: »
How do you know whats good and bad?killakyle420 wrote: »Getting good nutrients and minerals.
Well that's something you should probably learn lol.-2 -
I'm not gunna waste my time explaining to you goofs how to eat healthy. This ain't the food and nutrition forum.-5
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Sabine_Stroehm wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
oh. That. Ok. How do you know the OP hasn't? (I think s/he has already said they aren't new to dieting just this little app.
I could easily also suggest eating low carb before jumping in and counting the calories in everything you eat, weighing, measuring everything etc.
That's why I said 'if your a newbie' in the first place. I think you need to lay off the test bud.-2 -
Goofs? How about learn something than throwing out some generic terms. What are you? 15 years old?killakyle420 wrote: »I'm not gunna waste my time explaining to you goofs how to eat healthy. This ain't the food and nutrition forum.
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killakyle420 wrote: »leonidas_and_spartacus wrote: »
How do you know whats good and bad?killakyle420 wrote: »Getting good nutrients and minerals.
Well that's something you should probably learn lol.
I have a pretty good sense about it, thanks.0 -
killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
oh. That. Ok. How do you know the OP hasn't? (I think s/he has already said they aren't new to dieting just this little app.
I could easily also suggest eating low carb before jumping in and counting the calories in everything you eat, weighing, measuring everything etc.
That's why I said 'if your a newbie' in the first place. I think you need to lay off the test bud.
True enough. You DID say "if your [sic] a newbie". And then you went on to say " you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet." This suggest some how someone "earns' a low carb diet?0 -
Sabine_Stroehm wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
oh. That. Ok. How do you know the OP hasn't? (I think s/he has already said they aren't new to dieting just this little app.
I could easily also suggest eating low carb before jumping in and counting the calories in everything you eat, weighing, measuring everything etc.
That's why I said 'if your a newbie' in the first place. I think you need to lay off the test bud.
True enough. You DID say "if your [sic] a newbie". And then you went on.
Exactly.. and again just an opinion.-1 -
OP: Are you trying to find out how to change the targets/% in your diary or are you asking what your macros should be?0
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killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Sabine_Stroehm wrote: »killakyle420 wrote: »Honestly if your a newbie you shouldnt be thinking low carb yet, pay your dues first and just eat a balanced diet.
PAY YOUR DUES? What does that even mean????
Signed: not low carb, but I find your posts here ABSURD.
I mean just spend some time actually eating healthy, with a caloric deficit, and train to the best of your abilities before jumping into under 50g carbs a day. Not that I have anything against low carb, it's just an opinion no need to get worked up about it
oh. That. Ok. How do you know the OP hasn't? (I think s/he has already said they aren't new to dieting just this little app.
I could easily also suggest eating low carb before jumping in and counting the calories in everything you eat, weighing, measuring everything etc.
That's why I said 'if your a newbie' in the first place. I think you need to lay off the test bud.
Why are you telling a female who has no picture and has not been aggressive to 'lay off the test bud'? [Not that you should be saying that to anyone, but saying it to the poster you are saying it its even sillier]
Unless test has a new 'hip' meaning that I am not aware of. Apparently hippie has a new meaning nowadays.
ETA: lolflag-1
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