LCHF - Does anyone do this way of eating??

andrsngirls

Was wondering how many eat LCHF on here? I'm with a group on FB and seen several success stories of weight lose and food ideas on there, just wondering if any on here that wanted to help each other out on weight loss journey, recipes, meal preps ideas, exercise or whatever??? ???

yarwell

yep, and there's a group or two...

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/1143-keto

Alliwan

Try the http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group for more info to see if the LCHF WOE is right for you.

andrsngirls

Thank u!!

Mistizoom

Yes, I do. Please do head over to the groups posted above, lots of support there.