Yet another new study confirms fat people drink diet soda...
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Fat people are not fat from drinking diet soda.... we are fat from washing down tons of greasy calorie laden rubbish food with diet soda. grrrr0
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MoiAussi93 wrote: »I will just say that there have been many studies that have indicated there may be a link between diet soda...more specifically artificial sweeteners...and weight gain, heart disease, stroke, etc.
People are overweight.
They don't want to be overweight anymore.
They start drinking "diet soda" thinking it will help them lose weight or prevent them from gaining more.
There's definitely a cause and effect relationship going on in many cases, but drinking diet soda is the effect, not the cause.
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tincanonastring wrote: »
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I'm certainly not fat and even when training for HMs I've drunk Coke Zero. *shrug* Yet another study I don't give a damn about.0
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OP, what's wrong here isn't that fat people drink diet soda it's that some people feel the need to bash others for THEIR choices.....
btw I choose diet soda.....0 -
Terpnista84 wrote: »I hear fat people drink regular soda, too.
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I never drank any soda and got fat. Now that I've lost 80 lbs, I occasionally drink diet soda, and continue to lose weight.
I like it because it's sweet but has zero carbs. I can't haz carbz so I drink the diet soda.0 -
What's great about the study is that it links it to adults 65 and over increasing their waist size. Not like in the 9 years they studied them that metabolism likely also slowed due to aging.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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I don't think diet soda is innocent, but I don't think it causes weight gain. It might make a switch in our heads that make us eat more, thinking we're doing ok in our diets, but the soda itself doesn't cause it. Other health detriments? Yeah. Probably. They'll nail it for something one day. But I doubt our fat percentage will be one of them.
I've lost 35 pounds of fat over the last year, gone from about 27% body fat to about 12% since September, and the only thing I have left to kick is my Diet Coke addiction.0 -
The difference between medicine and poison is the dose.0
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1960HikerDude wrote: »The problem with diet soda is that it is contaminated with hydrogen dioxide. Almost all commercially available beverages in the US contain high levels of hydrogen dioxide. Our rivers, lakes and even springs located deep in the wilderness have it too. If that stuff gets into your lungs you can die!
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I love diet soda. I have a 24 pack at my desk at work.0
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LiftAllThePizzas wrote: »1960HikerDude wrote: »The problem with diet soda is that it is contaminated with hydrogen dioxide. Almost all commercially available beverages in the US contain high levels of hydrogen dioxide. Our rivers, lakes and even springs located deep in the wilderness have it too. If that stuff gets into your lungs you can die!
I hope there aren't people drinking hydrogen dioxide. That would be...problematic.0 -
What's great about the study is that it links it to adults 65 and over increasing their waist size. Not like in the 9 years they studied them that metabolism likely also slowed due to aging.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
You do realize that there was a control group right? There's always a control group in prospective studies.
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LiftAllThePizzas wrote: »MoiAussi93 wrote: »I will just say that there have been many studies that have indicated there may be a link between diet soda...more specifically artificial sweeteners...and weight gain, heart disease, stroke, etc.
People are overweight.
They don't want to be overweight anymore.
They start drinking "diet soda" thinking it will help them lose weight or prevent them from gaining more.
There's definitely a cause and effect relationship going on in many cases, but drinking diet soda is the effect, not the cause.
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What's great about the study is that it links it to adults 65 and over increasing their waist size. Not like in the 9 years they studied them that metabolism likely also slowed due to aging.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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I'm not worried about diet sodas. As long as you don't live off it you'll be fine. I'm one of those people that it actually helps me stave of my sweet tooth most of the time, as long as I don't drink like more than a can or two a day (I don't usually drink it daily, too). I'm a researcher and I know that many studies don't take into account individual differences, so let's just not forget that when reading articles. Science never means things are proven, they just have tendencies to go a certain way.0
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enterdanger wrote: »OMG. I'm fat but don't drink diet soda or any soda? How did this happen?
Gremlins!0
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