What did you do RIGHT today?
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kellykw
Posts: 184 Member
Tell me. What did you do right today, or yesterday, or this week?
Yesterday I turned around and ran full speed up the BIG hill, just because I could, even though I was technically done with my workout.
Yesterday I turned around and ran full speed up the BIG hill, just because I could, even though I was technically done with my workout.
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Did my first indoor spinning class, stayed under my calories.0
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Didn't eat junk food.0
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I did NOT want to get up and do my 30DS this morning, but I did it anyway. And I feel better knowing I pushed through and did it.0
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I made sure to pack my gym bag for my super brick workout today, despite me being completely tired and unmotivated to do anything...now I have no excuse to skip the gym...unless mother nature helps me out and floods ALL of the roads leading to the gym on my way home.0
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Started my walk before sunrise.0
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Stuck to my deloaded squat weight for this week even though I felt I could lift more.0
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I measured my cereal before eating it.0
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I ate all of my calories (2100), including a snack on the way to the gym at 5am, and kicked *kitten* with my weights! It felt just as great on Friday as it did on Monday and that never happens. Yeah for food!0
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Last night, I went to Zumba class. I got tired and hungry halfway through and wanted to leave and go home, but I stuck it out. This morning I had a tiny loss on the scale (depending on which time I stepped on it..... anywhere from 0.2 - 0.8 lbs.) but I decided to wait until tomorrow to see if it will be a bigger loss by then (ha ha) before I post it.0
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Started the New Rules of Lifting for Women (again) on Monday after donating a kidney eight weeks ago.
Ran a 12 minute mile for the first time in my life.0 -
1. I started drinking my water early so I can finish it
2. I worked out this morning although I was sleepy as hell
3. I ate a healthy, homemade breakfast0 -
Went to Bruegger's to grab a quick breakfast. I got half of the light cream cheese, egg white and skim milk in my coffee. No full fat cream cheese, no sausage or bacon and no cream.0
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Despite feeling very lazy....I started the day with a 9k run0
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MADE my self have my first of two rest days. I tend to try to work out for 6-7 a week and then burn out fast0
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Well, I haven't started drinking yet. Of course it's only 10am. Things could change. ;P0
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Felt like garbage this morning, but still got my workout in.0
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Did not eat the free donut I was given today with my coffee.0
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I woke up early and went to the gym before work
I also started a month long bootcamp challenge this week. Powered through the weeks workouts even though my muscles were still feeling it from the classes before! Starting to see differences already0 -
I got my water in early, already 32oz down........0
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Got my butt out on the trail twice this week for two much-needed jogs!0
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