What did you do RIGHT today?
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I remembered to put my shorts on when I went to the gym this morning.0
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Started the New Rules of Lifting for Women (again) on Monday after donating a kidney eight weeks ago.
Ran a 12 minute mile for the first time in my life.
I think you just won this thread.
Please don't kill me everyone I think this person is a true inspiration.0 -
I decided not to get a donut this morning.... even though it is National Donut Day.0
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Went for a 25 minute lunch time walk today and a 3.8 mile one last night when I had planned to be lazy...I also over shot my minute exercise goal this week 4 fold and it's not even Sunday yet!0
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Made my green smoothie with my Nutribullet for breakfast and made tuna salad to eat for lunch (if it is made I WILL eat it).0
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I half-assed my workout this morning so I just did it again.0
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Today is my first zero-soda day (yesterday was my last one) and I haven't touched one yet! (for me that is really saying something!)
I've been putting away the water like crazy!
Started taking protein powder to supplement my protein (and had a lovely shake with breakfast).0 -
I started the couch to 5k app! I've been putting it off for so long and I got up this morning and did it!!0
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I purchased a LARGE fruit bowl to eat for my afternoon snack since I have trouble getting all my fruits/veggies in daily!0
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I didn't drink wine & have snacks every night! (only 2 nights!)
And I ate more fruits & vegetables!
BTW, I LOVE this thread :flowerforyou: :drinker: :blushing:0 -
I made scrambled egg whites mon-friday instead of "picking up breakfast"0
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5th Day of CrossFit and I finished my first "Run Fran, Run!" WOD this morning at 5am. Time: 20:58!0
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Put back the Cheetos that was in my cart and stayed with the lime green sports bra that I wanted instead!!0
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I Didn't get a pizza from next door!0
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I went commando.0
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I did 30 minutes on the stepmill then completed week 3 day 1 of C25K running more than it asked me to.0
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Well, I haven't started drinking yet. Of course it's only 10am. Things could change. ;P
It is getting close to that time of day when you start working on that.0 -
I go to TOPS to weigh in weekly. Today I had to force myself due to some transportation problems. Did it and felt so goo afterwards. Had a substantial loss after a two week gain.0
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Did aerobic and strength exercises at work because tonight is Friday and that = no exercise for me.0
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I went commando.
What a coincidence.....;-)0 -
I went commando.
What a coincidence.....;-)
Are you....threatening me?0 -
I walked 2x 15min briskly on my breaks at work today!0
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3.5 miles on the treadmill at 3.5 mph (I have asthma and frankly I'm too scared to run on the treadmill!) and the hill setting on level 4 (if it means anything... a lot of 3.5% hills). Then scrubbing bathrooms.0
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I managed to make it to the gym today despite not being sure whether I could fit it into my schedule, and very glad I did!0
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Pushed myself through a workout even though I am starting to feel sick. That way I won't feel guilty tomorrow if I can't. Also, almost done with my second week of clean eating. YAY0
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I bought a bicycle and rode it 6 miles on a beautiful trail. I haven't ridden a bike in over 20 YEARS!!! It is just like the saying, you never forget how to ride a bike.0
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Hit all my macro goals, stayed under calories and drank my gallon of water.0
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I did NOT mop the juices of my scallop dish with bread...!!! There was enough to fill half a cup
I know it was the best choice for me, but it was very hard to see the delicious juices go down the drain0 -
I went commando.
What a coincidence.....;-)
Are you....threatening me?
I must hae teeee-peeeee......for my bunghole.....0 -
Even though I was dead tired last night after working all day then taking all 3 kids to a family carnival I came home and ran on the treadmill for 35 minutes straight. I tried making excuses as to why it was ok if I didn't do it, but then I started telling myself why I should do it...like for eating that bag of cotton candy that was not in your original calorie alottment for the day.0
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