What did you do RIGHT today?

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Replies

  • katarina236
    katarina236 Posts: 40 Member
    I got a side salad with my grilled chicken sandwich instead of fries today! I also ate the salad before the sandwich too.
  • SRDB00
    SRDB00 Posts: 50 Member
    1. I logged back in to MFP and logged everything I've eaten so far.
    2. I walked the trail behind my job for 30 minutes (even though it is 90 degrees outside)
    3. I started drinking & tracking my water intake.
  • x_cinder_x
    x_cinder_x Posts: 118 Member
    1) I did not smoke (even though work was tough today).
    2) I had my Friday mocha treat, but stayed away from the office chocolate.
    3) I have not gone over my calories.
  • Vicki685
    Vicki685 Posts: 51 Member
    I started logging my food again.
  • kellykw
    kellykw Posts: 184 Member
    Yesterday I managed to finish my workout without phoning it in even though I wanted to quit so bad. It was one of those days when all of the little things were going wrong and I felt like crap mentally and physically. But I got my workout in and logged my food anyway.
  • Rachel0619
    Rachel0619 Posts: 25 Member
    I walked/jogged 3 miles at 5:30 AM :)

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