From 511 to 175: a 336 lb loss over 5 years

Options
1…1415171920…22

Replies

  • lesstratford
    lesstratford Posts: 113 Member
    Options
    forruths wrote: »
    Incredible-thanks for the inspiration!
    you're welcome. If it can inspire someone to keep moving, then that's great!
  • lesstratford
    lesstratford Posts: 113 Member
    Options
    lc6nbmy68htc.jpeg
  • kaysday
    kaysday Posts: 256 Member
    Options
    incredible!!!!!!!!!!!!
  • Sora4ever
    Sora4ever Posts: 98 Member
    Options
    Wow, this is amazing. I'm so glad you are healthy! Good Job!
  • woznube7
    woznube7 Posts: 550 Member
    Options
    Thank you, so much. This is truly inspiring, real, etc. :)
  • lesstratford
    lesstratford Posts: 113 Member
    Options
    Thank you.
  • tomteboda
    tomteboda Posts: 2,171 Member
    Options
    This is wonderful and incredible! I only wish my mom would be inspired to follow your lead. I'm her primary caregiver, and she's 400 lbs. I've gone from 270 myself to 199 (today WOO!) and what a difference the weight makes!
  • Hannahlosing
    Hannahlosing Posts: 32 Member
    Options
    Absolutely incredible, congratulations :o:D
  • losingweight1981
    losingweight1981 Posts: 21 Member
    Options
    Wow you look amazing!!! Defo my inspiration,, what foods did you eat,, sorry if you have already said u haven't read all the responses,, well done you look great
  • FeelsLikeAwesome
    FeelsLikeAwesome Posts: 39 Member
    Options
    A-mazing!
  • leodora1
    leodora1 Posts: 77 Member
    Options
    Wow - what a great story!
  • Jkowals123
    Jkowals123 Posts: 133 Member
    Options
    Wow great job! I am a nurse and I am curious of what your health crisis was. Glad they revived you!!!
  • lesstratford
    lesstratford Posts: 113 Member
    Options
    Jkowals123 wrote: »
    Wow great job! I am a nurse and I am curious of what your health crisis was. Glad they revived you!!!

    I had 6 blood clots in my lungs (pulmonary embolism) causing me to flatline.
  • lesstratford
    lesstratford Posts: 113 Member
    Options
    losingweight1981 wrote: »
    Wow you look amazing!!! Defo my inspiration,, what foods did you eat,, sorry if you have already said u haven't read all the responses,, well done you look great

    I did watch where my carbs came from (pulled back on sugar and white flour and white rice)
  • WhimsyWayward
    WhimsyWayward Posts: 30 Member
    Options
    amazing!
  • Pandabear0324
    Pandabear0324 Posts: 425 Member
    Options
    This is so inspiring ♡ my dear fiance started at 505lbs and is down to 414 but struggling.. I am going to show him this!
  • MS__Belle
    MS__Belle Posts: 5 Member
    Options
    You look amazing! Congratulations on your success!
  • chesitymcgee1
    chesitymcgee1 Posts: 8 Member
    Options
    Great job
  • hasmith85
    hasmith85 Posts: 17 Member
    Options
    Congrats on an amazing journey to a healthier you!
  • matthewward3684
    matthewward3684 Posts: 83 Member
    Options
    Great job!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!