April 2015 Weight Loss Challenge
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Name: Chris
Age: older
Height: 5'7"
Start Weight (1st April): 141.4
Goal Weight (1st May): 135.0
1st April: 141.4
8th April: 142.0
15th April: 142.4
22nd April:
29th April:
1st May:
Weight lost/gained this week: +1.0
Weight lost/gained this month: +1.0
Successes/struggles this week: This was actually a much better eating week.0 -
This is cool ! haha
Name Emily
Age 23
Height 5'5
Start Weight (March 30) 190
Goal Weight (1st May) 184
30th March: 190
8th April:189
15th April:188
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
0 -
Name: Bombay62
Age: 52
Height: 5'8"
Start Weight (1st April):
Goal Weight (1st May): 228
1st April:
8th April:
15th April: 234
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: starting in the middle of the month..need to be held accountable!
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Name: Rhi
Age: 28
Height: 5' 4.5"
Start Weight (1st April): 210.4 lbs
Goal Weight (1st May): 200.0 lbs
1st April: 210.4 lbs
8th April: 207.8 lbs
15th April: 205.6 lbs
22nd April:
29th April:
1st May:
Weight lost/gained this week: -2.2lbs
Weight lost/gained this month: -4.8 lbs
Successes/struggles this week: Job hunting has made this challenging, but nonetheless I have begun to re-persevere in being committed to my diet and exercise routine. Sticking to the exercise has been the hardest part really! Am definitely pleased to see that the new pilates routine I've been doing has done a lot to start giving my waist definition though. Hooray!0 -
Name: Tia
Age: 31
Height: 5'5"
Start Weight (31 March): 252
Goal Weight (1st May): 241
1st April: 251.4
8th April: 251 (and 1 inch off my waist)
15th April: 250.4
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: late night eating and sticking to my calories when I don't see a change on the scale.0 -
Name: Jonnie
Age: 34
Height: 5'6
Start Weight (1st April): 210
Goal Weight (1st May): 190
1st April: 210
8th April: 205.4
15th April: 202.6
22nd April:
29th April:
1st May:
Weight lost so far:7.4lbs
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Name: Julie
Age: 58
Height: 5 ' 2"
Start Weight (1st April): 133.4
Goal Weight (1st May): 128
1st April: 133.4
8th April: 132.4
15th April: 133
22nd April:
29th April:
1st May:
Weight lost/gained this week: +.6
Weight lost/gained this month: - .4
Successes/struggles this week: yikes....definitely water retention !! Need to knock off the high sodium stuff. Was enjoying some sushi and rice ....yes and soy sauce
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Name: Jenn
Age: 30
Height: 5'5"
Start Weight (1st April): 211.8
Goal Weight (1st May): 205
1st April: 211.8
8th April: 209.9
15th April: 206.1
22nd April:
29th April:
1st May:
Weight lost/gained this week: -3.8lbs
Weight lost/gained this month: -5.7lbs
Success- i lost alot of wt this week! It was so nice seeing that number drop! Also, i had alot of water, the most ive been able to drink (was a goal to increase water).
Struggles- i need more sleep! And ive been slacking with exercise lately. Only went to the gym once and havent done a home workout in a couple weeks
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Name: Strawberry
Age: 50
Height: 5'10"
MONTHLY THEME: Consolidation - After 84 days of hard core dedication to calorie restriction and exercise militancy I'm giving myself a plateau month before my body does it for me. A gentle easier month with only a small loss as the goal but continuing on with my positive attitude towards this journey.
Start Weight (1st April): 220.4
Goal Weight (1st May): 215.0
1st April: 220.4
8th April: 218.2
15th April: 216.9
22nd April:
29th April:
1st May:
Weight lost/gained this week: 1.3 loss
Weight lost/gained this month: 3.5
Successes/struggles this week 2: Still feeling similar to last week. I'm having great days in my weeks but also crappy terrible hard days (like today) I'm really struggling to stay within my calorie allocation for the day. I have really slipped on eating well instead I'm eating crappy food but little bits so this may account for my general feelings of BLAH.. Improvements need here, Back to salads and healthy choices and we may see improvements in how I feel overall. Still a loss so glad about that. Though If I eat like I have since I got on the scales I'm thinking I'll see that trend reverse. I need a bit of a push.. Someone to light a fire cracker under my (still far too large) butt.
Successes/struggles this week 1: Everything is a struggle. Everything.. I'm tired and headachey and over all that is ***** in my life and I just want off the merry-go-round. Seriously. I wish I knew what triggers these bouts of feeling so crappy. I physically feel crappy, like I'm getting sick but never quite am. When I feel good I feel great but when I feel bad I feel soooo bad. I'm tired of the struggle. I'm just tired full stop.0 -
I am hoping that this will be the month I make it under 200 (if I do not I won't feel like I failed as every loss is a win to me) but if I do you will hear me screaming from wherever you are :-)
Name: Monica
Age: 43
Height: 5'7"
Start Weight (1st April): 210.5
Goal Weight (1st May): 199
1st April: 210.5
8th April: 209.5
15th April: 208.5
22nd April:
29th April:
1st May:
Weight lost/gained this week: -1 lb
Weight lost/gained this month: -2lbs
Successes/struggles this week: Success was weight lost and very positive doctors appointment that showed that in 2 months I have reversed the bad numbers for my liver to the lower range of normal, I decreased my A1C to normal (6.2 from 9.2), and the list keeps going and going. I am feeling awesome!!0 -
Name: Jess
Age: 19
Height: 5' 6.5"
Start Weight (1st April): 129.5
Goal Weight (1st May): 121.5
1st April: 129.5
8th April: 124.25
15th April:123
22nd April:
29th April:
1st May:
Weight lost/gained this week: - 1.25
Weight lost/gained this month: - 6.5
Successes/struggles this week: have felt really bloated this week, not entirely sure why. I've still stuck to my calories perfectly, so I know that I should continue losing at ~2 pounds a week.0 -
Name: Amy
Age: 30
Height: 5'4"
Start Weight (1st April):198
Goal Weight (1st May):190
1st April: 198
8th April:197
15th April:197
22nd April:
29th April:
1st May:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Lady time makes me eat like crazy, but luckily I've been making some good choices (I am ignoring the Snickers Ice Cream Bar I had). I've also had some health issues that I'm dealing with so I haven't been able to ge to the gym like I would like to because I feel like I'm always at some Doctors Office. The weather has been better up here in Maine, though, so I have been walking a lot more outside when I can and taking lots of extra trips around work to get those steps in!0 -
April Weight Loss Challenge
SW (8/19/14) 237.7
CW (4/1/15) 195.2
GW (4/30/15) 188
UGW: 165
4/2/15 195.2
4/9/15 195.5
416/15 194.4
Total Loss - .80 -
Name: Taylor
Age: 24
Height: 5'7"
Starting weight (March 28th): 211.2
Goal weight (May 1st): 200
April 1st: 207
April 8th: 204.2
April 15th:202
April 22nd:
April 29th:
May 1st:
Weight lost/gained this week: -2.2 lbs
Weight lost/gained this month: -5 lbs
Successes/struggles this week: Not exercising like I should be.0 -
Name: Terri
Age: 53
Height: 5'4"
Start Weight (1st April): 249.
Goal Weight (1st May): 244.
1st April: 249
8th April: 247.4
15th April: 246
22nd April:
29th April:
1st May:
Weight lost/gained this week: -1.4
Weight lost/gained this month: -3.0
Successes/struggles this week:
Keeping focused on why this is important.0 -
Name: Mel
Age: 30
Height: 6ft
Start Weight (1st April): 224
Goal Weight (1st May): 214
1st April: 224
8th April: 223.5
15th April: 221.2
22nd April:
29th April:
1st May:
Weight lost/gained this week:-2.3
Weight lost/gained this month: -2.8
Successes/struggles this week: I ate like a fat cow this past weekend so that was less than ideal. And then it's my birthday early next week, so I'm going to try to not gain anything but it might be a bust.0 -
Helpful!!!
Name: Grace
Age: 35
Height: 5'1
Start Weight (1st April): 137.0
Goal Weight (1st May):
1st April: -
8th April: -
15th April: 135 lbs.
22nd April:
29th April:
1st May:
Weight lost/gained this week: 2lbs
Weight lost/gained this month: -
Successes/struggles this week:
I started last week and today is my 6x days. I jogged at work for 30mins during lunch time 3x now. My legs are very sore. I need to do one more set of running by the end of the week. All the best all.0 -
margraatch wrote: »Helpful!!!
Name: Grace
Age: 35
Height: 5'1
Start Weight (1st April): 137.0
Goal Weight (1st May): 120.0
1st April: -
8th April: -
15th April: 135 lbs.
22nd April:
29th April:
1st May:
Weight lost/gained this week: 2lbs
Weight lost/gained this month: -
Successes/struggles this week:
I started last week and today is my 6x days. I jogged at work for 30mins during lunch time 3x now. My legs are very sore. I need to do one more set of running by the end of the week. All the best all.
0 -
Start Weight (1st April): 251
Goal Weight (1st May): 244
1st April: 251
8th April: 248.4
15th April: 245.4
22nd April:
29th April:
1st May:
Weight lost/gained this week: -3.0
Weight lost/gained this month: -5.6
Successes/struggles: trying not obsess over the scale sticking to my plan and not deviating. Realizing that I have forgotten the 1/2 bag of choc chips in the cupboard and not caring they are there. Happy I've made it 45 days so far. Knowing I will make my April challenge ahead of time0 -
Name: Kat
Age: 28
Height: 5'4.5"
Start Weight (1st April): 115.8 lbs
Goal Weight (1st May): 113 lbs
1st April: 115.8 lbs
8th April: 114.6 lbs
15th April: 114.6 lbs
22nd April:
29th April:
1st May:
Weight lost/gained this week: 0 lbs
Weight lost/gained this month: -1.2 lbs0
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