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New to Eating clean! And new to mfp this week

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  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    gemma7115 wrote: »
    Thank everyone maybe I am being too strickt! I will concentrate on staying within my calorie goal. Still cutting the bread and spuds out haha!

    I really appreciate all your comments :smiley:

    Excellent! You are on your way then! Happy cutting!
  • 33Freya
    33Freya Posts: 468 Member
    gemma7115 wrote: »
    Well My goal would be to loose 2stone, honestly I haven't a clue what I'm doing, I think I need to read up more just seems all the food which is ok seem to be fish based which the thought make me sick lol x

    If you are looking to lose weight, log your foods.
    Regarding eating clean, eat according to your definition, with what ever exceptions you choose. I try to avoid refined foods altogether, which means I don't eat products with refined wheat in it... I do my best to eat whole fruits, veggies, meats, and seafoods for the most part. But I also allow myself exceptions as I please- with a focus on staying within the calorie limit... I have tried restrictive diets- they really don't work for me. Everything in moderation is key ;)

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