Surprising weight loss article!

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  • Robertus
    Robertus Posts: 558 Member
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    lemurcat12 wrote: »
    If anyone is interested in more information about the "Twinkie diet" and what the guy who did it was after and thinks he learned, there's an interesting interview with him on the Physique Science Radio Podcast, Episode 15 (March 18, 2015) by Layne Norton and Sohee Lee.

    He fully admits that if he'd realized it was going to be treated so seriously that he would have done more prep work, like learning his starting TDEE, which he did not know.
    Thanks. This explains a lot.

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