Low carb diet
Dkostka2005
Posts: 3 Member
ehat are some good low carb low fat snacks?
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Replies
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check out this group, there is a ton of info on low carb and really nice people to share ideas with
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0 -
When I have low/no carb days I got for like cucumber meat and cheese sliders! Pretty tasty.0
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Ok what is cucumber meats? LOL0
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Dkostka2005 wrote: »ehat are some good low carb low fat snacks?
chicken ? But low carb is usually not low fat.
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Fish, egg whites, meat, tofu, basically. Meaning, not very good, more like boring.0
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I like to use quest nutrition protein chips with low fat cottage cheese, which I mix with cucumber and onion. Also, the new r-bars from reflex are relatively low carb, they come in at 10g0
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Dkostka2005 wrote: »Ok what is cucumber meats? LOL
LOL I assume she meant meat and cheese with cucumber slices as the top and bottom "bread/bun"0
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