QUICK! Weight loss secret right here!
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StefanyRiley wrote: »Waaaaiiiit...by "move more," do you mean drinking salt water and senna tea? Because I heard I won't lose weight unless I hang out in the bathroom for three hours pooping and crying.
Best response EVER. Can't stop laughing now0 -
It only works if you take some Garcinia Cambogia and drink 1,000 cups of green tea daily to boost your metabolism.
Remember, you have to lose weight as quickly as possible!0 -
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I finally realized that when I asked myself, "what does ALL of these diet plans have in common?" Regardless of the crazy crap like, "eat this, not that" and don't eat after 6, or the famous, "cut yourself off of all processed food and if it tastes good, spit it out" OK OK, I kinda made that one up myself. Anyways, they all come down to, "Eat less, move more"0
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FluffySandwich wrote: »
Putting myself on the Peeps diet!!! With this I'm sure to lose 12 pounds by next week!
I hear it's important to eat half your daily calorie allowance in peeps. The pink ones are the most effective.0 -
I slept for 8 hours. Why have I not lost 3 stone overnight?0
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If it were that simple, everyone would be skinny. Also, dr oz would have mentioned it.0
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fearlessleader104 wrote: »If it were that simple, everyone would be skinny. Also, dr oz would have mentioned it.
They always say if it's too good to be true it usually is. So rather than eating less and moving more... I'm going to blend chicken breasts and drop in a few bottles of raspberry ketones. That's sure to make me skinny right?0 -
The only real way is to do cardio for 5 to 12 hours everyday like on the biggest loser. It's called reality tv because it's all real.0
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fearlessleader104 wrote: »The only real way is to do cardio for 5 to 12 hours everyday like on the biggest loser. It's called reality tv because it's all real.
Hmm can I hire one of those lovely men who shout at me and tell me I'll never lose weight if I don't bleed sweat through my toes?
Oh yeah... That's a PT right?
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I had a PT who doesn't have a nutrition degree but seems to know what's up. If I don't eat every 2 hours my metabolism comes to a halt and goes into starvation mode. Also any sugar or carbs just turn to fat straight away. Got to eat paleo with no oils or nuts to lose weight.0
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Enjoying everyone's comments. I'm a newbie and am still getting familiar with the site. Sounds like a fun group. Anyone I need to be warned about.......besides myself.......don't worry, I'm my self worst enemy0
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kathyway7810 wrote: »Enjoying everyone's comments. I'm a newbie and am still getting familiar with the site. Sounds like a fun group. Anyone I need to be warned about.......besides myself.......don't worry, I'm my self worst enemy
Morning @kathyway7810 All I'd say is avoid any of the detox, skinny pills, waaaah I put a pound on overnight and how can I lose belly fat right this second threads ha ha!
Welcome on board!
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By the way, what is the real scoop on Garcinia Cambogia?0
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kathyway7810 wrote: »By the way, what is the real scoop on Garcinia Cambogia?
Welcome! As long as you have a sense of humor you'll do alright here.
Here you go:
https://www.sciencebasedmedicine.org/garcinia-probably-works-but-is-far-from-a-weight-loss-miracle/
This is a good site to check if anything seems fishy. They're a bunch of scientists who review current medical literature and write about it in a way that's easy to understand.0 -
I lost 4 inches on my waist this week. May I exhale now?0
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_Terrapin_ wrote: »I lost 4 inches on my waist this week. May I exhale now?
No! If you do you will put 6lbs on which is freaking ridiculous!!!!!!!0 -
I just had a thought. I would LOVE to see what Dr. Oz looks like on his way to the bank.0
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WHAT DO YOU MEAN I CAN'T LOG NAPS AS EXERCISE?!0
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~takes notes~
Will that also jump-start my metabolism?
No, in order to jump start your metabolism, you'll need to mix equal parts fresh lemon juice, maple syrup, and cayenne pepper; drink 8oz every 2 hours. DON'T FORGET TO CHEW. It doesn't work unless you chew it! Rinse with mother of vinegar.0
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