Girl's problem...
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How old is your bra? And what size are you?
I'm "blessed" with some pretty big boobs (something like 38C, US sizing), and my high-impact sports bras survive about a year of use before they're stretched out and don't do the job anymore. Still good for yoga and other low-impact stuff, not so much for running or anything with lots of movement.
They get tender around TOM also - usually a couple days before my period starts - and they'll usually feel sore after a run. It goes away by the next day, though.
If the soreness persists every time you exercise (but they aren't sore otherwise), I would start with replacing your sports bra. If that doesn't help at all, go to the doctor and make sure everything's OK
~Lyssa0 -
I had that issue and especially with jumping exercises. It was the bra. It needs to be tight and allow no breast movement. I no longer have the pain in chest or breast. And you can lise suze without losing weight. Get a sports bra built for running this is really the best.0
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PeachyPlum wrote: »sweetteadrinker2 wrote: »You might need a smaller size bra, or conversely-a larger CUP size. As soon as my diet became healthier my breasts decided to grow 3 cup sizes. When I lost weight, I had to get a smaller band size and stayed at the larger cup size. If you're in the lead up to TOM, that could be it. I would also take a HPT, just in case.
@sweetteadrinker2 Everyone in this thread hates you. Just so you know.
Well, except the dudes. They probably don't.
My "girls" and I fight constantly, want them?
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sweetteadrinker2 wrote: »PeachyPlum wrote: »sweetteadrinker2 wrote: »You might need a smaller size bra, or conversely-a larger CUP size. As soon as my diet became healthier my breasts decided to grow 3 cup sizes. When I lost weight, I had to get a smaller band size and stayed at the larger cup size. If you're in the lead up to TOM, that could be it. I would also take a HPT, just in case.
@sweetteadrinker2 Everyone in this thread hates you. Just so you know.
Well, except the dudes. They probably don't.
My "girls" and I fight constantly, want them?
Can I just borrow them now and then?
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I bought a vs underwire sports bra that literally grasps them and holds them in place.0
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europeanfitgirl wrote: »I bought a vs underwire sports bra that literally grasps them and holds them in place.
Oh god that sounds horrible.0
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