I wanna see people brag about their lifts
Replies
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i would brag...but they aren't that impressive.0
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I am lifting my food to my face at the moment. Best lift ever! But it makes me bulky0
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I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.0
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I curls two 16 ounce cans of beer in the last hour...Boom0
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I curls two 16 ounce cans of beer in the last hour...Boom0
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Bench - 405
Squat - 520
Deadlift - 550
I weigh 215 currently.0 -
I curls two 16 ounce cans of beer in the last hour...Boom
You should leave your job with a bang....BOOM! SHAKA LAKA!0 -
I've only been lifting two months, but anyway...
Calc/tested 1rm
Bench: 113
Dead: 195
OHP: 65
Squat: 132
I think I'm most proud of my bench. Not many girls have the upper body strength to hit 95 their first time out.0 -
I've only been lifting two months, but anyway...
Calc/tested 1rm
Bench: 113
Dead: 195
OHP: 65
Squat: 132
I think I'm most proud of my bench. Not many girls have the upper body strength to hit 95 their first time out.
Woah...impressive0 -
I'm impressed by everything I'm reading here. And I know LEM is an impressive lifter, you aren't fooling anyone.0
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i increased my DL by 70 lbs from march to yesterday. march was my noob attempt and couldn't really challenge myself bc my grip and core needed serious work, but still. it's huge. I'm at 90% of my bw now, and could have gone further with chalk.
all this, after 2 moths of lifting consistently. and a deficit.0 -
I lifted and carried my 200 lbs friend like a baby today. It was in the pool but I am gonna brag about it anyway
I lift very small amounts so that I will not brag about0 -
I've only been lifting two months, but anyway...
Calc/tested 1rm
Bench: 113
Dead: 195
OHP: 65
Squat: 132
I think I'm most proud of my bench. Not many girls have the upper body strength to hit 95 their first time out.0 -
I've only been lifting two months, but anyway...
Calc/tested 1rm
Bench: 113
Dead: 195
OHP: 65
Squat: 132
I think I'm most proud of my bench. Not many girls have the upper body strength to hit 95 their first time out.
My BP orm is 95. I've been lifting about a month, consistently.
I don't know my orm for anything else. And my numbers aren't that impressive. Sorry, OP.0 -
I've only been lifting two months, but anyway...
Calc/tested 1rm
Bench: 113
Dead: 195
OHP: 65
Squat: 132
I think I'm most proud of my bench. Not many girls have the upper body strength to hit 95 their first time out.
Woah...impressive
Thanks everyone :flowerforyou:0 -
I've only been lifting two months, but anyway...
Calc/tested 1rm
Bench: 113
Dead: 195
OHP: 65
Squat: 132
I think I'm most proud of my bench. Not many girls have the upper body strength to hit 95 their first time out.
Just curious but how do you get to 113 on the bench? Not that I don't believe you.0 -
I've only been lifting two months, but anyway...
Calc/tested 1rm
Bench: 113
Dead: 195
OHP: 65
Squat: 132
I think I'm most proud of my bench. Not many girls have the upper body strength to hit 95 their first time out.
Just curious but how do you get to 113 on the bench? Not that I don't believe you.
^^^^0 -
i increased my DL by 70 lbs from march to yesterday. march was my noob attempt and couldn't really challenge myself bc my grip and core needed serious work, but still. it's huge. I'm at 90% of my bw now, and could have gone further with chalk.
all this, after 2 moths of lifting consistently. and a deficit.
70 pounds increase in 3 months is HUGE!
amazing work!0 -
Tested 1RM -
Deadlift: 230
Squat: 205
OHP: 80
Bench: 1250 -
@shutupandlift Awesome!0
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I lifted my *kitten* off the couch and went to the gym to lift some light weights because I'm weak. :bigsmile:0
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Bench - 405
Squat - 520
Deadlift - 550
I weigh 215 currently.
Holy shiz!!0 -
I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.
[/quote
Sweet that's where I'm at on my deadlift0 -
Tested 1RM -
Deadlift: 230
Squat: 205
OHP: 80
Bench: 125
hi :flowerforyou:0 -
I'm impressed by everything I'm reading here. And I know LEM is an impressive lifter, you aren't fooling anyone.
sssshhhhhhh....i like keeping a low profile...lol0 -
I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.
Sweet that's where I'm at on my deadlift
*Brofist*
I'm hoping to break into the 500's in another month!
My upper body is lagging though. My calc/1rm is around 260ish.0 -
I lift now as opposed to not lifting.
I lift more then when I started.
I will lift more next week then I do now.
boring I know but still important.0 -
I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.
[/quote
Sweet that's where I'm at on my deadlift
Awesome!!0 -
Bench - 405
Squat - 520
Deadlift - 550
I weigh 215 currently.
Holy shiz!!
Hahah
Not satisfied with my squat/deadlift. Really focusing hard to get my lower body stronger.0 -
I was in Vegas this weekend and lifted several plates of food over to my table at the buffets. Does that count?0
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