I wanna see people brag about their lifts

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24567

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  • healthyandfitgirl14
    healthyandfitgirl14 Posts: 413 Member
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    I lifted my *kitten* off the couch and went to the gym to lift some light weights because I'm weak. :bigsmile:
  • catrinaHwechanged
    catrinaHwechanged Posts: 4,907 Member
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    Bench - 405
    Squat - 520
    Deadlift - 550

    I weigh 215 currently.

    Holy shiz!!
  • PaleoChocolateBear
    PaleoChocolateBear Posts: 2,844 Member
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    I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.
    [/quote

    Sweet that's where I'm at on my deadlift
  • whierd
    whierd Posts: 14,025 Member
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    Tested 1RM -
    Deadlift: 230
    Squat: 205
    OHP: 80
    Bench: 125

    hi :flowerforyou:
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    I'm impressed by everything I'm reading here. And I know LEM is an impressive lifter, you aren't fooling anyone. :tongue:

    sssshhhhhhh....i like keeping a low profile...lol
  • whierd
    whierd Posts: 14,025 Member
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    I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.

    Sweet that's where I'm at on my deadlift

    *Brofist*

    I'm hoping to break into the 500's in another month!

    My upper body is lagging though. My calc/1rm is around 260ish.
  • Ophidion
    Ophidion Posts: 2,065 Member
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    I lift now as opposed to not lifting.

    I lift more then when I started.

    I will lift more next week then I do now.

    boring I know but still important.
  • catrinaHwechanged
    catrinaHwechanged Posts: 4,907 Member
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    I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.
    [/quote

    Sweet that's where I'm at on my deadlift

    Awesome!!
  • aFootballLife25
    aFootballLife25 Posts: 63 Member
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    Bench - 405
    Squat - 520
    Deadlift - 550

    I weigh 215 currently.

    Holy shiz!!

    Hahah =)

    Not satisfied with my squat/deadlift. Really focusing hard to get my lower body stronger.
  • starlaca
    starlaca Posts: 779 Member
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    I was in Vegas this weekend and lifted several plates of food over to my table at the buffets. Does that count?
  • Warchortle
    Warchortle Posts: 2,197 Member
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    I can 2 rep 630 good form on a machine squat.. but that doesn't count because.. it's using a machine. (Then the form gets worse and I do 3 bad form squats so ~5)
  • RECowgill
    RECowgill Posts: 881 Member
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    I PR'd my deadlift at 475lbs today. I'm pretty stoked about that.

    I dream of the day I can deadlift 475. I haven't tested my 1RM for various spinal reasons but I suspect its around 300.
  • RECowgill
    RECowgill Posts: 881 Member
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    Bench - 405
    Squat - 520
    Deadlift - 550

    I weigh 215 currently.

    Holy shiz!!

    Hahah =)

    Not satisfied with my squat/deadlift. Really focusing hard to get my lower body stronger.

    These are the braggable numbers of somebody who has had a life of sports and fitness. Very impressive.
  • aFootballLife25
    aFootballLife25 Posts: 63 Member
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    Bench - 405
    Squat - 520
    Deadlift - 550

    I weigh 215 currently.

    Holy shiz!!

    Hahah =)

    Not satisfied with my squat/deadlift. Really focusing hard to get my lower body stronger.

    These are the braggable numbers of somebody who has had a life of sports and fitness. Very impressive.

    Thanks a lot brother, I appreciate it.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Actual 1RM

    Deadlift: 315lb
    Squat: 250lb
    Bench: 160lb
    OHP: 110lb

    @158lb
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    I lift now as opposed to not lifting.

    I lift more then when I started.

    I will lift more next week then I do now.

    boring I know but still important.

    That is all that matters tbh,
  • RECowgill
    RECowgill Posts: 881 Member
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    Actual 1RM

    Deadlift: 315lb
    Squat: 250lb
    Bench: 160lb
    OHP: 110lb

    @158lb

    Well we all know Sara has the big numbers. =) I've never seen a woman come close to benching 160lbs. Very uncommon!
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Actual 1RM

    Deadlift: 315lb
    Squat: 250lb
    Bench: 160lb
    OHP: 110lb

    @158lb

    Well we all know Sara has the big numbers. =) I've never seen a woman come close to benching 160lbs. Very uncommon!

    =)

    I always think of bench (and of course that b!tch of an OHP) as my weak area, relatively. I am nursing a shoulder injury so I doubt that, or any of my 1RMs will be going up any time soon. It's annoying to say the least.
  • trud72
    trud72 Posts: 1,912 Member
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    I am going shoe shopping later and my bags will be pretty heavy! :bigsmile: does that count? :laugh:
  • AntWrig
    AntWrig Posts: 2,273 Member
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    Bench - 405
    Squat - 520
    Deadlift - 550

    I weigh 215 currently.
    Impressive. Got videos of any of the three?

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