Any Keto/LCHF Dieters ?

Spartanxi

Holla at me!

MrPlate

Hello. I am brand new here. Trying to use this site and still stay on Keto. I am using 25-25-60. It seems like cheating to be eating all these carbs though. My fatbombs are just sitting there, but my keto almond bicuits are a real plus. (Especially with cream cheese!). Sorry don't know how to upload my facebook picture. I will get one of my kids to help me. EDIT: are there forums to go to for things like this subject?

kungfuthis

Keto all the way! Feel free to add me.

caraiselite

yes!

caraiselite

there are keto/lchf groups to join.

wabmester

Keto group here:
http://community.myfitnesspal.com/en/group/1143-keto

More general low carb here:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Spartanxi

James , I'd advise to start out with Atkins (60%f-30p-10c) ,heard it's good for induction phase!

caraiselite

http://cavemanketo.com/configuring-mfp/ easy peasy!

Kylie0731

I'm doing low carb. Anyone feel free to add me