CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    TashuaC wrote: »
    May 17

    Me: 16*
    LNS: 1

    Streak: 3
    Great job!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 17

    Me: 15*
    LNS: 2

    Streak 7

    I decided to leave MY strawberries for later in case I WANT something sweet!
    I love strawberries!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Mare7272 wrote: »
    lamlam2013 wrote: »
    What are some of your tips and tricks when you really want to snack?

    If it's right before bed and I'm very hungry, I suck on a sugar-free hard candy. Also, 0 cal flavored water helps sometimes.

    Try having dinner later. I sometimes make a cup of non decaffeinated tea. I'm trying to get used to herbal teas.
    I ended up having dinner late last night, and there was no way I would've been hungry for anything later.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 17

    Me: 13*
    LNS: 4
  • Mare7272
    Mare7272 Posts: 110 Member
    edited May 2015
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    Although I am staying within my calorie count, moving so much more, and cut out my LSN I'm still not really loosing but I will keep trying. Now that I have some support form MFP friends it helps.
  • Mare7272
    Mare7272 Posts: 110 Member
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    lamlam2013 wrote: »
    April 17th:
    ME: 8
    LNS: 9*

    I didn't login yesterday so I missed my streak that I had going. I also didn't log today either. My partner and I adopted/rescued a racing greyhound. Her name is Emily and she's about 2 1/2 years old. Although she has been in a foster situation, she'll still learning about living in a home instead of a kennel. Tonight she ate over 1/2 a rack of spare ribs that I stupidly left on the counter. I'll be surprised if she doesn't throw up tonight. The routine in the household has changed with the addition to our family so I need to make time to log my food and exercise in. In the meantime, I haven't done so well lately with LNS. But I keep trying. It's stressful having a new dog, especially one that is so young and unsure of her environment. But we'll all adjust and I can go back to losing some weight again.

    So many of you are doing well this month. Kudos to you all!

    Peace,

    Jeff

    Today is a new day. Weekends are hard for me. You'll get there, and enjoy your new puppy!
    Being a dog lover/owner myself I totally understand the amount of time a new addition takes but don't forget that they also keep you moving and that is better then just sitting around. Good luck with her and the weight loss.
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
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    May 17
    Me 12
    LNS 5*
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    May 17

    Me: 15
    LNS: 2*

    Two Sundays in a row it got to me. Too much free time is not good for my LNS success. I do better when I have more activities taking up my evenings. :neutral:
  • cblack8
    cblack8 Posts: 42 Member
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    Me: 10*
    LNS: 8*
  • heatherbergman188
    heatherbergman188 Posts: 16 Member
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    May 17
    me 8*
    LNS 9
  • TashuaC
    TashuaC Posts: 47 Member
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    BRaye325 wrote: »
    May 17

    Me: 15
    LNS: 2*

    Two Sundays in a row it got to me. Too much free time is not good for my LNS success. I do better when I have more activities taking up my evenings. :neutral:

    I agree staying busy in the evening helps.

  • SissyH159
    SissyH159 Posts: 1 Member
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    I would like to join this group!
  • rainydayworkout
    rainydayworkout Posts: 114 Member
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    May 15th

    Me 10
    LNS 5*


    May 16th and 17th

    Me 11
    LNS 6*
  • GrandmaJackie
    GrandmaJackie Posts: 35,899 Member
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    May 18

    Me: 16*
    LNS: 2

    Streak 8

    I've been extremely good with LNS but haven't dropped much in weight! :'(:(:s
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    SissyH159 wrote: »
    I would like to join this group!

    Just jump right in at any point. Pick up from the day you start.
  • BRaye325
    BRaye325 Posts: 1,383 Member
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    I've been extremely good with LNS but haven't dropped much in weight! :'(:(:s

    Just stick with it. Rome wasn't built in a day!
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
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    Thank you. Worth a shot!

    I work out, walk, bike....I agrees keep your mind engaged and give your tummy a rest :o
  • TashuaC
    TashuaC Posts: 47 Member
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    May 18

    Me: 16*
    LNS: 2

    Streak 8

    I've been extremely good with LNS but haven't dropped much in weight! :'(:(:s

    It will happen! Maybe when the scale starts moving it will be a big drop.
  • TashuaC
    TashuaC Posts: 47 Member
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    May 18

    Me: 17*
    LNS: 1

    Streak: 4
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
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    ME: 6*
    LNS 0
    Looking to top my record in April o:)

    Me 7* LNS 0 Streak 28
    Thanks to this challenge I made my first personal hurdle 10 lb loss! o:)

    ME: 13 LNS: 0 Streak 34
    Sorry haven't logged In of late, but staying in the game and planning on a strong finish! So much inspiration from seeing everyone's progress. Awesome! o:)o:)o:)

    ME: 17 LNS:1 Streak:0
    Time to start another streak! o:)