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CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
Replies
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May 15
Me: 14*
LNS: 10 -
May 15
Me 11
LNS 4*
While I didn't eat after my cutoff time, I ate a terrible dinner just before the cutoff time, so I consider it a fail.0 -
May 15
3 Day Streak of no LNS!0 -
May 15th
Me 10
LNS 5*0 -
0
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GrandmaJackie wrote: »May 16
Me: 14*
LNS: 2
Streak 6
0 -
May 16
Me: 15
LNS: 1
Streak: 2
Back on track!!!!0 -
May 16
Me 7*
LNS 90 -
May 16
Me 12*
LNS 40 -
May 16
Me: 12*
LNS: 40 -
heatherbergman188 wrote: »What are some of your tips and tricks when you really want to snack?
If it's right before bed and I'm very hungry, I suck on a sugar-free hard candy. Also, 0 cal flavored water helps sometimes.0 -
Me: 5
LNS: 20 -
lamlam2013 wrote: »heatherbergman188 wrote: »What are some of your tips and tricks when you really want to snack?
If it's right before bed and I'm very hungry, I suck on a sugar-free hard candy. Also, 0 cal flavored water helps sometimes.
Try having dinner later. I sometimes make a cup of non decaffeinated tea. I'm trying to get used to herbal teas.0 -
May 16
Me: 15
LNS: 10 -
Me: 4
LNS:2
I treated myself to a couple of liquors.0 -
May 17
Me: 15*
LNS: 2
Streak 7
I decided to leave MY strawberries for later in case I WANT something sweet!0 -
May 17
me 8*
LNS 90 -
May 17
Me: 16*
LNS: 1
Streak: 3
0 -
April 17th:
ME: 8
LNS: 9*
I didn't login yesterday so I missed my streak that I had going. I also didn't log today either. My partner and I adopted/rescued a racing greyhound. Her name is Emily and she's about 2 1/2 years old. Although she has been in a foster situation, she'll still learning about living in a home instead of a kennel. Tonight she ate over 1/2 a rack of spare ribs that I stupidly left on the counter. I'll be surprised if she doesn't throw up tonight. The routine in the household has changed with the addition to our family so I need to make time to log my food and exercise in. In the meantime, I haven't done so well lately with LNS. But I keep trying. It's stressful having a new dog, especially one that is so young and unsure of her environment. But we'll all adjust and I can go back to losing some weight again.
So many of you are doing well this month. Kudos to you all!
Peace,
Jeff0 -
mrJRamos2015 wrote: »April 17th:
ME: 8
LNS: 9*
I didn't login yesterday so I missed my streak that I had going. I also didn't log today either. My partner and I adopted/rescued a racing greyhound. Her name is Emily and she's about 2 1/2 years old. Although she has been in a foster situation, she'll still learning about living in a home instead of a kennel. Tonight she ate over 1/2 a rack of spare ribs that I stupidly left on the counter. I'll be surprised if she doesn't throw up tonight. The routine in the household has changed with the addition to our family so I need to make time to log my food and exercise in. In the meantime, I haven't done so well lately with LNS. But I keep trying. It's stressful having a new dog, especially one that is so young and unsure of her environment. But we'll all adjust and I can go back to losing some weight again.
So many of you are doing well this month. Kudos to you all!
Peace,
Jeff
Today is a new day. Weekends are hard for me. You'll get there, and enjoy your new puppy!
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I love strawberries!GrandmaJackie wrote: »May 17
Me: 15*
LNS: 2
Streak 7
I decided to leave MY strawberries for later in case I WANT something sweet!
0 -
I ended up having dinner late last night, and there was no way I would've been hungry for anything later.lamlam2013 wrote: »heatherbergman188 wrote: »What are some of your tips and tricks when you really want to snack?
If it's right before bed and I'm very hungry, I suck on a sugar-free hard candy. Also, 0 cal flavored water helps sometimes.
Try having dinner later. I sometimes make a cup of non decaffeinated tea. I'm trying to get used to herbal teas.
0 -
May 17
Me: 13*
LNS: 40 -
Although I am staying within my calorie count, moving so much more, and cut out my LSN I'm still not really loosing but I will keep trying. Now that I have some support form MFP friends it helps.0
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Being a dog lover/owner myself I totally understand the amount of time a new addition takes but don't forget that they also keep you moving and that is better then just sitting around. Good luck with her and the weight loss.lamlam2013 wrote: »mrJRamos2015 wrote: »April 17th:
ME: 8
LNS: 9*
I didn't login yesterday so I missed my streak that I had going. I also didn't log today either. My partner and I adopted/rescued a racing greyhound. Her name is Emily and she's about 2 1/2 years old. Although she has been in a foster situation, she'll still learning about living in a home instead of a kennel. Tonight she ate over 1/2 a rack of spare ribs that I stupidly left on the counter. I'll be surprised if she doesn't throw up tonight. The routine in the household has changed with the addition to our family so I need to make time to log my food and exercise in. In the meantime, I haven't done so well lately with LNS. But I keep trying. It's stressful having a new dog, especially one that is so young and unsure of her environment. But we'll all adjust and I can go back to losing some weight again.
So many of you are doing well this month. Kudos to you all!
Peace,
Jeff
Today is a new day. Weekends are hard for me. You'll get there, and enjoy your new puppy!0 -
May 17
Me 12
LNS 5*0 -
May 17
Me: 15
LNS: 2*
Two Sundays in a row it got to me. Too much free time is not good for my LNS success. I do better when I have more activities taking up my evenings.
0 -
Me: 10*
LNS: 8*0 -
May 17
me 8*
LNS 90
This discussion has been closed.
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