I need help I don't eat meat or any dairy

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Replies

  • 12Ace12
    12Ace12 Posts: 30 Member
    I need a big change in my life Vegetarian is something I been wanted to do for the last few years right now I just want to know what I can eat without eating animals or anything that comes for a animals if that's not a crime.... o:)
  • joeboland
    joeboland Posts: 205 Member
    itsthehumidity wrote: »
    This is a troll everybody move on.

    I'm inclined to believe the above statement, but what they hey, I'll feed the troll just because it's a slow work day.

    I'm seeing a lot of preaching about tofu - the only caveat/point of consideration is that with "formed" (read: processed) food is that it inevitably lends itself to all sorts of questionable additives in order to keep form, consistency, etc. (read the ingredient list on a box of "tofu nuggets" to see what I mean). The "pure" soybean is generally the best way to go, unless you're really craving something like a burger. There are also inconclusive studies out there that correlate soybean consumption with elevated estrogen levels, theorized to be due to the presence of phytoestrogen in the beans themselves. Again, not conclusive, but something to consider.

    The above being said, I do enjoy using tempeh and soybeans in my diet, though I do eat meat so they're not a staple, per se.
  • jchite84
    jchite84 Posts: 467 Member
    joeboland wrote: »
    itsthehumidity wrote: »
    This is a troll everybody move on.

    I'm inclined to believe the above statement, but what they hey, I'll feed the troll just because it's a slow work day.

    Yeah, I also figure, regardless of the OPs motives for the post, there might be other folks out there with similar questions, who can get some value out of the thread. Honey roasted soybeans are my jam.
  • isulo_kura
    isulo_kura Posts: 818 Member
    12Ace12 wrote: »
    I just stop eating meat 4/25 and dariy on the 4/28 I need to know what food to eat. Help Help Pleaseeeee!
    If you're not a troll (which I doubt) Look at the UK Vegan society lots of great advice there. Use google you're on a computer and have access to all the information you need
  • sullus
    sullus Posts: 2,839 Member
    12Ace12 wrote: »
    I need a big change in my life Vegetarian is something I been wanted to do for the last few years right now I just want to know what I can eat without eating animals or anything that comes for a animals if that's not a crime.... o:)

    Non-poisonous things that aren't animals or come from animals, maybe? I really don't understand the question. Do you really not know what's a vegetable and what's an animal?
  • hershortness02
    hershortness02 Posts: 3 Member
    For a low calorie meal, I just had a cup of rice, a half a cup of radish kimchi (kinda high in sodium though) and some dry roasted and seasoned seaweed paper. Put some rice and kimchi in the small sheets and roll up to eat. Add some fresh fruit to your meal. If you don't like seaweed you could always substitute with leaf lettuce. So yummy!
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    http://lmgtfy.com/?q=vegetarian+recipes and then find something that tickles your fancy.
  • CoolCatWV
    CoolCatWV Posts: 32 Member
    If you're looking for something hearty (fats, proteins), try an avocado. Make sure it's a little soft but not squishy before you open it.
  • lautour
    lautour Posts: 89 Member
    This is what it means to be vegan, lots of people are. I found a great site the other day with a ton of advice on how to cook vegetables:
    http://www.vegancoach.com
  • 12Ace12
    12Ace12 Posts: 30 Member
    lautour wrote: »
    This is what it means to be vegan, lots of people are. I found a great site the other day with a ton of advice on how to cook vegetables:
    http://www.vegancoach.com

    Thanks
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